Growing at the Speed of Life

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Growing at the Speed of Life Page 33

by Graham Kerr


  Fava Bean Soup with Carrots (recipe)

  Fresh Tomato Soup (recipe)

  Kale and Apple Soup (recipe)

  Kareena’s Soup Base (recipe)

  Leek, Bean, and Spinach Soup (recipe)

  Roasted Red Pepper Soup (recipe)

  Senate Bean Soup (recipe)

  Sooke Soup (recipe)

  Southern Japanese Miso and Sweet Potato Soup (recipe)

  Southwest Swiss Chard and Bean Soup (recipe)

  South America

  Southern France Ethmix (recipe)

  Southern Japanese Miso and Sweet Potato Soup (recipe)

  south lawn kitchen garden at Nonsuch Cottage

  South Pacific

  Southwest Swiss Chard and Bean Soup (recipe)

  Spaghetti with Mustard Greens and Vegetarian Italian Sausage (recipe)

  speed of life

  Spicy Roasted Sweet Potato Wedges (recipe)

  Spicy Tomato Juice, Braised Fennel in (recipe)

  Spicy Twist, Collards with a (recipe)

  spinach (Spinacea oleracea)

  Crustless Spinach Ricotta Quiche (recipe)

  Leek, Bean, and Spinach Soup (recipe)

  Spinach Sauté on Rice (recipe)

  Spinach-Stuffed Red Bell Peppers (recipe)

  Szechwan Spinach (recipe)

  spring mix (mesclun) lettuce

  spring raab (broccoli raab)

  Spring Vegetable Sauté (recipe)

  squash, summer (Cucurbita pepo)

  Baby Squash Sauté (recipe)

  Frittata Primavera (recipe)

  Steamed Pattypan (recipe)

  Zucchini Fritters (recipe)

  squash, winter (Cucurbita maxima, C. moschata)

  basic preparation

  Butternut Squash Baked with Tamari (recipe)

  Butternut Squash Ginger Cheesecake (recipe)

  microwaving

  St. Augustine grass

  St. David’s Day (March 1)

  starch additions caution

  starches and grains

  “starts” and seed germination

  Steamed and Broiled Fennel (recipe)

  Steamed Baby Bok Choy (recipe)

  Steamed Broccoli (recipe)

  Steamed Chilled Asparagus (recipe)

  Steamed Collards (recipe)

  Steamed Kale (recipe)

  Steamed Leeks and Potatoes (recipe)

  Steamed Mature Bok Choy (recipe)

  Steamed Mustard Greens (recipe)

  Steamed Pattypan (recipe)

  Steamed Swiss Chard (recipe)

  steaming

  steer manure

  sterilizing garden soil

  stews

  Brunswick Stew (recipe)

  Scottish Irish Vegetable Stew (recipe)

  Stir Fried Bok Choy (recipe)

  Stir-Fried Mixed Greens (recipe)

  stir-frying

  Stock, Vegetable (recipe)

  stocks (vegetable)

  strawberry (Fragaria vesca, F. virginiana)

  Molded Rhubarb Strawberry Dessert (recipe)

  Strawberry Banana Fruit Leather (recipe)

  Strawberry Jalapeño Salsa (recipe)

  Strawberry Sunshine (recipe)

  Trifle-Style Summer Pudding (recipe)

  String Wing Bean Salad (recipe)

  Strudel, Bumbleberry (recipe)

  Stuffed Mild Chiles (recipe)

  Stuffed Peppers, Mexican (recipe)

  Stuffed Red Bell Peppers, Spinach (recipe)

  sugar as flavor enhancer

  sulforaphame

  summer savory (Satureja hortensis)

  summer squash. See squash, summer (Cucurbita pepo)

  Summer Trifle-Style Pudding (recipe)

  sunchokes. See Jerusalem artichoke (Helianthus tuberosus)

  Sunstein, Cass R .

  surgical procedures, reducing

  SU (Scoville Units)

  sustainable food supply

  benefits of

  low-input sustainable agriculture (LISA)

  organic vs. sustainability

  See also growing a kitchen garden

  sweat equity in growing food

  Sweating the Onion (recipe)

  Sweet Corn and Tomato with Balsamic Sauce (recipe)

  Sweet Onions, Baked (recipe)

  sweet potato (Ipomoea batatas)

  Baked Sweet Potato Mousse (recipe)

  Mashed Sweet Potatoes (recipe)

  Southern Japanese Miso and Sweet Potato Soup (recipe)

  Spicy Roasted Sweet Potato Wedges (recipe)

  Swiss chard. See chard (Beta vulgaris var. cicla)

  synergistic turnaround

  systemic chemicals for pests and diseases

  Szechuan Cucumber Salad (recipe)

  Szechwan Spinach (recipe)

  TACT (taste, aroma, color, and texture)

  Tamari, Butternut Squash Baked with (recipe)

  Tarragon, Artichokes, Asparagus, and Peas with (recipe)

  tarragon (Artemisia dracunculus)

  Tart, East Village Potato and Onion (recipe)

  Tarte Tatin (recipe)

  taste, aroma, color, and texture (TACT)

  technology support caution

  temperature for seed germination

  tendon tissue healing

  Territorial Seed Company

  testing soil

  Tetragonia tetragonioides. See New Zealand spinach

  Texas

  Thaler, Richard H.

  Thailand Ethmix (recipe)

  Thai Spiced Parsnips (recipe)

  thermal (hay box) cooking

  thiamine

  thinning

  thyme (Thymus vulgaris, T. citriodorius)

  thyroid caution

  tilth

  timers

  cooking

  watering with

  Titus, Scott

  tomato (Lycopersicon esculentum)

  Braised Fennel in Spicy Tomato Juice (recipe)

  Cucumber Salad with Tomatoes (recipe)

  Fresh Tomato Soup (recipe)

  Grilled Portabella Mushrooms with Tomato Jalapeño Sauce (recipe)

  Tomato and Sweet Corn with Balsamic Sauce (recipe)

  Tomato (Sun-Dried) and Rosemary, Italian Bread with (recipe)

  topsoil

  toxins from wood

  transplanting

  transporting produce, negative impact of

  treat/threat

  Trifle-Style Summer Pudding (recipe)

  triglyceride levels

  Tropaeolum majus (nasturtium)

  turf preparation and removal

  Turkey

  turnip (Brassica rapa var. rapa)

  Pureed Roasted Turnips (recipe)

  Scottish Irish Vegetable Stew (recipe)

  Vegetable Puree (recipe)

  Tylenol

  type 2 diabetes

  Umbelliferae family

  United Nations

  Upside-Down Chickpea Pie (recipe)

  urban settings and growing a kitchen garden

  U.S. government and diet

  Valerianella locusta. See mâche

  Vancouver, British Columbia, Canada

  Veeraswamy in Swallow Street, London

  vegetables

  Chinese New Year Fresh Fish and Vegetable Soup (recipe)

  health benefits

  Scottish Irish Vegetable Stew (recipe)

  serving size

  Spring Vegetable Sauté (recipe)

  Vegetable Puree (recipe)

  Vegetable Stock (recipe)

  See also specific vegetables

  Vegetarian Italian Sausage, Spaghetti with Mustard Greens and (recipe)

  vegetarian lifestyle

  Vicia faba. See fava beans

  vindaloo (Indian curry)

  Vitamin A

  Vitamin B6

  Vitamin C

  Vitamin E

  Vitamin K

  Vitamin U (glutamine)

  Wales

  Warm Brussels Sprou
t Salad (recipe)

  warm season plants

  Warner, Charles Dudley

  Washington State University Extension Service (Mt. Vernon)

  watering

  Weight Watchers International

  whiteflies

  width between plants

  wild marjoram (Origanum vulgare, O. x hirtum)

  Wilted Winter Salad (recipe)

  Wing String Bean Salad (recipe)

  winter squash. See squash, winter (Cucurbita maxima, C. moschata)

  wood and toxins

  Wrap, Arugula (recipe)

  yam (Dioscorea)

  Yaw, Charley and Carol

  Yellow, Red, and Green Pasta (recipe)

  yellows (diseases)

  yogurt

  Yogurt Cheese (recipe)

  Yogurt Goat Cheese Dressing (recipe)

  Yogurt Sauce (recipe)

  Zea mays var. rugosa. See corn

  zones

  Zucchini Fritters (recipe)

  Zucchini with Herbs and Lemon (recipe)

  1 I prefer Egg Beaters Southwestern Style. If you use whole eggs for added texture, you’ll increase the saturated fat content.

  2 Major Grey’s is a good type.

  3 If you do not have a two-tiered steamer, steam the vegetables in two batches, keeping the cauliflower warm while the carrots cook.

  4 Don’t use more than ½ cup of water—you want a thick texture.

  5 Add smoked paprika to taste if you don’t add the bacon.

  6 You can also use precooked fresh dried beans in their pods in late summer.

  7 Handle the yogurt cheese gently to prevent it from breaking.

  8 I prefer dealcoholized Chardonnay.

  9 I prefer Egg Beaters Southwestern Style.

  10 I prefer Egg Beaters Southwestern Style.

  11 I’ve found that Dannon makes one that’s almost always readily available.

 

 

 


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