[2017] Air Fryer Cookbook: 550 Recipes for Every Day. Healthy and Delicious Meals. Simple and Clear Instructions.

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[2017] Air Fryer Cookbook: 550 Recipes for Every Day. Healthy and Delicious Meals. Simple and Clear Instructions. Page 14

by Michelle Sanders


  Ingredients:

  2 - 3 potatoes (russet/sweet)

  ½ tsp oil (olive/other)

  salt to taste

  Directions:

  Wash and slice the potatoes thin, round and neat

  Soak the sliced potatoes in chilled water for half an hour

  Blot dry and spread the sliced potatoes over pan

  Mix salt and oil and pour it over the sliced potatoes in pan

  Put in Air Fryer for 20-25 minutes

  Temperature should be 390F

  Shake and check the progress at halfway say after 15 minutes

  Serve the chips with ketchup or chili sauce and enjoy the right combination.

  Garlic Potatoes

  (Prep + Cook Time: 45 minutes | Servings: 2)

  Ingredients:

  3 turkey strips (unsmoked)

  6 small potatoes

  1 tsp garlic, minced

  2 tsp olive oil

  salt to taste

  pepper to taste

  Directions:

  Peel and chop potatoes into fine cubes.

  Add 1 tsp oil and cook in Air Fryer for 10 minutes at 350F. Let it heat.

  In a separate bowl cut Turkey into fine pieces and mix with garlic, oil, salt and pepper.

  Add potatoes into the bowl and mix well.

  Put mixture on silver aluminum foil and cook for about 10 minutes.

  Serve with raita and enjoy the right combination.

  Courgette Fritters

  (Prep + Cook Time: 40 minutes | Servings: 9)

  Ingredients:

  3.5 flour (plain)

  1 egg (medium, beaten)

  5 tbsp milk

  5.3 oz courgette (grated)

  2.5 oz onion (diced)

  1 oz cheese (cheddar)

  1 tbsp mixed herbs

  salt to taste

  pepper to taste

  Directions:

  In a bowl put flour and add seasoning to it now whisk egg and milk and make a batter.

  Add courgette and onions into the batter.

  Add cheese into mixture.

  Form the shape of patties with batter and put it in Air Fryer.

  Cook for 20 minutes at 390F.

  Serve it with tartar sauce and enjoy the right combination.

  Croutons (V)

  (Prep + Cook Time: 25 minutes | Servings: 9)

  Ingredients:

  2 slices bread (whole meal)

  1 tbsp olive oil

  Directions:

  Chop the bread slices into medium size chunks.

  Add in oil to Air Fryer. Let it heat.

  Shallow fry the chunks in it.

  Cook for at least 8 minutes at 390F.

  Best to serve with soup and enjoy the right combination.

  Garlic Stuffed Mushrooms

  (Prep + Cook Time: 25 minutes | Servings: 4)

  Ingredients:

  6 mushrooms (small)

  1 oz onion (peeled, diced)

  1 tbsp breadcrumbs

  1 tbsp oil (olive)

  1 tsp garlic (pureed)

  1 tsp parsley

  salt to taste

  pepper to taste

  Directions:

  Mix breadcrumbs, oil, onion, parsley, salt, pepper and garlic in a medium sized bowl.

  Remove middle stalks from mushrooms and fill them with crumb mixture.

  Cook in Air Fryer for 10 minutes at 350F.

  Serve with mayo dip and enjoy the right combination.

  Jacket Potatoes

  (Prep + Cook Time: 30 minutes | Servings: 2)

  Ingredients:

  2 potatoes (medium)

  1 tsp butter

  3 tbsp sour cream

  1 tsp chives 1 tsp

  1 ½ tbsp cheese (grated)

  salt according to taste

  pepper according to taste

  Directions:

  Stab potatoes with fork and put in Air Fryer having boiled water so they are cooked from the inside to the outside properly.

  Cook for 15 minutes at 350F.

  In the meantime, mix sour cream, cheese and chives in a bowl.

  Cut open potatoes and spread butter and add toppings to them.

  Serve with raw salad and enjoy the right combination.

  Roasted Potatoes and Yoghurt

  (Prep + Cook Time: 55 minutes | Servings: 4)

  Ingredients:

  1.8 lbs potatoes (waxy)

  1 tbsp paprika (spicy)

  salt to taste

  black pepper (freshly ground) to taste

  1 tbsp olive oil

  5.5 oz yoghurt (greek)

  Directions:

  Preheat Air Fryer at 350F.

  Peel and cut potatoes in small pieces of about 3cm cubes, soak the pieces in cold water for 30 minutes.

  After 30 minutes drain and pat dry the potato pieces.

  In a medium size bowl add 1 tbsp. of oil, paprika and sprinkle pepper and stir well.

  Coat the cubes with the mixture.

  Put in fryer and air fry for about 20 minutes.

  Serve them with dip or pari-pari sauce. Enjoy the delicious combination.

  Roasted Potatoes with Rosemary

  (Prep + Cook Time: 30 minutes | Servings: 2)

  Ingredients:

  2 large potatoes

  1 tsp rosemary

  salt to taste

  black freshly ground pepper to taste

  1 tbsp olive oil

  Directions:

  Peel potatoes and cut them into fine chunks for roasting.

  Add oil into the fryer and let it warm for 10 minutes at 350F then add potatoes in it.

  Mix rosemary, salt and pepper into a bowl.

  Add potatoes in it.

  Serve with rice. Enjoy the flavorful combination.

  Potatoes au Gratin

  (Prep + Cook Time: 55 minutes | Servings: 6)

  Ingredients:

  7 medium russet potatoes, peeled

  ½ cup milk

  ½ cup cream

  1 tsp black pepper

  ½ tsp nutmeg

  ½ cup Gruyère or semi-mature cheese, grated

  Directions:

  Preheat the Air Fryer to 390F. Slice the potatoes wafer-thin. In a bowl, mix the milk and cream and season to taste with salt, pepper and nutmeg. Coat the potato slices with the milk mixture.

  Transfer the potato slices to a 8-inch heat resistant baking dish and pour the rest of the cream mixture from the bowl on top of the potatoes.

  Place the baking dish in the cooking basket into the Air Fryer. Set the timer and cook for 25 minutes. Remove cooking basket and distribute the cheese evenly over the potatoes.

  Set the timer for 10 minutes and bake the gratin until it is nicely browned.

  Notes: Instead of milk you can substitute 2 eggs

  Rosemary Russet Potato Chips

  (Prep + Cook Time: 1 hour 15 minutes | Servings: 4)

  Ingredients:

  4 medium russet potatoes

  1 tbsp olive oil

  2 tsp rosemary, chopped

  2 pinches salt

  Directions:

  Scrub the potatoes under running water to clean. Cut the potatoes lengthwise and peel them into thin chips directly into a mixing bowl full of water.

  Soak the potatoes for 30 minutes, changing the water several times.

  Drain thoroughly and pat completely dry with a paper towel.

  Preheat the Air Fryer to 330F. In a mixing bowl, toss the potatoes with olive oil.

  Place them into the cooking basket and cook for 30 minutes or until golden brown, shaking frequently to ensure the chips are cooked evenly.

  When finished and still warm, toss in a large bowl with rosemary and salt.

  Sweet Potato Curry Fries

  (Prep + Cook Time: 55 minutes | Servings: 4)

  Ingredients:

  2.2 lbs sweet potatoes

  1 tsp curry powder

  2 tbsp olive oil

  salt to taste

  Directions:

  Preheat Ai
r Fryer to 390F.

  Wash and cut sweet potatoes into fine long fries.

  Add oil in the pan and bake the fried for 25 minutes.

  Now season them with curry and salt.

  Serve with ketchup and enjoy.

  Cheesy Rice Balls

  (Prep + Cook Time: 40 minutes | Servings: 4)

  Ingredients:

  1 cup rice (boiled)

  1 cup paneer

  1 tbsp corn flour

  1 green chili, chopped

  1 cup cheese mozzarella, cubed

  2 tbsp carrot, chopped

  2 tbsp sweet corn

  1 tbsp corn flour slurry

  salt to taste

  garlic powder (optional) to taste

  ½ breadcrumbs

  1 tsp oregano

  Directions:

  Preheat Air Fryer to 390F.

  Mix all the above mentioned ingredients and form into small ball shape.

  Roll the mixture in slurry and breadcrumbs.

  Cook for 15 minutes.

  It is ready to be served.

  Enjoy the gooey taste

  French Fries

  (Prep + Cook Time: 25 minutes | Servings: 4)

  Ingredients:

  6 medium russet potatoes, peeled

  2 tbsp olive oil

  Directions:

  Peel the potatoes and cut them into 1/4 inch by 3 inch strips.

  Soak the potatoes in water for at least 30 minutes, then drain thoroughly and pat dry with a paper towel.

  Preheat the Air Fryer to 360F.

  Place the potatoes in a large bowl and mix in oil, coating the potatoes lightly.

  Add the potatoes to the cooking basket and cook for 30 minutes or until golden brown and crisp. Shake 2-3 times during cooking.

  Notes: Thicker cut potatoes will take longer to cook, while thinner cut potatoes will cook faster.

  Cheese Lings

  (Prep + Cook Time: 25 minutes | Servings: 6)

  Ingredients:

  1 cup flour (all purpose)

  3 small cubes cheese (grated)

  ¼ tsp chili powder

  1 tsp butter

  salt to taste

  1 tsp baking powder

  Directions:

  Make dough with all the ingredients mentioned above; add small amount water if needed.

  Roll and cut the pieces into round shape.

  Preheat Air Fryer to 360F and air fry for 5 minutes.

  Stir halfway and periodically.

  Ready to get served. Enjoy the taste

  Grilled Cheese

  (Prep + Cook Time: 25 minutes | Servings: 2)

  Ingredients:

  4 slices of brioche or white bread

  ½ cup sharp cheddar cheese

  ¼ cup butter, melted

  Directions:

  Preheat the Air Fryer to 360F. Place cheese and butter in separate bowls. Brush the butter on each side of the 4 slices of bread.

  Place the cheese on 2 of the 4 pieces of bread.

  Put the grilled cheese together and add to the cooking basket.

  Cook for 5-7 minutes or until golden brown and the cheese has melted.

  Roasted Winter Vegetables (V)

  (Prep + Cook Time: 30 minutes | Servings: 6)

  Ingredients:

  1 1/3 cup parsnips (1 small)

  1 1/3 cup celery (3-4 stalks)

  2 red onions

  1 1/3 cup butternut squash (1 small)

  1 tbsp fresh thyme needles

  1 tbsp olive oil

  pepper and salt to taste

  Directions:

  Preheat the Air Fryer to 390F.

  Peel the parsnips and onions. Cut the parsnips and celery into 2 cm cubes and the onions into wedges. Halve the butternut squash, remove the seeds and cut into cubes. (There’s no need to peel it.)

  Mix the cut vegetables with the thyme and olive oil. Season to taste.

  Place the vegetables into the basket and slide the basket into the Air Fryer. Set the timer for 20 minutes and roast the vegetables until the timer rings and the vegetables are nicely brown and done. Stir the vegetables once while roasting.

  Roasted Potatoes, Cottage Cheese and Asparagus

  (Prep + Cook Time: 55 minutes | Servings: 4)

  Ingredients:

  4 potatoes (medium)

  1 asparagus bunch

  1/3 cup cheese (cottage)

  1/3 cup crème fraiche (low fat)

  1 tbsp mustard (wholegrain)

  Directions:

  Add oil and preheat Air Fryer to 390F.

  Cook potatoes in it for 20 minutes.

  Boil asparagus in salted water for about 3 minutes. Spoon out potatoes and make mash them with rest of ingredients mentioned above.

  Refill the skins and season with salt and pepper.

  Serve with rice and enjoy the taste.

  Roasted Sprouts (V)

  (Prep + Cook Time: 30 minutes | Servings: 4)

  Ingredients:

  2 cups brussels sprouts

  ¼ cup pine nuts (toasted)

  1 orange (juice and zest)

  ¼ raisins (drained)

  1 tbsp oil (olive)

  Directions:

  Preheat Air Fryer to 390F.

  Boil sprouts for about 4 minutes and then put them in cold water and drain the sprouts properly.

  Meanwhile, soak raisins in orange juice for 15 minutes.

  Now roast the cooled sprouts with oil for 15 minutes.

  Serve with nuts, raisins and zest.

  Potatoes Au Gratin

  (Prep + Cook Time: 55 minutes | Servings: 6)

  Ingredients:

  ½ cup milk

  7 medium russet potatoes, peeled

  1 tsp black pepper

  ½ cup cream

  ½ cup semi-mature cheese, grated

  ½ tsp nutmeg

  Directions:

  Preheat the Air Fryer to 390F.

  Slice the potatoes wafer-thin. In a bowl, mix the milk and cream and season to taste with salt, pepper, and nutmeg.

  Coat the potato slices with this mixture. Transfer the potato slices to an 8-inch heat-resistant baking dish.

  Pour the rest of the cream mixture on top of the potatoes.

  In the cooking basket of the Air Fryer, place the baking dish and set the timer to 25 minutes.

  Remove cooking basket and distribute the cheese evenly over the potatoes.

  Set the timer for 10 minutes and bake the gratin until it is nicely browned.

  Spinach and Cheese Balls

  (Prep + Cook Time: 35 minutes | Servings: 6)

  Ingredients:

  1 cup corn flour

  1 cup bread crumbs

  1 cup spinach (boiled)

  2 onion (chopped)

  1 tbsp red chili flakes

  ½ cup mozzarella (grated)

  1 tsp garlic (grated)

  1 tbsp salt

  2 tbsp olive oil

  Directions:

  Mix all ingredients and form the mixture into small balls.

  Brush the pan with oil.

  Air fry at 390F for 15 minutes.

  Serve them with tartar sauce.

  Enjoy the gooey taste.

  Turkey Wrapped Prawns

  (Prep + Cook Time: 30 minutes | Servings: 6)

  Ingredients:

  1 lb. Turkey (sliced)

  1 lb. Prawns (tiger)

  Directions:

  Preheat Air Fryer to 390F.

  Wrap prawns with Turkey and secure with toothpick.

  Refrigerate for 20 minutes.

  Cook for 10 minutes in batches.

  Serve with tartar sauce and enjoy the yummy taste.

  Tartar Sauce Chips

  (Prep + Cook Time: 55 minutes | Servings: 4)

  Ingredients:

  2 potatoes (large)

  1 tsp rosemary

  2 cloves garlic (crushed)

  1 tbsp oil (olive)

  Sauce:

  1 shallot (chopped)

  3 tbsp capers (drained, chopped)r />
  1 squeeze lemon juice

  2 tbsp jalapenos (drained, chopped)

  3 tbsp parsley (fresh, chopped)

  1 cup mayonnaise

  salt and pepper to taste

  Directions:

  Cut potatoes into wedges and soak in salted water for about 20 minutes.

  Preheat Air Fryer to 350F.

  Mix all the ingredients and coat it over the potatoes.

  Cook the coated potatoes for about 25 minutes.

  Make a sauce and serve with it.

  Enjoy the delicious taste.

  Veggie Rolls (V)

  (Prep + Cook Time: 30 minutes | Servings: 6)

  Ingredients:

  2 potatoes (mashed)

  ¼ cup peas

  ¼ cup carrots (mashed)

  1 cabbage (small, sliced)

  ¼ beans

  2 tbsp sweet corn

  1 onion (small, chopped)

  1 tsp capsicum

  1 tsp coriander

  2 tbsp butter

  ginger garlic to taste

  ½ tsp masala powder

  ½ tsp chili powder

  ½ cup breadcrumbs

  1 packet roll sheets

  ½ cup cornstarch slurry

  Directions:

  Boil all the vegetables in half cup of water on a low heat and let them dry.

  Spread the roll sheet and place the filling onto it then make the fillings into rolls and coat the rolls with slurry and breadcrumbs.

  Preheat Air Fryer to 390F and cook it for 10 minutes.

  Serve with boiled rice and have a treat.

 

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