More on this topic in the chapter How To Raise Your Level of Energy.
Summary
Manifesting your desires requires these three steps:
Step 1: Applying the Manifesting Formula to magnetize what you wish or desire by activating the universal Law of Attraction.
Step 2: Taking action in alignment to your magnetized desire.
Step 3: Removing the blocks and avoiding common mistakes.
To speed up your manifesting process, you will find several meditations and additional tips in the following chapters.
Of particular importance is the chapter on raising your level of energy – which is really a part of personal growth. Raising your level of energy is the ‘secret’ on how to get much more powerful results when you use the Law of Attraction.
Meditations
The following meditations can help you speed up your manifesting process:
Abundance (Essence)
The Abundance meditation can bring you in touch with the actual universal essence of abundance. It is accessible to anyone who wants to access it.
With this particular meditation you align yourself to this energetic essence of abundance on all levels: mental, emotional and physical.
This complete alignment activates the energy of abundance in you and attracts positive abundant experiences into your life, such as financial abundance.
How To Use Gratitude To Speed Up Your Manifesting
One of the best ways to speed up your manifesting process is to feel gratitude and appreciation. In this chapter we will look at two different ways of doing this.
The feeling of gratitude is so powerful because it vibrates very close to the energy of your ‘soul’ or Higher Self. Only the feeling of love vibrates even closer.
Gratitude has the additional advantage of increasing the flow of the Law of Attraction on whatever it is you feel grateful for.
Finding and Following Your Heart’s Desire
Listening to the Heart and following your Heart’s desire really means listening to what your soul tells you is your destiny in this lifetime. As such, learning to listen to the heart is an extremely useful and valuable tool that can help you in every area of life.
How To Raise Your Level of Energy
Raising your level of energy is the ‘secret’ on how to get much more powerful results when using the Law of Attraction.
Abundance (Essence)
This Abundance meditation can bring you in touch with the actual universal essence of abundance. It is accessible to anyone who wants to access it.
With this particular meditation you align yourself to the energetic essence of abundance on all levels: mental, emotional and physical.
This complete alignment activates the energy of abundance in you and attracts positive abundant experiences into your life, such as financial abundance.
* * *
First, picture something that comes to mind when you think of abundance or there being “more than enough” of something. It can be stars in the sky, leaves on the trees, sand on the beach, and so on.
Focus on the unlimitedness (or near-unlimitedness) of it and how it makes you feel.
Hold the feeling and the picture for at least 1 or 2 minutes for full effect.
Optional last step:
Try to find an action you can take that is in alignment to that feeling. This can be somewhat tricky, especially in the beginning.
It may be that a picture comes up spontaneously before your inner eye of what action would be in alignment to the abundance and unlimitedness you feel. Or you may simply think of something or even sense it in your body, something that will be in alignment to feeling abundant.
Again, the last part is tricky and not absolutely necessary, but it can bring about an even further alignment by involving the physical body in addition to the mental (picturing) and emotional (feeling).
* * *
It is particularly helpful to keep repeating this process while you are working on attracting financial abundance into your life.
Being Grateful To Speed Up Your Manifesting
“When you are grateful, fear disappears and abundance appears.” — Anthony Robbins
One of the best ways to speed up the manifesting of your desires through the Law of Attraction is to be grateful.
Be grateful for what? While it helps to be grateful for anything, there are two things that are especially helpful:
1. Being grateful for what you already have
If you desire to attract more money, then being grateful for the money you already have is a very good way to attract more financial abundance. It is also helpful to be grateful for the different kinds of abundance you already have in your life – this will also speed up your manifestation of monetary abundance.
The same is true for any other desire you would like to manifest. If you would like to attract a fulfilling romantic relationship, then in addition to applying the Manifesting Formula, be also grateful for the various relationships and connections that are already in your life.
2. Being grateful for what you will manifest
Here you need to apply the Manifesting Formula first:
First, find your desire and focus on how it makes you feel.
Then, imagine what it will be like to already have this desire fulfilled and allow pictures to come up before your inner eye.
As you do this, feel what it will be like to have your desire manifest. It is good to do this for at least 1-2 minutes at a time.
Then, as a last step, you can add feeling grateful for what you will get. This will speed up the manifesting of this particular desire.
Finding and Following Your Heart’s Desire
"Just follow your heart, no matter where it takes you. At first you might be confused as to where it’s taking you but go with it. It will always turn out for the better."
What does it mean to listen to the heart?
The heart is the place through which your soul (Higher Self) communicates with you every moment of your life. Your soul knows your life purpose and what will bring you deep fulfillment. All you need to do is learn to listen to your heart and follow it.
We do not usually listen to what our heart has to say. Instead we make all major and minor decisions based on thinking and trying to figure out the best course of action in life.
However, the ultimate aim of one's lifetime cannot be discovered through thinking. Our minds are simply not capable of this.
How can you listen to the heart?
Listening to the heart can only be developed through practice. Start focusing on your heart area whenever you can.
When faced with a choice - see how your heart feels about it. This feeling is usually quite subtle. Either the feeling is good - a kind of 'go for it'; or the feeling may be a bit dull and unexciting - in this case, you heart tells you that this choice will not bring you fulfillment.
A very important part of learning to listen to the heart is to see again and again that what that subtle feeling at your heart tells you is indeed always the best course of action. Your heart and soul never lie and always do what is in your best interest.
My personal experience
For me, one of the best ways to learn to trust the heart's voice has been in conversations with people. Before saying something, I focus on my heart feeling about what I want to say. I let this feeling tell me whether I should go ahead or not.
The advantage of listening to the heart in conversations is that I can immediately see people's reactions. There is something powerful and deep about those things that my heart told me to go ahead with. It creates a deeper connection with the people I talk with.
On the other hand, every time I disregarded what the heart feeling told me, I could immediately see that what I said was kind of hollow and not useful in any way. Having this experience in conversations again and again has been a good way for me to learn to trust my heart.
How To Raise Your Level of Energy
Why is it so im
portant to raise your level of energy?
Even when you become totally aligned to attract something through the three steps shown in this book, HOW MUCH you attract of what you want depends A LOT on you level of energy.
What kind of energy are we talking about here?
Depending on the spiritual tradition, this energy is called personal power, life force, chi, prana, and so on. It is much subtler than the physical energy of electrons – or what people usually call ‘energy’.
With enough practice you can sense this subtle energy flowing through your body and all around it. The easiest way to start sensing energy is by focusing on the areas of the body where the chakras are located. The longer you do this, the more you will start to sense the energy sensation of the chakra (energy vortex). It can feel like a light tingling, pressure, rotation or an almost physical heaviness in that specific part of the body.
However, to accumulate energy (raise your level of energy), it is not necessary to be able to sense energy.
How can you increase your level of energy?
- Freeing up energy that was stuck in habitual actions (breaking patterns by behaving AS IF).
- Freeing up energy that was stuck in limiting beliefs.
- Freeing up energy that was stuck in emotional wounds.
- Freeing up energy that was used to avoid feeling the negative emotions (and that’s a lot of energy we habitually use for that).
- Stop doing things that drain your energy, such as bad habits or being around certain people.
- Complete cycles instead of procrastinating – finishing projects or some things that need to be done frees up a lot of energy (which can then be used for effective Law of Attraction work).
- New projects and ideas attract life-force energy towards you.
- Find ‘power spots’ in nature that resonate with you and spend some time in them.
- Generally, being in nature is a good way of getting more life-force energy.
When raising your level of energy you will feel an immediate effect on your sense of vitality and personal power. After gathering energy for a period of time (at least a few weeks), at a certain point you will also notice a ‘jump up’ in your energetic level of being.
It is like a quantum jump to a new energetic level.
After that, it will be easier to stay in that higher, more evolved and mature state as it has now become your new ‘default’ state of being. Each ‘jump’ brings more peace, fulfillment and the sense of being truly yourself and connected to your Higher Self.
On a deeper level, increasing your level of energy is about moving up on the ladder of evolution – raising one’s energetic level of being. Some call it Ascension, which is really about personal growth and following the spiritual path that works for you.
Some spiritual paths and traditions work better for some people than others.
What is important is to determine what is really helpful for you and what spiritual teaching resonates with you on a deep level. This is again about “listening to your heart” and “following your heart’s desire”.
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