Ariel Rosenthal, Orly Peli-Bronshtein, Dan Alexander

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by On the Hummus Route (Retail) (azw4)


  3 tablespoons almond slivers

  ½ garlic clove, very thinly sliced

  cooking liquid.

  2 tablespoons pine nuts

  3. Melt the butter in a skillet over medium heat.

  Olive oil

  3 cups (750 grams) plain whole-milk yogurt

  Add the almonds and pine nuts, and fry until

  4. Place the chickpeas in a food processor fitted

  2 tablespoons raw tahini

  golden, about 3 minutes. Let cool.

  with the steel blade and process until smooth,

  2 garlic cloves, crushed

  about 3 minutes. Add the tahini, lemon juice, and

  Juice of ½ lemon

  4. Place the chickpeas and their cooking liquid in

  salt, and process to a smooth and fluffy cream, 3

  3 cups (750 grams) Cooked Chickpeas for Salads

  a medium saucepan and bring to a simmer.

  minutes more. If the mixture is too thick, add 1

  and Stews (pages 176-7), plus 1 cup (235

  to 2 tablespoons of the chickpea cooking liquid to

  milliliters) chickpea cooking liquid

  5. Place the yogurt, tahini, garlic, and lemon juice in

  achieve the desired consistency. Add the squid ink

  Chopped mint leaves

  a serving bowl, and mix well. Add salt to taste.

  and process to a smooth, black paste.

  Fold the chickpeas with their cooking liquid and

  Tip

  pita chips into the yogurt mixture. Season to taste.

  5. Spread the hummus in a shallow bowl, sprinkle

  For a heartier dish, transfer the mixture to a

  with the chives, grated bottarga, and garlic slices.

  13-by-9-inch (34-by-22 centimeter) baking dish

  6. Sprinkle the mint, almonds, and pine nuts on top,

  Drizzle with olive oil and serve.

  and bake in an oven heated to 400ºF (200ºC)

  and serve.

  for 15 minutes.

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  B E A N S F I T F O R A K I N G

  Chickpeas nourish royals and commoners

  Royal estates in Medieval Europe boasted lavish gardens, planted by the order

  of Charlemagne’s Capitulare de Villis. This series of ordinances listed specific

  plants required in each manor, with chickpeas noted as an important plant in

  both kitchen and herb gardens, for culinary and medicinal purposes.

  Centuries later, the Italian philosopher Umberto Eco singled out chickpeas as one

  of the most important crops of the last millennium. In his essay entitled “How

  Beans Saved Civilization,” Eco explains that cultivating all kinds of legumes,

  including chickpeas, lentils, and favas, radically changed the face of Europe. Not

  only did these provide a nourishing diet in times of historic hardship, they were

  also a source for community empowerment, with people meeting at communal

  ovens to bake their chickpea-filled casseroles.

  Left:

  Harvest of chickpeas.

  Tacuinum Sanitatis (ca. 1445-1451),

  the Latin translation of the eleventh-

  century Arab medical treatise

  Taqwīm as-Sihhah (The Maintenance

  of Health) attributed to Ibn Butlān.

  BnF, Dist. RMN-Grand Palais / Art

  Resource, NY

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  F A T A Y E R C H I C K P E A A N D W I L D S P I N A C H P I E S

  M A G H M O U R V E G E T A R I A N M O U S S A K A

  It is impossible to ignore the aroma of these savory pies, which come stuffed with all sorts of fillings,

  Maghmour, a Lebanese vegan moussaka, substitutes chickpeas for meat.

  when at the market in Beirut. Fatayer are typically baked in a wood-fueled taboon, but home cooks

  can make them on a pizza stone in an oven set to the highest temperature, just as you would a calzone.

  Serves 4

  1. Preheat the oven to 390°F (200°C) and line

  a baking sheet with parchment paper.

  Makes 14 pies

  1. Prepare the dough: Place the flour, yeast, sugar,

  2 large eggplants, cut into 2-inch

  and water in the bowl of a stand mixer fitted with the

  (5 centimeter) cubes

  2. Place the eggplants in a large bowl and add 3

  For the Dough

  dough hook attachment, and mix for 1 to 2 minutes

  ¼ cup plus 1 tablespoon (75 milliliters) olive oil

  tablespoons of the olive oil, salt, and pepper.

  3½ cups (490 grams) all-purpose flour, sifted

  on medium speed. Add the salt. When the dough

  Salt and freshly ground black pepper, to taste

  Mix well. Arrange on the baking sheet in an even

  1½ teaspoons (5 grams) active dry yeast

  comes together, add the oil and knead on medium

  1 large onion, chopped

  layer and roast in the oven until golden, stirring

  1 teaspoon sugar

  speed for 3 to 4 minutes until a smooth, elastic

  3 garlic cloves, crushed

  once mid-roast, 25 to 30 minutes. Set aside.

  1¹⁄₃ cups (320 milliliters) water

  dough forms. Cover and let sit for 1½ hours,

  1 green chile pepper, such as serrano, chopped

  2 teaspoons salt

  until the dough doubles in volume.

  2½ pounds (1.1 kilograms) tomatoes, peeled and

  3. Heat the remaining 3 tablespoons of olive oil in

  2 tablespoons olive oil

  chopped (about 6 to 7 tomatoes)

  a large saucepan over medium heat. Add the onion

  2. Prepare the filling: Heat the oil in a large, shallow

  1 tablespoon tomato paste

  and sauté until softened, 3 to 4 minutes. Add the

  For the Filling

  pan over medium heat. Add the onion and chile

  1 teaspoon store-bought or homemade Baharat

  garlic and chile pepper and cook for 1 minute.

  ¼ cup (60 milliliters) olive oil

  pepper and sauté until lightly golden, about 4

  Spice Mix (page 376)

  Add the tomatoes and cook until some of the liquid

  1 large onion, chopped

  minutes. Remove from the heat, add the Swiss chard

  1 tablespoon dried mint

  reduces, about 3 minutes.

  ½ red or green chile pepper, such as fresno or

  and the chickpeas, and mix well. The chard should

  2 cups (500 grams) Cooked Chickpeas for Salads

  serrano, chopped

  wilt from the residual heat. Let cool before adding

  and Stews (pages 176-7), plus 1 cup (240 milliliters)

  4. Add the tomato paste, baharat, mint, eggplants, and

  8 Swiss chard leaves, chopped, stems removed

  the feta. Season with salt and pepper.

  chickpea cooking liquid

  chickpeas, and cook for 15 minutes. If it’s too dry,

  1 cup (250 grams) Cooked Chickpeas for Salads

  add enough chickpea cooking liquid to the pan to

  and Stews (pages 176-7)

  3. Preheat the oven to 450°F (230°C) and line a baking

  Tip

  maintain a saucy consistency. Season to taste.

  7 ounces (200 grams) feta cheese, crumbled

  tray with parchment paper.

  For meat maghmour, add 10½ ounces (300 grams)

  Salt and freshly ground black pepper, to taste

  ground beef to the sautéed onion and cook until

  5. Serve hot or at room temperature.

  4. Divide the dough into 14 equal balls. Roll a

&nbs
p; browned, about 5 minutes.

  Olive oil, for brushing

  dough ball on a lightly floured surface into a ��₅-inch

  (5 millimeter) thick disk. Place a large spoonful of

  the filling in the center and fold the disk inward on

  3 sides to form a triangular parcel. Place on the

  baking sheet and repeat with the remaining dough

  and filling. Cover with a towel and let rest for

  15 minutes.

  5. Brush the pastries with olive oil and bake for 15

  minutes, until the pies are golden and the bottom is

  brown. Brush with more olive oil and serve.

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  S H U L B A T A B U L G U R P I L A F W I T H C H I C K P E A S

  B A L I L A G A R L I C - C U M I N C H I C K P E A S

  There are many variations of this hearty Arab dish. This vegetarian version is borrowed from the Druze

  “Bali-la, bali-la!” This is the call that is heard when the sun sets and the fast is broken during

  kitchen, and is particularly good served with yogurt.

  the month of Ramadan. The seasoned chickpeas, known as “balila” in Lebanon and Syria,

  are a common street food sold mostly in the evening.

  Serves 4 to 6

  1. Heat the oil in a large saucepan over medium heat.

  When the oil is hot, add the onion and bell peppers

  Serves 4

  1. Heat the oil in a large saucepan over medium heat.

  ¼ cup (60 milliliters) olive oil

  and sauté until golden, about 5 minutes. Add the

  When the oil is hot, add the garlic and cook until

  2 medium onions, chopped

  garlic, chile pepper, grated tomatoes, tomato paste,

  2 tablespoons olive oil

  aromatic, less than a minute. Add the chickpeas

  2 red bell peppers, chopped

  mint, baharat, salt, and pepper, and mix well.

  2 garlic cloves, crushed

  and sauté, stirring continuously, for 1 to 2 minutes.

  2 garlic cloves, chopped

  Add the chickpeas and bulgur and mix well.

  4 cups (1 kilogram) Cooked Chickpeas for Salads

  Season with cumin and salt.

  1 green chile pepper, such as serrano, chopped

  and Stews (pages 176-7), plus 1 cup (240

  3 tomatoes, grated on the large holes of a box

  2. Pour in the stock or water, stir, and bring to a boil.

  milliliters) chickpea cooking liquid

  2. Divide the balila among 4 serving plates. Sprinkle

  grater

  Cover, reduce heat to low, and simmer until the

  1 tablespoon ground cumin

  the parsley and pine nuts on top, add a squeeze of

  3 tablespoons tomato paste

  liquid is absorbed and the bulgur is puffed up and

  1 teaspoon salt

  lemon juice and a drizzle of olive oil, and serve.

  1 teaspoon dried mint

  aromatic, 25 to 30 minutes. Season to taste.

  1 teaspoon store-bought or homemade Baharat

  To Serve

  Spice Mix (page 376)

  3. Serve in bowls with a dollop of yogurt on top.

  1 cup chopped parsley

  Salt and freshly ground black pepper, to taste

  ½ cup toasted pine nuts

  1½ cups (375 grams) Cooked Chickpeas for Salads

  1 lemon, quartered

  and Stews (pages 176-7)

  Olive oil

  1½ cups (210 grams) coarse bulgur, rinsed

  3 cups (720 milliliters) boiling stock or water

  To Serve

  Plain whole-milk yogurt

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  H U M M U S B E I R U T I

  This is a traditional recipe with a twist – a bit of yogurt or sour cream adds a tart flavor and creamy

  texture to the hummus.

  Serves 4

  1. Place the chickpeas and salt in a food processor

  and purée until smooth, 3 minutes. Add the tahini,

  2 cups (500 grams) Cooked Chickpeas for Hummus

  lemon juice, yogurt or sour cream, and garlic and

  (pages 176-7), chilled

  process to a smooth paste, occasionally scraping

  1 teaspoon salt

  down the sides of the bowl with a spatula,

  ½ cup (120 grams) raw tahini

  2 minutes more.

  3 tablespoons fresh lemon juice

  3 tablespoons plain Greek yogurt or sour cream

  2. With the food processor running, gradually pour

  1 garlic clove, crushed

  in the olive oil and process until fluffy, about

  3 tablespoons olive oil

  3 minutes. Taste and adjust the seasoning with more

  2 to 3 tablespoons water

  salt and lemon juice, if necessary. If the spread is

  too thick, mix in 1 tablespoon of water at a time to

  To Serve

  achieve the desired consistency.

  Toasted pine nuts

  Chopped parsley

  3. Using a spoon, spread the hummus on a serving

  Pinch of paprika

  dish. Sprinkle the toasted pine nuts, chopped

  Pita Pockets (page 124)

  parsley, and paprika on top.

  Chopped Vegetable Salad (page 280)

  4. Serve with fresh pita and chopped vegetable salad.

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  F R I E D C H I C قشمد

  K P E A S W I T H B A H A R A T · T H E O N L Y I M P O R T A N T

  Q U E S T I O N T O A S K · H U M M U S H A S I T S M E M O R I E S

  A T H O U S A N D – Y E A R – O L D H A N G O V E R C U R E · B U R G H O L B I D F I N E

  C H I C K P E A , B U L G U R , A N D C A R R O T S T E W · H U M M U S B I L L A H M E H

  H U M M U S W I T H B U T T E R E D L A M B

  Damascus

  F A L A F E L S H A M I G R E E N F A L A F E L P A T T I E S W I T H B A H A R A T S P I C E

  F R I E D C H I C K P E A S A M B U S A S · Y A K H N I L A M B A N D C H I C K P E A S T E W

  M A H S H I S I Y A M I Z U C C H I N I S T U F F E D W I T H R I C E A N D C H I C K P E A S

  K I B B E H H E M O S T U F F E D S E M O L I N A D U M P L I N G S I N C H I C K P E A S O U P

  T H E G O L D E N C H I C K P E A

  קשמד

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  F R I E D C H I C K P E A S W I T H B A H A R A T

  Baharat, a seasoning blend that means “spices” in Arabic, is the star of this popular snack.

  Serves 4

  1. Rinse chickpeas thoroughly. Place the chickpeas

  in a bowl, add water to cover by at least 2 inches

  2 cups (400 grams) dried chickpeas

  (5 centimeters), and soak in the refrigerator for

  ½ teaspoon baking powder

  12 hours.

  3 tablespoons olive oil

  Kosher salt

  2. Drain the chickpeas. Spread in a single layer on a

  1 teaspoon store-bought or homemade Baharat

  clean towel. Place another clean towel on top and

  Spice Mix (see below)

  gently rub to remove the skin from the chickpeas.

  Baharat Spice Mix

  3. Place the peeled
chickpeas in a saucepan, add water

  Combine the following ingredients until blended:

  to cover by at least 2 inches (5 centimeters), and

  ¼ cup (25 grams) freshly ground black pepper,

  bring to a boil. Reduce heat and simmer for 30

  ¼ cup (25 grams) paprika, 3 tablespoons ground

  minutes. Add the baking powder and cook for 30

  cumin, 2 tablespoons ground coriander,

  to 45 minutes, until tender. Remove from the heat

  2 tablespoons ground cinnamon, 2 tablespoons

  and strain.

  ground cloves, 1 tablespoon ground nutmeg,

  1 tablespoon dried spearmint, and 1 teaspoon

  4. Place the chickpeas in a single layer in a dry

  ground cardamom. The spice mix will keep in a

  skillet over medium heat, and toast until golden

  tightly sealed jar for one month. Keep out of

  brown, about 10 minutes, working in batches.

  direct sunlight.

  Alternatively, preheat the oven to 390°F (200°C),

  spread chickpeas in a single layer on a baking sheet,

  and bake until golden brown, about 20 minutes,

  working in batches if necessary.

  5. Add the olive oil and salt and cook for 5 minutes,

  stirring continuously. If in the oven, carefully coat

  the chickpeas with olive oil and salt, and bake for 8

  minutes more.

  6. Remove the pan from the heat, add the baharat, and

  stir the chickpeas for 1 to 2 minutes, until coated. If

  in the oven, remove the chickpeas, add the baharat,

  and stir well to coat. Serve immediately, while the

  chickpeas are hot and crisp, or at room temperature.

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  T H E O N L Y I M P O R T A N T Q U E S T I O N

  T O A S K

  Farouk Mardam-Bey

  In the Middle East, everyone has their own hummus recipe. Our hummus recipe

  is no more authentic than any other. Nothing should stop you, the reader, from

  changing it according to your taste, adding more (or less) tahini, lemon juice,

  or garlic. Should you mix these ingredients together before adding them to the

  hummus, or perhaps they should be added gradually, one after another? None

  of this matters so much. The only important question to ask has to do with

  the chickpeas: Should they be skinned before being puréed, or should they be

  mashed just as they are? Two Lebanese writers, Nohad Boulus Guillaume and

  Ibrahim Muzaner, prefer to remove the skin. The method used by both writers

 

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