[2017] 600 Air Fryer Recipes: The Newest Air Fryer Cookbook for Fast Cooking

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[2017] 600 Air Fryer Recipes: The Newest Air Fryer Cookbook for Fast Cooking Page 31

by Mary Gray


  Cover meat rolls with salt and pepper.

  Place rolls in the Air Fryer and bake for 15 minutes.

  Serve with hot sauce.

  Nutrition:

  Calories: 380

  Fat: 18g

  Carbohydrates: 40g

  Protein: 11g

  Beef Stroganoff

  Tender meat in Air Fryer – super soft and healthy dinner!

  Prep time: 10 minutes

  Cooking time: 10 minutes

  Servings: 3

  Ingredients:

  1 pound thin steak

  4 tablespoons butter

  Onion

  1 cup sour cream

  8oz mushrooms

  4 cups beef broth

  16oz egg noodles

  Directions:

  Melt butter.

  Turn on Air Fryer and preheat up to 400oF.

  Mix melted butter with sliced mushrooms, cream, chopped onion and beef broth.

  Cover steaks with the marinade.

  Bake steaks in the Air Fryer for 10 minutes.

  Serve with hot sauce!

  Nutrition:

  Calories: 361g

  Fat: 16g

  Carbohydrates: 16.7g

  Protein: 35g

  Carne Fries

  Check out new variant of the fried sticks – meat fries with herbs and sauce!

  Prep time: 10 minutes

  Cooking time: 10 minutes

  Servings: 3

  Ingredients:

  2 potatoes

  1 teaspoon paprika

  2 tablespoons olive oil

  1 teaspoon garlic powder

  1 teaspoon salt

  1 Lime juice

  1 orange juice

  ½ pound steak

  ¼ cup lime juice

  ½ teaspoon pepper

  2 tablespoons cilantro

  1 teaspoon chili powder

  2 cloves garlic

  ½ teaspoon oregano

  Directions:

  Turn on Air Fryer and preheat up to 400oF.

  Mix chopped potatoes with olive oil, garlic powder, salt and paprika.

  Bake potatoes in the Air Fryer for 15 minutes.

  Mix salt, pepper, chili powder, cilantro, oregano, lime juice and orange juice.

  Marinate steak with the marinade.

  Cook meat in the Air Fryer for 10 minutes.

  Cover meat with the cheese and bake for 7 more minutes.

  Serve with berry sauce!

  Nutrition:

  Calories: 416

  Fat: 29g

  Carbohydrates: 52g

  Protein: 26g

  Casserole Spaghetti with Sausages

  Really satisfying and delicious dinner plate for you!

  Prep time: 40 minutes

  Cooking time: 25 minutes

  Servings: 6

  Ingredients:

  16 ounces spaghetti noodles

  ½ cup butter

  1 onion

  3 cups mozzarella

  5 garlic cloves

  ¼ cup sour cream

  1 ½ pounds Italian sausages

  8 ounces cream cheese

  3 teaspoons Italian herbs

  8 ounces ricotta cheese

  2-24 ounces spaghetti sauce

  Directions:

  Turn on Air Fryer and preheat up to 350oF.

  Prepare several baking forms for the spaghetti.

  Boil pasta for 9 minutes in the bowl.

  Cut sausages, mix with chopped garlic and onion, fry on the frying pan with olive oil for 5 minutes.

  Cover sausages with Italian seasoning.

  Blend cottage cheese, ricotta, mozzarella, sour cream, cream cheese and Italian seasoning.

  Place butter in the baking form. Add spaghetti above. Cover spaghetti with fried sausage. Cover sausages with cheese.

  Bake spaghetti forms in the Air Fryer for 25 minutes.

  Serve with fresh basil leaves!

  Nutrition:

  Calories: 354

  Fat: 21g

  Carbohydrates: 19g

  Protein: 23g

  Cheese-Covered Meatballs

  Just try these tender meatballs with soft cheese on top and you will be surprised!

  Prep time: 15 minutes

  Cooking time: 20 minutes

  Servings: 5

  Ingredients:

  ¾ pound beef

  1 tablespoon milk

  ¾ pound pork

  1 egg

  1 ½ cup mozzarella

  2 garlic cloves

  1/3 cup parmesan

  1/3 cup breadcrumbs

  1 teaspoon basil

  Salt to taste

  ½ teaspoon oregano

  ¼ teaspoon red pepper

  2 cups whole milk

  1/8 teaspoon nutmeg

  3 tablespoons butter

  2 tablespoons flour

  Directions:

  Turn on Air Fryer and preheat up to 350oF.

  Mix pork with milk, herbs, seasoning, egg, parmesan and milk.

  Form meat balls of the meat.

  Melt butter.

  Cover balls with the butter.

  Bake in the Air Fryer for 10 minutes.

  Place cheese on top and sauce.

  Bake for 15 more minutes.

  Serve with berry sauce!

  Nutrition:

  Calories: 200

  Fat: 14g

  Carbohydrates: 16g

  Protein: 4g

  Chicken with Bacon and Mustard

  Two meat types with Dijon mustard – something obligatory to try!

  Prep time: 5 minutes

  Cooking time: 30 minutes

  Servings: 5

  Ingredients:

  4 bacon slices

  Salt to taste

  1 1/2lbs chicken breasts

  3 tablespoons Dijon mustard

  1 tablespoon coconut oil

  1 tablespoon maple syrup

  1 cup leeks

  1 can coconut milk

  12oz sliced mushrooms

  Directions:

  Turn on Air Fryer and preheat up to 360oF.

  Air Fry bacon in the Air Fryer for 10 minutes.

  Place chicken in the Air Fryer and cook for 10 minutes.

  Mix coconut milk, leeks, maple syrup, coconut oil, mustard, salt and mushrooms.

  Add sauce to the chicken and bake for 7 more minutes.

  Serve with bacon and fresh basil leaves!

  Nutrition:

  Calories: 460

  Fat: 17g

  Carbohydrates: 45g

  Protein: 35g

  Corned Beef with Beer

  Drunken beef is one of the most delicious recipes!

  Prep time: 15 minutes

  Cooking time: 40 minutes

  Servings: 3

  Ingredients:

  2 stalks celery

  1 tablespoon beef spices

  4 carrots

  12oz bottle beer

  Onion

  1 ½ cups chicken broth

  4 pounds corned beef

  Directions:

  Turn on Air Fryer and preheat up to 380oF.

  Cover beef with the beer and leave for 20 minutes to marinate.

  Chops carrots and onion.

  Boil carrots and onion with beef in chicken broth.

  Cover dried meat with vegetables with spices and celery.

  Bake ingredients in the Air Fryer for 30 minutes.

  Serve with cheese.

  Nutrition:

  Calories: 320

  Fat: 22g

  Carbohydrates: 10g

  Protein: 21g

  Crackling Pork Belly

  Can pork meat be so soft and sweet? With Air Fryer it can!

  Prep time: 10 minutes

  Cooking time: 25 minutes

  Servings: 8

  Ingredients:

  2 pounds pork belly

  ½ teaspoon pepper

  1 tablespoon olive oil

  1 tablespoon salt

  3 tablespoons honey

  Directions:<
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  Turn on Air Fryer and preheat up to 400oF.

  Cover meat with salt and pepper.

  Pout olive oil in the Air Fryer.

  Bake meat for 15 minutes.

  Add honey and bake 10 more minutes.

  Nutrition:

  Calories: 280

  Fat: 17g

  Carbohydrates: 0g

  Protein: 32g

  Crock Pot Pork with Summer Vegetables

  Soft meat with creamy sauce and roasted bright vegetables – dinner full of vitamins!

  Prep time: 15 minutes

  Cooking time: 50 minutes

  Servings: 7

  Ingredients:

  Pork roast

  ¼ cup milk

  3 tablespoons olive oil

  ¼ cup water

  Salt to taste

  Pepper to taste

  3 packages pork gravy mix

  3 potatoes

  ½ cup brown sugar

  Onion

  ¼ cup Newman’s Balsamic Dressing

  3 cups carrots

  ¼ cup soy sauce

  1 tablespoon garlic

  1 can cream mushroom soup

  Directions:

  Cover pork with salt, pepper and oil. Fry on the frying pan for 10 minutes.

  Turn on Air Fryer and preheat up to 380oF.

  Peel potatoes and chop onions.

  Blend chopped potatoes, carrots and onions.

  Mix soy sauce, Balsamic Dressing, water, brown sugar and pour on the pork meat.

  Place pork meat with vegetables in the Air Fryer and cook for 50 minutes.

  Fry pork gravy mix, milk and water on the frying pan.

  Cover pork meat with vegetables with the milk mix.

  Serve with fresh herbs!

  Nutrition:

  Calories: 350

  Fat: 6g

  Carbohydrates: 24g

  Protein: 30g

  Curry Puffs

  Enjoy hot and spicy meat puffs for the dinner!

  Prep time: 15 minutes

  Cooking time: 20 minutes

  Servings: 18

  Ingredients:

  3 tablespoons olive oil

  Beaten egg with 1 tablespoon water

  Onion

  2 puff pastry sheets

  2 garlic cloves

  1 tablespoon cornstarch

  1 pound beef

  2/3 cup beef broth

  2 tablespoons curry powder

  1 teaspoon salt

  1 ½ teaspoon turmeric

  ¼ teaspoon pepper

  ½ teaspoon cumin

  ¼ teaspoon sugar

  Directions:

  Turn on Air Fryer and preheat up to 400oF.

  Pour oil on the frying pan.

  Place chopped onions and garlic on the frying pan.

  Cover beef with sugar, salt, curry powder, turmeric and cumin. Fry on the frying pan for 5 minutes.

  Mix pepper with cornstarch. Add to the beef mix.

  Roll pastry and cut on 9 squares.

  Place beef mix on the pastry and roll up pastry.

  Cover with egg wash.

  Serve puffs with hot sauce.

  Nutrition:

  Calories: 246

  Fat: 16g

  Carbohydrates: 20g

  Protein: 5g

  Double Cut Pork Chops

  Delicious pork chops with green Mole sauce, caramel potatoes and tamarind glaze – perfect plate for the dinner!

  Prep time: 15 minutes

  Cooking time: 30 minutes

  Servings: 4

  Ingredients:

  2 tablespoons tamarind paste

  Caramelized potatoes

  1 tablespoon garlic

  Green mole sauce

  3 tablespoons corn syrup

  1 tablespoon olive oil

  3 tablespoons molasses

  4 teaspoons Southwest Seasoning

  2 tablespoons ketchup

  4 pork chops

  2 tablespoons water

  Pepper to taste

  Directions:

  Turn on Air Fryer and preheat up to 350oF.

  Mix all the ingredients aside of potatoes, pork chops and Mole sauce.

  Marinade pork chops in the mix for half an hour.

  Bake pork chops in the Air Fryer for 25 minutes.

  Serve with Mole Sauce and caramelized paste.

  Nutrition:

  Calories: 519

  Fat: 26g

  Carbohydrates: 9g

  Protein: 56g

  Egg Rolls with Beef

  Soft and tender beef with vegetables and eggs in crispy dough – delicious and quick dinner!

  Prep time: 15 minutes

  Cooking time: 10 minutes

  Servings: 4

  Ingredients:

  10 egg roll wrappers

  White wine brandy sauce

  Egg

  1 oil master

  4 cups beef and cabbage

  ½ cup orange marmalade

  5 slices Swiss cheese

  Directions:

  Turn on Air Fryer and preheat up to 390oF.

  Mix cabbage, beef, marmalade and Swiss cheese.

  Cover with wine brandy sauce.

  Place beef mix on the egg wrapper. Repeat with all wrappers.

  Close empanadas and cover with beaten egg.

  Place empanadas in the Air Fryer and cover with oil master.

  Bake empanadas in the Air Fryer for 10 minutes.

  Serve with soft cheese.

  Nutrition:

  Calories: 267

  Fat: 16g

  Carbohydrates: 22g

  Protein: 10g

  Greek Meatballs

  This really healthy meatball receipt will make any dinner better!

  Prep time: 15 minutes

  Cooking time: 20 minutes

  Servings: 4

  Ingredients:

  1lb beef

  1/8 teaspoon allspice

  Egg

  ¼ teaspoon coriander

  1 lemon

  ½ teaspoon pepper

  ¼ cup minced parsley

  ½ teaspoon cumin

  2 garlic cloves

  1 teaspoon salt

  1 teaspoon oregano

  Directions:

  Turn on Air Fryer and preheat up to 400oF.

  Mix all the ingredients, except of egg.

  Form balls.

  Cover meatballs with egg.

  Place meatballs in the Air Fryer and cook for 20 minutes.

  Serve with hot sauce!

  Nutrition:

  Calories: 139

  Fat: 11g

  Carbohydrates: 1g

  Protein: 8g

  Ham Quiche Cups

  Tasty and soft ham with roasted vegetables, soften cheese and crispy dough – this receipt will make you fall in love with ham pies!

  Prep time: 10 minutes

  Cooking time: 15 minutes

  Servings: 18

  Ingredients:

  5 eggs

  2.25 ounces ham

  1 cup milk

  1/8 teaspoon pepper

  1 ½ cup Swiss cheese

  ¼ teaspoon salt

  ¼ cup green onion

  ½ teaspoon thyme

  Directions:

  Turn on Air Fryer and preheat up to 350oF.

  Beat eggs on the plate.

  Add thyme, chopped onion, salt, Swiss cheese, pepper and milk to the beaten mix.

  Prepare baking forms for the muffins.

  Place ham slices in the bacon forms.

  Cover ham with the egg mix.

  Place forms in the Air Fryer and bake for 15 minutes.

  Serve with fresh basil leaves!

  Nutrition:

  Calories: 80g

  Fat: 5g

  Carbohydrates: 0g

  Protein: 7g

  Ham with Pears

  This Eater receipt can be both perfect main dish and special plate on the celebration!

  Prep time: 15 minutes

  Cooking time: 15 minutes

  Se
rvings: 1

  Ingredients:

  15oz halved pears

  8 pound smoked ham

  1 ½ cups brown sugar

  ¾ teaspoons all spice

  1 tablespoon apple cider vinegar

  1 teaspoon black pepper

  1 teaspoon vanilla extract

  Directions:

  Turn on Air Fryer and preheat up to 330oF.

  Mix pears with brown sugar, cider vinegar, vanilla extract, pepper and all spice.

  Fry this mix on the frying pan.

  Cover ham with the pear sauce.

  Place ham in the Air Fryer and cook for 15 minutes.

  Serve ham with the hot sauce.

  Nutrition:

  Calories: 357

  Fat: 13.6g

  Carbohydrates: 40g

  Protein: 18.3g

  Hot Ribs

  Meat is healthy, juicy and tasty with Air Fryer – just try to cook!

  Prep time: 10 minutes

  Cooking time: 35 minutes

  Servings: 5

  Ingredients:

  6lbs beef ribs

  ½ teaspoon cinnamon

  3 liters Classic Coke

  1/2 teaspoon paprika

  1 cup apple sauce

  6 tablespoons lemon juice

  2 cups brown sugar

  ½ cup ketchup

  1 teaspoon salt

 

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