½ c sunflower seeds
3 tbs soy oil
¼ c sesame seeds
1 c honey
2 tbs cornmeal
Boil the millet in a double boiler for 1/2 hour. Mix in a large bowl all the ingredients including the millet. The soy oil and honey should be heated in a saucepan over a low flame until bubbles form. Spread the cereal in a baking pan and cover with the honey syrup. Toast in oven until brown. Stir once or twice so that all the cereal will be toasted. Serve plain or with milk. Refrigerate portion not used in a covered container. Enough for ten to twenty people. Make lots and store for later meals. All these ingredients can be purchased at any health store in a variety of quantities. You can also get natural sugar if you need a sweetener.
If bought and made in quantity, this fantastically healthy breakfast food will be cheaper than the brand name cellophane that passes for cereal.
Whole Earth Bread
1 c oats, corn meal, or wheat germ
2 tsp salt
1½ c water (warm)
2 egg yolks
¼ c sugar (raw is best)
4 c flour
1 pkg active dry yeast
1/3 c corn oil or butter
1 c dry milk
Stir lightly in a large bowl the oats, cornmeal or wheat germ (depending on the flavor bread you desire), the water and sugar. Sprinkle in the yeast and wait 10 minutes for the yeast to do its thing. Add salt, egg yolks, corn oil and dry milk.
Mix with a fork. Blend in the flour. The dough should be dry and a little lumpy.
Cover with a towel and leave in a warm place for a half hour. Now mash, punch, blend and kick the dough and return it covered to its warm place. The dough will double in size. When this happens, separate the dough into two even masses and mash each one into a greased bread (loaf) pan. Cover the pans and let sit until the dough rises to the top of the pans. Bake for 40-45 minutes in a 350 degree oven that has not been pre-heated. A shallow tray of water in the bottom of the oven will keep the bread nice and moist. When you remove the pans from the oven, turn out the bread into a rack and let it cool off. Once you get the hang of it, you’ll never touch ready-made bread, and it’s a gas seeing yeast work.
Street Salad
Salad can be made by chopping up almost any variety of vegetables, nuts and fruits including the stuff you panhandled at the back of supermarkets; dandelions, shav, and other wild vegetables; and goods you ripped off inside stores or from large farms. A neat fresh dressing consists of one part of oil, two parts wine vinegar, finely chopped garlic cloves, salt and pepper. Mix up the ingredients in a bottle and add to the salad as you serve it. Russian dressing is simply mayonnaise and ketchup mixed.
Yippie Yogurt
Yogurt is one of the most nutritional foods in the world. The stuff you buy in stores has preservatives added to it reducing its health properties and increasing the cost. Yogurt is a bacteria that spreads throughout a suitable culture at the correct temperature. Begin by going to a Turkish or Syrian restaurant and buying some yogurt to go. Some restaurants boast of yogurt that goes back over a hundred years. Put it in the refrigerator.
Now prepare the culture in which the yogurt will multiply. The consistency you want will determine what you use. A milk culture will produce thin yogurt, while sweet cream will make a thicker batch. It’s the butter fat content that determines the consistency and also the number of calories. Half milk and half cream combines the best of both worlds. Heat a quart of half and half on a low flame until just before the boiling point and remove from the stove. This knocks out other bacteria that will compete with the yogurt. Now take a tablespoon of the yogurt you got from the restaurant and place it in the bottom of a bowl (not metal). Now add the warm liquid. Cover the bowl with a lid and wrap tightly with a heavy towel. Place the bowl in a warm spot such as on top of a radiator or in a sunny window. A turned-off oven with a tray of boiling water placed in it will do well. Just let the bowl sit for about 8 hours (overnight). The yogurt simply grows until the whole bowl is yogurt. Yippie! It will keep in the refrigerator for about two weeks before turning sour, but even then, the bacteria will produce a fresh batch of top quality. Remember when eating it to leave a little to start the next batch.
For a neat treat add some honey and cinnamon and mix into the yogurt before serving. Chopped fruit and nuts are also good.
Rice and Cong Sauce
1 c brown rice
vegetables
2 c water
2½ tbs soy sauce
tsp salt
Bring the water to a boil in a pot and add the salt and rice. Cover and reduce flame. Cooking time is about 40 minutes or until rice has absorbed all the water.
Meanwhile, in a well-greased frying pan, saute a variety of chopped vegetables you enjoy. When they become soft and brownish, add salt and 2 cups of water.
Cover with a lid and lower flame. Simmer for about 40 minutes, peeking to stir every once in a while. Then add 2 ½ tbs of soy sauce, stir and cook another 10 minutes. The rice should be just cooling off now, so add the sauce to the top of it and serve. Great for those long guerrilla hikes. This literally makes up almost the entire diet of the National Liberation Front fighter.
Weatherbeans
1 lb red kidney beans
2 tbs parsley (chopped)
2 quarts water
½ lb pork, smoked sausage
1 onion (chopped) or ham hock
1 tbs celery (chopped)
1 lg bay leaf
1 tsp garlic (minced)
salt to season
Rinse the beans, then place in covered pot and add water and salt. Cook over low flame. While cooking, chop up meat and brown in a frying pan. Add onion, celery, garlic and parsley and continue sauteing over low flame. Add the pieces of meat, vegetables and bay leaf to the beans and cook covered for 1 1/2 to 2
hours. It may be necessary to add more water if the beans get too dry. Fifteen minutes before beans are done, mash about a half cup of the stuff against the side of the pan to thicken the liquid. Pour the beans and liquid over some steaming rice that you’ve made by following the directions above. This should provide a cheap nutritional meal for about 6 people.
Hedonist’s Deluxe
2 lobsters
2 qts water
seaweed
¼ lb butter
Steal two lobsters, watching out for the claw thingies. Beg some seaweed from any fish market. Cop the butter using the switcheroo method described in the Supermarket section above. When you get home, boil the water in a large covered pot and drop in the seaweed and then the lobsters. Put the cover back on and cook for about 20 minutes. Melt the butter in a sauce pan and dip the lobster pieces in it as you eat. With a booster box, described later you’ll be able to rip off a bottle of vintage Pouilly-Fuisse in a fancy liquor store. Really, rice is nice but…
2. FREE CLOTHING & FURNITURE
FREE CLOTHING
If shoplifting food seems easy, it’s nothing compared to the snatching of clothing.
Shop only the better stores. Try thing on in those neat secluded stalls. The less bulky items such as shirts, vests, belts and socks can be tied around your waist or leg with large rubber bands if needed. Just take a number of items in and come out with a few less.
In some cities there are still free stores left over from the flower power days.
Churches often have give-away clothing programs. You can impersonate a clergyman and call one of the large clothing manufacturers in your area. They are usually willing to donate a case or two of shirts, trousers or underwear to your church raffle or drive to dress up skid row. Be sure to get your sizes. Tell them “your boy” will pick up the blessed donation and you’ll mention his company in the evening prayers.
If you notice people moving from an apartment or house, ask them if they’ll be leaving behind clothing. They usually abandon all sorts of items including food, furniture and books. Offer to help them carry out stuff if you can keep what they won’t be taking.
; Make the rounds of a fancy neighborhood with a truck and some friends. Ring doorbells and tell the person who answers that you are collecting wearable clothing for the “poor homeless victims of the recent tidal wave in Quianto a small village in Saudi Arabia.” You get the pitch. Make it food and clothing, and say you’re with a group called Heartline for Decency. A phony letter from a church might help here.
The Salvation Army does this, and you can pick up clothes from them at very cheap prices. You can get a pair of snappy casual shoes for 25 cents in many bowling alleys by walking out with them on your feet. If you have to leave your shoes as a deposit, leave the most beat-up pair you can find.
Notice if your friends have lost or gained weight. A big change means a lot of clothes doing nothing but taking up closet space. Show up at dormitories when college is over for the summer or winter season. Go to the train or bus stations and tell them you left your raincoat, gloves or umbrella when you came into town.
They’ll take you to a room with thousands of unclaimed items. Pick out what you like. While there, notice a neat suitcase or trunk and memorize the markings.
Later a friend can claim the item. There will be loads of surprises in any suitcase.
We have a close friend who inherited ten kilos of grass this way.
Large laundry and dry cleaning chains usually have thousands of items that have gone unclaimed. Manufacturers also have shirts, dresses and suits for rockbottom prices because of a crooked seam or other fuck-up. Stores have reduced rates on display models: Mannequins are mostly all size 40 for men and 10 for women. Size 7 1/2 is the standard display size for men’s shoes. If you are these sizes, you can get top styles for less than half price.
SANDALS
The Vietnamese and people throughout the Third World make a fantastically durable and comfortable pair of sandals out of rubber tires. They cut out a section of the outer tire (trace around the outside of the foot with a piece of chalk) which when trimmed forms the sole. Next 6 slits re made in the sole so the rubber straps can be criss-crossed and slid through the slits. The straps are made out of inner tubing. No nails are needed. If you have wide feet, use the new wide tread low profiles. For hard going, try radials. For best satisfaction and quality, steal the tires off a pig car or a government limousine.
Let’s face it, if you really are into beating the clothing problem, move to a warm climate and run around naked. Skin is absolutely free, and will always be in style.
Speaking of style, the midi and the maxi have obvious advantages when it comes to shoplifting and transporting weapons or bombs.
FREE FURNITURE
Apartment lobbies are good for all kinds of neat furniture. If you want to get fancy about it, rent a truck (not one that says U-HAUL-IT or other rental markings) and make the pick-up with moving-man-type uniforms. When schools are on strike and students hold seminars and debate into the night, Yippies can be found going through the dorm lobbies and storage closets hauling off couches, desks, printing supplies, typewriters, mimeos, etc. to store in secret underground nests.
A nervy group of Yippies in the Midwest tried to swipe a giant IBM 360 computer while a school was in turmoil. All power to those that bring a wheelbarrow to sitins.
Check into a high-class hotel or motel remembering to dress like the wallpaper.
Carry a large dummy suitcase with you and register under a phony name. Make sure you and not the bellboy carry this bag. Use others as a decoy. When you get inside the room, grab everything you can stuff in the suitcase: radio, T.V. sets (even if it has a special plug you can cut it with a knife and replace the cord), blankets, toilet paper, glasses, towels, sheets, lamps, (forget the imitation Winslow Homer on the wall) a Bible, soap and toss rugs. Before you leave (odd hours are best) hang the DO NOT DISTURB sign on your doorknob. This will give you an extra few hours to beat it across the border or check into a new hotel.
Landlords renovating buildings throw out stoves, tables, lamps, refrigerators and carpeting. In most cities, each area has a day designated for discarding bulk objects. Call the Sanitation Department and say you live in that part of town which would be putting out the most expensive shit and find out the pick-up day.
Fantastic buys can be found cruising the streets late at night. Check out the backs of large department stores for floor models, window displays and slightly damaged furniture being discarded.
Construction sites are a good source for building materials to construct furniture. (Not to mention explosives.) The large wooden cable spools make great tables.
Cinderblocks, bricks and boards can quickly be turned into a sharp looking bookcase. Doors make tables. Nail kegs convert into stools or chairs. You can also always find a number of other supplies hanging around like wiring, pipes, lighting fixtures and hard hats. And don’t forget those blinking signs and the red lanterns for your own light show. Those black oil-fed burners are O.K. for cooking, although smoky, and highway flares are swell for making fake dynamite bombs.
3. FREE TRANSPORTATION
HITCH-HIKING
Certainly one of the neatest ways of getting where you want to go for nothing is to hitch. In the city it’s a real snap. Just position yourself at a busy intersection and ask the drivers for a lift when they stop for the red light. If you’re hitching on a road where the traffic zooms by pretty fast, be sure to stand where the car will have room to safely pull off the road. Traveling long distances, even cross-country, can be easy if you have some sense of what you are doing.
A lone hitch-hiker will do much better than two or more. A man and woman will do very well together. Single women are certain to get propositioned and possibly worse. Amerikan males have endless sexual fantasies about picking up a poor lonesome damsel in distress. Unless your karate and head are in top form, women should avoid hitching alone. Telling men you have V.D. might help in difficult situations.
New England and the entire West Coast are the best sections for easy hitches.
The South and Midwest can sometimes be a real hassle. Easy Rider and all that.
The best season to hitch is in the summer. Daytime is much better than night. If you have to hitch at night, get under some type of illumination where you’ll be seen.
Hitch-hiking is legal in most states, but remember you always can get a “say-so” bust. A “say-so” arrest is to police what Catch-22 is to the Army. When you ask why you’re under arrest, the pig answers, “cause I say-so.” If you stand on the shoulder of the road, the pigs won’t give you too bad a time. If you’ve got long hair, cops will often stop to play games. You can wear a hat with your hair tucked under to avoid hassles. However this might hurt your ability to get rides, since many straights will pick up hippies out of curiosity who would not pick up a straight scruffy looking kid. Freak drivers usually only pick up other freaks.
Once in a while you hear stories of fines levied or even a few arrests for hitching (Flagstaff, Arizona is notorious), but even in the states where it is illegal, the law is rarely enforced. If you’re stopped by the pigs, play dumb and they’ll just tell you to move along. You can wait until they leave and then let your thumb hang out again.
Hitchin on super highways is really far out. It’s illegal but you won’t get hassled if you hitch at the entrances. On a fucked-up exit, take your chances hitching right on the road, but keep a sharp eye out for porkers. When you get a ride be discriminating. Find out where the driver is headed. If you are at a good spot, don’t take a ride under a hundred miles that won’t end up in a location just as good. When the driver is headed to an out-of-the-way place, ask him to let you off where you can get the best rides. If he’s going to a particularly small town, ask him to drive you to the other side of thy town line. It’s usually only a mile or two.
Small towns often enforce all sorts of “say-so” ordinances. If you get stuck on the wrong side of town, it would be wise to even hoof it through the place. Getting to a point on the road where the cars are inter-city rather than local traffic is always pref
erable.
When you hit the road you should have a good idea of how to get where you are going. You can pick up a free map at any gas station. Long distance routes, road conditions, weather and all sorts of information can be gotten free by calling the American Automobile Association in any city. Say that you are a member driving to Phoenix, Arizona or wherever your destination is, and find out what you want to know. Always carry a sign indicating where you are going. If you get stranded on the road without one, ask in a diner or gas station for a piece of cardboard and a magic marker. Make the letters bold and fill them in so they can be seen by drivers from a distance. If your destination is a small town, the sign should indicate the state. For really long distances, EAST or WEST is best. Unless, of course, you’re going north or south. A phony foreign flag sewed on your pack also helps.
Carrying dope is not advisable, and although searching you is illegal, few pigs can read the Constitution. If you are carrying when the patrol car pulls up, tell them you are Kanadian and hitching through Amerika. Highway patrols are very uptight about promoting incidents with foreigners. The foreign bit goes over especially well with small-town types, and is also amazingly good for avoiding hassles with greasers. If you can’t hack this one, tell them you are a reporter for a newspaper writing a feature story on hitching around the country. This story has averted many a bust.
Don’t be shy when you hitch. Go into diners and gas stations and ask people if they’re heading East or to Texas. Sometimes gas station attendants will help.
When in the car be friendly as hell. Offer to share the driving if you’ve got a license. If you’re broke, you can usually bum a meal or a few bucks, maybe even a free night’s lodging. Never be intimidated into giving money for a ride.
Steal This Book Page 3
