The Complaint Monkey is attacking.
Accept. It’s the rainy season and so it will rain.
It’s too far. I don’t want to go.
P-Monkey is coming up!
Reverse engineer.
My job sucks.
Miss Grateful is missing.
At least I have one and it was my choice.
Just by putting filters on her latest Facebook updates, she thinks she is a queen.
Ego is showing up.
If it gives her happiness, let her do that!
Oh no …, it’s Monday!
P-Monkey and Complaint Monkey are showing up.
It could mean a fresh start!
I don’t get paid enough.
Complaint Monkey has hijacked Human Monkey.
Can I do something about that?
I put on weight so easily. Whatever I eat, I put on weight. Look at her!
Complaint Monkey and the tendency to compare
Can I do something about that?
What traffic!
Complaint Monkey
Can I do something about that?
My colleagues are just jealous of me.
Ego Monkey is showing up.
You are probably just overthinking!
Last time, he misbehaved. Now its my turn.
Revenge Monkey is popping up.
What I will get after that?
The world is stupid.
Judgemental Monkey is showing up.
Let me focus on my work. I am not a judge.
Why did she break my heart? I will teach her a lesson.
Beware! Judgemental Monkey is popping up. It will hurt you.
Let me try and analyse why she did this.
What has happened in the latest episode of Game of Thrones ?
P-Monkey is bored and needs some entertainment.
I will watch it once I finish my work.
I will do it tomorrow.
P-Monkey is fooling you.
Breathe in. Can I do it now?
Don’t worry, we have enough time. Let’s sleep now.
P-Monkey is fooling you.
Is this the way champions are made?
Why should I save money? We should enjoy life.
P-Monkey wants to shop and eat good food.
He is heading towards temporary pleasure and permanent pain.
Life is very tough.
Drunk Monkey has taken a sad form.
It’s just a phase.
I scored very badly in my last test. What if I fail this one?
Wait. Fear Monkey is attacking you and hijacking your confidence.
Use the Candle of Hope.
I am very fat.
Complaint Monkey is showing up.
Go to the Purple Island. Focus on what you can do right now.
Why did I do so badly in the exams?
Red Drunk Monkey is showing up.
Go to the Purple Island. Focus on what you can do right now.
He put ME on hold?
Ego is showing up.
Go to the Purple Island. Focus on what you can do right now.
The Monkey Theory Page 9