And when your time is up, and you look back at the life you have lived, instead of feeling that you were 20 years old just yesterday, and wondering how the decades have passed in the blink of an eye, you can instead run your film of endless precious memories in your mind, from your sensational adventures, to the exciting places you visited, to the interesting people you met, and all that knowledge you acquired along the way. At that moment, instead of seeing your life flash before your eyes, you will be satisfied to watch it serenely unfold and take pleasure in the gratifying feeling of having been able to fit several lifetimes into a single one.
THE END
Enjoyed the Book? You can make a big difference.
Thank you for reading The Power of Time Perception, the product of countless nights and many years of research. I hope you found it beneficial.
If you enjoyed the book and have a minute to spare, I would very grateful if you could post a review (as short as you like) on my book’s Amazon page.
You can jump right to the page by clicking on the link below
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Honest reviews from readers like you make a massive difference in spreading the message and helping new readers appreciate how precious our time is and ways to make the most of it.
You can also check out my second book “The Time Miracle” for a more practical guide on slowing down, rethinking time, and designing a meaningful life
https://www.amazon.com/dp/B07FMD2WCQ
Thank you so much!
Jean Paul
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What’s Next?
Read on for the compelling follow-up to The Power of Time Perception
The Time Miracle
By Jean Paul Zogby
Did you know the odds were against you being born?
Are you aware that you won the Grand Lottery of Life?
The odds that you are alive right at this moment in time are one in a quadrillion.
How are you going to spend your time “winnings”?
The average person will spend 26 years sleeping, 10 years working behind a desk, 4 years driving, and 15 years watching TV! The list goes on!
What’s left out of your “time” prize to enjoy life is just 7 short years!
But what if you could change that?
In The Time Miracle you will learn how to:
Free up 50% of your time
Reclaim your ‘time taxes’
Design a more meaningful life
And Make the most of that time to enjoy life
Life is not about the number of days you live, but the number of days you remember.
The Time Miracle will show you how to create more of it and spend your time better than ever before.
Click Here to Order Your Copy Today
Without Whom
Jean Paul knows he wouldn’t get a fraction of the things he wants to do if it wasn’t for his awesome family and friends. A special thanks to Roula, Stephanie, Chloe, Anthony, the best family ever, for their endless love, support, and patience.
I would also like to thank all the friends who shared their own experiences of time distortions. Some were related to how time speeds up with age, others were about how time stretches on vacations or in car crashes, and a few who even shared their experience with marijuana and its effect on time!
I owe a great deal of gratitude to my Editors, Katy Hamilton and Sarah Busby, for their valuable critique and role in shaping the final book. “Kate your sharp eye to detail was instrumental” and “Sarah, I admire the way you challenge my logic. Your feedback was invaluable”.
I also thank Dalchand Sharma for designing a stunning and awesome book cover. Thank you for bearing with me in all those endless changes I kept requesting.
Without the psychologists, neuroscientists, and various academics who spent years performing studies and conducting experiments, this book would not have been possible. I would like to thank the following people whose research has shaped my ideas and understanding of time perception: Paul Fraisse, Ernst Poppel, John M. Stroud, Marc Wittmann, John Wearden, David Eagleman, Lera Boroditsky, William Friendman, Philip Zombardo, Sylvie Droit-Volet, Virginei van Wassenhove, Rufin VanRullen, Mihály Csikszentmihalyi, Dan Zakay, Robert Ornstein, and Paul Mangan.
Index
A
ADHD, 44, 142, 143, 144, 146
aging, 205
Alertness, 69, 85, 86, 87, 91, 93, 96, 119, 129
Alzheimer, 173
anger, 25, 101, 102, 104, 107, 108, 112, 116
Anticipation, 174, 206, 207
anxiety, 101, 102, 104, 106, 109, 110, 111, 112, 116, 131, 132, 202
Attention to time, 67, 75, 166, 177
awe, 102
Awe, 114, 210
B
boredom, 77, 124, 125, 126, 127, 133, 174
Brain waves, 45, 46, 47, 59, 60, 61, 65, 69, 86, 87, 88, 89, 90, 143, 145
C
Culture, 20
D
death, 20, 23, 34, 45, 93, 94, 96, 106, 210
depressants, 137, 138, 140
depression, 44, 109, 179, 180
discrete perception, 50, 59, 60
Distraction, 74, 76
dopamine, 44, 91, 96, 126, 137, 138, 140, 141, 142, 143, 144, 145, 146, 190
Drugs, 69, 135, 137, 140
E
emotions, 30, 44, 66, 99, 101, 102, 103, 105, 106, 107, 112, 116, 121, 126, 132, 146, 156, 163, 176, 178, 199, 202, 206
Experienced duration, 67, 83, 91, 146, 156, 157, 162, 165, 167
extroverts, 120, 121, 122, 123, 124, 125, 128, 131, 145, 201
F
fear, 25, 93, 94, 95, 101, 102, 104, 105, 106, 107, 109, 110, 115, 121, 176
FFF, 55, 56, 118, 138, 140, 141, 144
Fight or Flight, 95
flickering lights, 55, 87, 118, 119, 122, 144, 190
Flow, state of, 78, 80, 81, 82, 83, 162, 200
I
impatient, 19, 25, 30, 115, 125, 126, 130, 143
impulsive, 25, 30, 46, 119, 126, 130, 131, 133, 143, 145
Internal Clock Model, 66
introverts, 120, 121, 122, 123, 124, 125, 131, 201
L
level of alertness, 66, 86, 94, 95, 96, 105, 115, 146, 167
living in the moment, 75, 198, 205
love, 102, 188, 203, 204, 206, 214
M
meditation, 59, 75, 201
mental disorders, 44, 120, 143, 145
mental snapshots, 49, 50, 51, 52, 53, 54, 55, 57, 58, 59, 61, 65, 93, 96, 98, 122, 139, 152, 159, 160, 164, 200, 202, 205
mindfulness, 75, 201, 202
Morning Lark, 128
music, 19, 33, 75, 76, 78, 91, 92, 99, 110, 111, 121, 136, 137, 139, 141, 157, 168, 210, 227
N
Neurotransmitters, 44, 45, 47, 65, 91, 96, 98, 137, 138, 140, 143, 146, 190
Night Owl, 128
novelty, 81, 121, 124, 126, 128, 160, 161, 162, 164, 167, 168, 187, 188, 203
Novelty, 160, 162
O
Oddball, 89, 90
P
Pace of Life, 23
Parkinson’s disease, 44, 139, 143, 144, 145
personality traits, 66, 119, 133, 145, 146, 156
Planning Fallacy, 181
Positive anticipation, 175, 177
Prospective, 37, 74, 123, 125, 133, 146, 156, 165
R
Retrospective, 37, 123, 133, 156, 165, 168
&
nbsp; routine, 14, 78, 81, 120, 126, 129, 130, 133, 158, 160, 161, 162, 167, 168, 188, 191, 192, 202, 203
S
sadness, 101, 102, 104, 109, 110, 112, 116
short-term memory, 32, 119, 142, 205
slow motion, 51, 55, 85, 87, 93, 94, 96, 99, 104, 139
smart drugs, 138, 141, 142
stimulants, 51, 87, 137, 138, 140, 141, 144, 198
T
Time Distortions, 63, 164, 174
Time Estimation, 37
time pressure, 23, 114, 115, 187, 190, 192
time-in-passing, 37, 125, 146
V
Value of Time, 18
W
Wagon Wheel, 59
Wasted Time, 19
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