Take potatoes out of the oven, leave them aside for 5 minutes, divide between plates and serve as a side dish.
Enjoy!
Nutritional value: calories 120, carbs 12, fiber 4, sugar 1, protein 12
Paleo Roasted Cabbage Side Dish
It really goes with the main pork course! It’s one of the best cabbage side dishes ever!
Servings: 4
Preparation time: 10 minutes
Cooking time: 30 minutes
Ingredients:
1 green cabbage head, cut into medium wedges
A pinch of sea salt
Black pepper to the taste
A pinch of red chili flakes
A pinch of garlic powder
2 tablespoons extra virgin olive oil
Juice from 2 lemons
Directions:
Brush cabbage wedges with olive oil, season with a pinch of sea salt and pepper to the taste, sprinkle garlic powder and pepper flakes and arrange them on a lined baking sheet.
Introduce in preheated oven at 450 degrees F and bake for 15 minutes.
Flip cabbage wedges, bake for 15 more minutes, take out of the oven and divide them between plates.
Serve as a side dish with lemon juice squeezed on top.
Enjoy!
Nutritional value: calories 67, fat 6, carbs 1, fiber 2, protein 0, sugar 0
Delicious Roasted Okra
It’s a great and delicious addition to any main course! It will fascinate you!
Servings: 3
Preparation time: 10 minutes
Cooking time: 25 minutes
Ingredients:
18 okra pods, sliced
A pinch of sea salt
Black pepper to the taste
Sweet paprika to the taste
1 tablespoon extra virgin olive oil
Directions:
Put okra in a baking dish, season with, paprika, a pinch of salt, and pepper to the taste and drizzle olive oil.
Introduce in preheated oven at 425 degrees F and bake for 15 minutes.
Take okra out of the oven, leave them to cool down, divide between plates and serve as a side dish.
Enjoy!
Nutritional value: calories 76, fat 0.8, carbs 16, fiber 7.3, sugar 2.7, protein 4.6
Paleo Grilled Artichokes
This is a very healthy paleo side dish! Try it soon for you and all your loved ones! You will enjoy it for sure!
Servings: 4
Preparation time: 10 minutes
Cooking time: 30 minutes
Ingredients:
Juice of 1 lemon
A pinch of sea salt
Black pepper to the taste
2 artichokes, trimmed and cut into halves lengthwise
4 garlic cloves, chopped
¾ cup extra virgin olive oil
Directions:
Put water in a bowl, add half of the lemon juice and artichoke halves and leave aside for now.
Put water in a bowl, place on stove over medium high heat, bring to a boil, add artichokes, cook for 15 minutes and drain them.
Put artichokes in a bowl, add the rest of the lemon juice, the oil, a pinch of salt, black pepper to the taste and garlic and toss to coat.
Drain artichokes and reserve lemon dressing, arrange them on preheated grill over medium-high heat, grill them for 10 minutes and transfer them to a plate.
Serve as a side dish with the reserved dressing drizzled on top.
Enjoy!
Nutritional value: calories 119, fat 3.8, carbs 23, fiber 11.4, protein 6.1
Delicious Mashed Sweet Potatoes
This is a simple and very tasty Paleo side dish you can try whenever you want!
Preparation time: 10 minutes
Cooking time: 1 hour and 15 minutes
Servings: 6
Ingredients:
¼ cup coconut oil
3 pounds sweet potatoes
A pinch of sea salt
Black pepper to the taste
Directions:
Wash sweet potatoes and arrange them on a lined baking sheet.
Place in the oven at 375 degrees F and bake them for 1 hour.
Leave potatoes to cool down, peel and transfer flesh to a baking dish.
Mash them well, add oil and stir very well.
Also, add a pinch of salt and black pepper to the taste, stir well again and bake in the oven at 375 degrees F for 15 minutes more.
Divide between plates and serve as a side dish.
Enjoy!
Nutrition: calories 240, fat 1, fiber 4, carbs 6, protein 4
Amazing Roasted Beets
This is really impressive and delicious!
Preparation time: 10 minutes
Cooking time: 1 hour
Servings: 4
Ingredients:
2 tablespoons balsamic vinegar
8 beets, cut in quarters
1 tablespoon melted coconut oil
¼ teaspoon truffle salt
Directions:
In a bowl, mix beets with vinegar, oil and truffle salt, toss to coat well and spread them on a lined baking sheet.
Introduce beets in the oven at 350 degrees F and roast them for 1 hour.
Divide beets between plates and serve them.
Enjoy!
Nutrition: calories 150, fat 3, fiber 3, carbs 5, protein 10
Simple Kale Dish
This is very nutritious, and everyone should try it every once in a while.
Preparation time: 10 minutes
Cooking time: 8 minutes
Servings: 4
Ingredients:
3 ounces bacon, chopped
1 bunch kale, roughly chopped
½ cup veggie stock
1 tablespoon lemon juice
1 garlic clove, minced
Black pepper to the taste
Directions:
Put bacon in a pan and heat it up over medium high heat.
Cook for 3 minutes, stirring all the time.
Add kale, stock, and black pepper to the taste, stir and cook for 4 minutes.
Add lemon juice and garlic, stir, cook for 1 minute more, divide between plates and serve as a side dish.
Enjoy!
Nutrition: calories 150, fat 5, fiber 2, carbs 4, protein 3
Delicious Pumpkin Fries
If you are on a Paleo diet, you should really try this dish!
Preparation time: 10 minutes
Cooking time: 35 minutes
Servings: 4
Ingredients:
1 big pumpkin, peeled and cut in medium fries
1 tablespoon sriracha sauce
1 tablespoon maple syrup
1 tablespoon coconut oil, melted
Directions :
Drizzle the oil on a lined baking sheet, add pumpkin fries and toss them well.
Add maple syrup and sriracha, toss to coat well again, place in the oven at 400 degrees F and bake for 35 minutes.
Divide pumpkin fries between plates and serve them as a Paleo side dish.
Enjoy!
Nutrition: calories 60, fat 2, fiber 1, carbs 1, protein 1
Delicious Pumpkin And Bok Choy
This Paleo side dish is going to make you ask for more! It’s really great!
Preparation time: 10 minutes
Cooking time: 15 minutes
Servings: 4
Ingredients:
2 teaspoons sesame oil
2 tablespoons olive oil
3 tablespoons coconut aminos
1 inch ginger, grated
A pinch of red pepper flakes
4 bok choy heads, cut in quarters
2 garlic cloves, minced
1 small pumpkin, peeled, seeded and thinly sliced
1 tablespoon sesame seeds, toasted
Directions:
Heat up a pan with the sesame and olive oil over medium heat, add coconut aminos, garlic, pepper flakes and ginger, stir, cook for 1 minute and take off heat.
Heat up another pan, add some
water, bring to a simmer over medium high heat, add pumpkin pieces, cover and cook them for 10 minutes.
Drain pumpkin slices really well and transfer them to a platter.
Add bok choy to the pan with the water, heat it up again over medium high heat, cover and cook for 5 minutes.
Drain this as well and add to the same platter with the pumpkin.
Add sesame oil mix from the pan, add sesame seeds as well, toss everything and serve as a side dish.
Enjoy!
Nutrition: calories 160, fat 2, fiber 2, carbs 4, protein 5
Creamy Mashed Pumpkin
This rich and very creamy Paleo side dish is just what you were looking for!
Preparation time: 10 minutes
Cooking time: 45 minutes
Servings: 4
Ingredients:
1 teaspoon cinnamon powder
1 cup unsweetened coconut, shredded
1 pumpkin, peeled, seeded and cubed
½ cup coconut oil
A pinch of white pepper
A pinch of sea salt
Directions:
Put water in a pot, add pumpkin cubes, heat up over medium high heat, cover and cook for 30 minutes.
Drain water, add a pinch of salt and pepper, oil and coconut to the pan, stir and cook everything for 3 minutes more.
Mash using a potato masher, add cinnamon, stir well, cook for 2 minutes more, divide between plates and serve.
Enjoy!
Nutrition: calories 100, fat 2, fiber 2, carbs 3, protein 3
Simple Pumpkin Salad
This is a fresh and tasty side salad you just need to try!
Preparation time: 10 minutes
Cooking time: 30 minutes
Servings: 6
Ingredients:
1 tablespoon honey + 2 teaspoons honey
2 tablespoons olive oil + 2 teaspoons olive oil
21 ounces pumpkin, peeled, seeded and cut into medium pieces
2 teaspoons sesame seeds
1 tablespoon lemon juice
2 teaspoons mustard
4 ounces baby spinach
2 tablespoons pine nuts, toasted
A pinch of sea salt
Black pepper to the taste
Directions:
In a bowl, mix pumpkin with a pinch of salt, black pepper, 2 teaspoons oil and 2 teaspoons honey, toss to coat well, spread on a lined baking sheet, place in the oven at 400 degrees F and bake for 25 minutes.
Leave pumpkin pieces to cool down a bit, add sesame seeds, toss to coat, place in the oven again and bake for 5 minutes more.
In a bowl, mix lemon juice with 1 tablespoon honey, 2 tablespoon oil and mustard and stir well.
Leave pumpkin to completely cool down and transfer it to a salad bowl.
Add baby spinach and pine nuts and stir.
Add salad dressing you’ve made, toss to coat well, divide between plates and serve as a side salad.
Enjoy!
Nutrition: calories 220, fat 10, fiber 2, carbs 7, protein 6
Amazing Turnips And Sauce
This incredible turnips dish is superb!
Preparation time: 10 minutes
Cooking time: 15 minutes
Servings: 4
Ingredients:
1 tablespoon lemon juice
Zest from 2 oranges
16 ounces turnips, thinly sliced
3 tablespoons coconut oil
1 tablespoon rosemary, chopped
A pinch of sea salt
Black pepper to the taste
Directions:
Heat up a pan with the oil over medium high heat, add turnips, stir and cook for 4 minutes.
Add lemon juice, a pinch of salt, black pepper, and rosemary, stir and cook for 10 minutes more.
Take off heat, add orange zest, stir, divide between plates and serve.
Enjoy!
Nutrition: calories 90, fat 1, fiber 2, carbs 3, protein 4
Great Fennel Side Dish
This is so flavored and rich! Enjoy it as a Paleo side anytime!
Preparation time: 10 minutes
Cooking time: 0 minutes
Servings: 4
Ingredients:
3 tablespoons lemon juice
1 pound fennel, chopped
A pinch of sea salt
2 tablespoons olive oil
A pinch of black pepper
Directions:
In a salad bowl, mix fennel with a pinch of salt and black pepper and stir.
In another bowl, mix oil with a pinch of salt, pepper and lemon juice and whisk well.
Add this to the salad bowl, toss to coat well and divide between plates.
Serve as a Paleo side.
Enjoy!
Nutrition: calories 100, fat 1, fiber 1, carbs 1, protein 3
Plantain Fries
You’ve got to try this amazing and very simple side today!
Preparation time: 10 minutes
Cooking time: 10 minutes
Servings: 4
Ingredients:
½ cup duck fat
2 green plantains, peeled and sliced
A pinch of sea salt
Black pepper to the taste
Directions:
Heat up a pan with the duck fat over medium high heat, season plantain slices with a pinch of salt and black pepper, add half of them to the pan, cook for 5 minutes and transfer to paper towels.
Fry the second batch of plantain slices, drain grease as well, divide them between plates and serve them as a side.
Enjoy!
Nutrition: calories 120, fat 2, fiber 2, carbs 4, protein 3
Roasted Broccoli
This is very healthy and extremely easy to make at home!
Preparation time: 10 minutes
Cooking time: 30 minutes
Servings: 4
Ingredients:
8 garlic cloves, minced
¼ cup avocado oil
8 cups broccoli florets
Zest from 1 lemon, grated
¼ cup parsley, chopped
Black pepper to the taste
A pinch of sea salt
Directions:
In a bowl, mix broccoli with salt, pepper, oil, garlic and lemon zest, toss to coat, spread on a lined baking sheet, place in the oven at 450 degrees F and bake for 30 minutes.
Take baked broccoli out of the oven, divide between plates, sprinkle parsley on top and serve as a side.
Enjoy!
Nutrition: calories 120, fat 1, fiber 2, carbs 3, protein 6
Incredible Side Salad
This is all you need! It’s a great Paleo side dish!
Preparation time: 10 minutes
Cooking time: 0 minutes
Servings: 2
Ingredients:
2 cups arugula
1 tablespoon olive oil
1 tablespoon balsamic vinegar
2 cups kale, torn
3 tablespoons red onion, chopped
4 kumquats, sliced
1 small avocado, pitted, peeled and cubed
3 figs, chopped
½ cup walnuts, chopped
Directions:
In a bowl, mix vinegar with the oil, whisk well and leave aside for now.
In a salad bowl, mix arugula with kale, onion, kumquats, avocado, figs, and walnuts and stir.
Add salad dressing, toss to coat and serve.
Enjoy!
Nutrition: calories 100, fat 1, fiber 0, carbs 0, protein 4
Simple Brussels Sprouts Side Dish
Brussels sprouts are always a great option for a Paleo side dish!
Preparation time: 10 minutes
Cooking time: 30 minutes
Servings: 4
Ingredients:
¼ cup avocado oil
4 pounds Brussels sprouts, cut in quarters
A pinch of sea salt
Black pepper to the taste
Directions:
In a bowl, mix Brussels sprouts with oil, salt, and pepper, toss to coat well, s
pread on a lined baking sheet, place in the oven at 375 degrees F and bake for 30 minutes.
Divide between plates and serve as a Paleo side dish!
Enjoy!
Nutrition: calories 120, fat 1, fiber 1, carbs 2, protein 5
Tasty Veggie Mix
Try this colored and rich Paleo side today!
Preparation time: 10 minutes
Cooking time: 1 hour and 30 minutes
Servings: 8
Ingredients:
1 pound yellow squash, peeled and chopped
1 yellow onion, chopped
3 tablespoons olive oil
2 garlic cloves, minced
2 cups chicken stock
4 pounds mixed sweet potatoes, parsnips and carrots, chopped
1 cup white wine
A pinch of black pepper
[2017] 500 Paleo Diet Recipes Page 12
