Seeing Is Believing : The Whispering 1 Page 4
by Eden Laroux
By eating a bowl of fruit or salad before each meal, and by drinking home made fruit and/or vegetable juices throughout the day, people may soon notice that they have enough energy throughout the day to avoid sugary coffee and energy drinks. Not only will they feel more energized and have more motivation to face the tasks they've been putting off, they'll probably even end up shedding a few pounds in the process.
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