[2017] 600 Air Fryer Recipes: The Newest Air Fryer Cookbook for Fast Cooking

Home > Historical > [2017] 600 Air Fryer Recipes: The Newest Air Fryer Cookbook for Fast Cooking > Page 23
[2017] 600 Air Fryer Recipes: The Newest Air Fryer Cookbook for Fast Cooking Page 23

by Mary Gray


  Lime

  Fresh salmon fillet

  ¼ lemon juice

  Cajun seasoning

  Sugar to taste

  Directions:

  Turn on Air Fryer and preheat up to 360oF.

  Wash and cut salmon fillet.

  Cover salmon with lemon juice and sugar.

  Cover with Cajun seasoning.

  Slice lime.

  Bake fish in the Air Fryer for 10 minutes.

  Serve fish with lime slices.

  Nutrition:

  Calories: 200

  Fat: 9g

  Carbohydrates: 4g

  Protein: 23g

  Catfish Steaks

  Spicy, hot and satisfying codfish on your plate – something for the great dinner!

  Prep time: 10 minutes

  Cooking time: 15 minutes

  Servings: 2

  Ingredients:

  4oz catfish steaks

  Olive oil

  Lemon paper seasoning

  Directions:

  Turn on Air Fryer and preheat up to 400oF.

  Cover fish with lemon paper.

  Place some oil in the Air Fryer.

  Bake fish in the Air Fryer for 15 minutes.

  Serve with fresh herbs!

  Nutrition:

  Calories: 150

  Fat: 9g

  Carbohydrates: 0g

  Protein: 17g

  Chinese Shrimp with Garlic

  Chinese cuisine is famous for the seafood – try real Chinese receipt!

  Prep time: 5 minutes

  Cooking time: 10 minutes

  Servings: 5

  Ingredients:

  1 ½lb shrimp

  Lemon

  1 teaspoon sugar

  3 tablespoons peanut oil

  2 tablespoons cornstarch

  2 chopped scallions

  ¼ teaspoon Chinese powder

  Chopped chili

  1 teaspoon salt

  4 garlic cloves

  1 teaspoon pepper

  Directions:

  Turn on Air Fryer and preheat up to 370oF.

  Mix lemon juice, sugar, pepper, oil, cornstarch, powder and salt in the zip-bag.

  Place shrimps in the zip-bag to marinate.

  Fry garlic cloves, chili and scallions on the frying pan.

  Place marinated shrimps with garlic, chili and scallions in the Air Fryer.

  Bake for 10 minutes.

  Serve with heavy creams!

  Nutrition:

  Calories: 285

  Fat: 5.6g

  Carbohydrates: 18.7g

  Protein: 40g

  Chinese Style Fish

  Asian cuisine is famous for the fish! Add more Asian vibes to your life right now!

  Prep time: 15 minutes

  Cooking time: 10 minutes

  Servings: 3

  Ingredients:

  10.6oz fish fillet

  Onion

  Ginger

  1 tablespoon soy sauce

  2 teaspoons garlic

  2 tablespoons oil

  Directions:

  Turn on Air Fryer and preheat up to 360oF.

  Wash and clean fish.

  Mix ginger with garlic.

  Chop onion and add to the fish.

  Cover fish with ginger, garlic and soy sauce.

  Add olive oil to the fish.

  Bake fish in the Air Fryer for 10 minutes.

  Serve fish with lemon!

  Nutrition:

  Calories: 215

  Fat: 4.2g

  Carbohydrates: 5.2g

  Protein: 37.7g

  Chunky Crab Cake

  Hot, full of vitamins and covered with herbs – you will like this crab cake receipt for sure!

  Prep time: 15 minutes

  Cooking time: 10 minutes

  Servings: 4

  Ingredients:

  2 eggs

  ½ cup breadcrumbs

  2 tablespoons mayonnaise

  1 pound crab meat

  1 teaspoon Dijon mustard

  ¼ cup chopped parsley

  1 teaspoon Worcestershire sauce

  ¼ cup chopped onion

  1 ½ teaspoon Old Bay seasoning

  Pepper to taste

  Directions:

  Turn on Air Fryer and preheat up to 350oF.

  Make a marinade of Old Bay, Dijon Mustard, mayonnaise and egg.

  Add onion and parley to the marinade.

  Wash and cut crab meat.

  Form 8 crab cakes of the crab meat and cover with marinade.

  Bake crab cakes in the Air Fryer for 10 minutes.

  Serve with lemon slices.

  Nutrition:

  Calories: 160

  Fat: 10.4g

  Carbohydrates: 5.1g

  Protein: 11.3g

  Coconut Shrimp

  Sweet and tender shrimp meat with hot chili sauce!

  Prep time: 15 minutes

  Cooking time: 10 minutes

  Servings: 3

  Ingredients:

  12 shrimps

  1 cup flour

  1 cup egg white

  1 cup panko

  1 cup coconut

  1 tablespoon cornstarch

  Directions:

  Mix flour with cornstarch.

  Prepare mix of panko and coconut.

  Prepare beaten eggs in the separate bowl.

  Wash shrimps.

  Turn on Air Fryer and preheat up to 350oF.

  Coat shrimps with flour.

  Cover shrimps with egg.

  Place coconut-panko mix on the shrimps.

  Bake shrimps in the Air Fryer for 10 minutes.

  Serve with lemon.

  Nutrition:

  Calories: 350

  Fat: 20g

  Carbohydrates: 30g

  Protein: 12g

  Cod Fish in Air Fryer

  Fish is one of the healthiest products – try baked cod fish right now!

  Prep time: 10 minutes

  Cooking time: 10 minutes

  Servings: 4

  Ingredients:

  7.1oz cod fishes

  Coriander to taste

  Salt to taste

  Sugar to taste

  1 handful onions

  1 cup water

  5 slices ginger

  5 tablespoons light soy sauce

  3 tablespoons oil

  1 teaspoon dark soy sauce

  5 cubes rock sugar

  Directions:

  Turn on Air Fryer and preheat up to 360oF.

  Cover cod fish with salt, sugar and coriander.

  Cover fish with oil.

  Bake fish for 15 minutes in the Air Fryer.

  Pour hot water, light and dark soy sauces with sugar on the frying pan and warm up.

  Add ginger and onions on the frying pan.

  Fry for 5 minutes.

  Add sauce to the cod fish.

  Serve with fresh herbs!

  Nutrition:

  Calories: 190

  Fat: 2g

  Carbohydrates: 0g

  Protein: 41g

  Crab and Cream Cheese Filled Wontons

  Try some new rolls with tender crab meat and creamy sauce inside!

  Prep time: 10 minutes

  Cooking time: 15 minutes

  Servings: 4

  Ingredients:

  1 5oz can crab meat

  Oil

  4oz cream cheese

  18 won ton wrappers

  Onion

  1 teaspoon Worcestershire sauce

  ¼ teaspoon garlic powder

  Directions:

  Turn on Air Fryer and preheat up to 330oF.

  Mix crab, onion, cream cheese, sauce and garlic powder.

  Form rolls with the crab.

  Cook rolls in the Air Fryer for 15 minutes.

  Serve with fresh herbs!

  Nutrition:

  Calories: 230

  Fat: 10g

  Carbohydrates: 26g

  Protein: 7g

  Crab Grilled Cheese

&n
bsp; Delicious, soft and satisfying crab sandwich – something you will be happy to try!

  Prep time: 10 minutes

  Cooking time: 5 minutes

  Servings: 1

  Ingredients:

  1 pack crab meat (cooked)

  1 cup cheddar cheese

  4 teaspoons Dijon mustard

  ¼ cup butter

  8 slices multigrain bread

  Directions:

  Turn on Air Fryer and preheat up to 340oF.

  Coat bread slices with Dijon mustard.

  Cover bread slices with crab meat and cheese.

  Make sandwich with 2 bread slices and filling.

  Cover sandwich with the melted mutter.

  Place sandwich in the Air Fryer and bake for 5 minutes.

  Serve!

  Nutrition:

  Calories: 260

  Fat: 6g

  Carbohydrates: 41g

  Protein: 11g

  Crab Hush Puppies

  Small hush puppies with crab meat and vegetables – something extra delicious and tender for today’s lunch!

  Prep time: 10 minutes

  Cooking time: 15 minutes

  Servings: 10

  Ingredients:

  ½ cup cornmeal

  1 cup crab meat

  ½ cup flour

  1/8 cup chopped onions

  1 teaspoon sugar

  ½ cup buttermilk

  ½ teaspoon old bay seasoning

  1 egg

  ½ teaspoon salt

  ½ teaspoon cayenne

  ¼ teaspoon baking powder

  ¼ teaspoon garlic powder

  ¼ teaspoon baking soda

  ¼ teaspoon onion powder

  Directions:

  Turn on Air Fryer and preheat up to 360oF.

  Mix cornmeal with cayenne, baking soda, baking powder and salt.

  Add old bay seasoning, pepper, onion powder, garlic powder and flour with sugar to the mix.

  Mix eggs with buttermilk.

  Chop red pepper, onion and crabmeat.

  Roll balls of the crab meat.

  Cover crab balls with egg and buttermilk.

  Cover crab balls with the seasoning mix.

  Place crab balls in the Air Fryer and cook for 15 minutes.

  Serve crab balls with cheese sauce.

  Nutrition:

  Calories: 580

  Fat: 32g

  Carbohydrates: 65g

  Protein: 9g

  Crab Spring Rolls

  Quick and easy way to get special dinner – new Air Fryer receipt for you!

  Prep time: 20 minutes

  Cooking time: 30 minutes

  Servings: 15

  Ingredients:

  15 spring roll paper

  2 cloves garlic

  2 cups crab meat

  3 stalks green onions

  8.8oz cream cheese

  1 teaspoon sugar

  1 teaspoon vinegar

  ¾ cup mozzarella

  3 teaspoons Worcestershire sauce

  Directions:

  Mix Worcestershire sauce with mozzarella, sugar and vinegar.

  Turn on Air Fryer and preheat up to 360oF.

  Add crab meat to the cheese mix.

  Add chopped garlic and onion to the mix.

  Place crab mix in the center of one spring roll square. Cover with creamy cheese.

  Repeat procedure with all spring roll papers.

  Roll up crab spring rolls.

  Cover rolls with beaten egg.

  Fry spring rolls in the Air Fryer and cook for 5 minutes.

  Serve rolls with soften cheese.

  Nutrition:

  Calories: 230

  Fat: 7g

  Carbohydrates: 46g

  Protein: 7g

  Crispy Fish Bites

  So hot and so delicious – this dish can surprise you!

  Prep time: 15 minutes

  Cooking time: 15 minutes

  Servings: 4

  Ingredients:

  ½ cup low-fat cottage cheese

  ½ cup shallots

  ½ cup Greek yogurt

  1 tablespoon lemon juice

  4 teaspoons olive oil

  1lb cod

  2 eggs

  2 tablespoons parsley

  ¼ cup cornmeal

  ½ cup wheat panko

  Directions:

  Turn on Air Fryer and preheat up to 400oF.

  Blend olive oil, lemon juice, yogurt and cheese.

  Cover fish with salt and pepper.

  Prepare thee plates: one with egg, one with flour and one with panko.

  Cover each fillet with the egg, flour and panko.

  Bake fish in the Air Fryer for 15 minutes.

  Serve with sauce and shallots!

  Nutrition:

  Calories: 250

  Fat: 13g

  Carbohydrates: 20g

  Protein: 13g

  Crumbed Fish

  Easy and delicious receipt in Air Fryer!

  Prep time: 10 minutes

  Cooking time: 15 minutes

  Servings: 2

  Ingredients:

  4 tablespoons vinegar

  Lemon

  3.5oz panko

  4 fish fillets

  Egg

  Directions:

  Turn on Air Fryer and preheat up to 360oF.

  Wash and cut fish.

  Mix oil with panko.

  Beat eggs on the separate plate and mix with vinegar.

  Make lemon juice of one lemon.

  Cover fish with lemon juice.

  Cover fish with egg mix.

  Put panko on fish.

  Bake fish in the Air Fryer for 15 minutes.

  Serve with rosemary.

  Nutrition:

  Calories: 166

  Fat: 5.8g

  Carbohydrates: 15.5g

  Protein: 8.9g

  Drunken Prawn

  Quick and easy Asian receipt to make weekdays healthier!

  Prep time: 10 minutes

  Cooking time: 10 minutes

  Servings: 2

  Ingredients:

  6 prawns

  ¼ teaspoon oil

  3 onions

  1 tablespoon Shao Xing Wine

  1 ½ tablespoon soy sauce

  1 tablespoon sugar

  Directions:

  Wash and clean prawns.

  Pour oil, wine and soy sauce on the frying pan. Warm up marinade.

  Chop onion and mix with sugar.

  Cover prawns with marinade.

  Place prawns with onion in the Air Fryer.

  Se temperature on 350oF.

  Bake prawns in the Air Fryer for 10 minutes.

  Serve with fresh herbs!

  Nutrition:

  Calories: 100

  Fat: 2g

  Carbohydrates: 0g

  Protein: 21g

  Fish and Chips in Air Fryer

  Try traditional English cuisine today!

  Prep time: 10 minutes

  Cooking time: 15 minutes

  Servings: 4

  Ingredients:

  1 pack fries

  Salt to taste

  Pepper to taste

  2 fish fillets

  1 tablespoon parsley

  Egg

  Lemon

  Cup breadcrumbs

  Bag tortilla chips

  Directions:

  Turn on Air Fryer and preheat up to 380oF.

  Fry French fries in the Air Fryer.

  Halve fish.

  Cover fish with salt, pepper, lemon juice, chopped parsley.

  Place fish fillets in egg.

  Cover fish with crumbs.

  Cover fish with chips.

  Bake fish in the Air Fryer for 15 minutes.

  Serve with fries.

  Nutrition:

  Calories: 850

  Fat: 51g

  Carbohydrates: 70g

  Protein: 27g

  Fish Tacos with Beer

  Drunken fish is one of the most delicious dishes – try ne
w variant of tacos!

  Prep time: 10 minutes

  Cooking time: 15 minutes

  Servings: 4

  Ingredients:

  2 eggs

  1 pound cod

  10oz beer

  Kosher salt to taste

  1 tablespoon cumin

  1 1.2 cups cornstarch

  ½ tablespoons chili powder

  1 ½ cups flour

  3 mangos

  2 Onions

  ½ peeled bell pepper

  Crumbled queso fresco

  1 peeled jalapeno

  Corn tortillas

  ½ peeled onion

  ½ red cabbage

  1 tablespoons cilantro

  Pepper to taste

  Juice 1 lime

  Directions:

  Turn on Air Fryer and preheat up to 380oF.

  Mix all the washed and peeled vegetables, fruits and lime juice. Place mix in the fridge.

  Mix eggs with beer.

  Mix flour, cornstarch, chili powder, salt and pepper with cumin.

  Cover fish with beer mix.

  Cover fish with herbs.

 

‹ Prev