by Doc King
It’s been a while since I’ve been this focused in the bed, the way I am now, with Laura. I want to feel her every atom as we become one.
Just before dawn, we both collapse onto the pillow, feeling exhausted.
- How are we supposed to go to work tomorrow?
- The obvious way. Together.
She giggles and kisses me loudly. Then she curls up next to me and falls asleep like a tiny bird. I’m still awake when it dawns. The excitement doesn’t let me fall asleep. While Laura’s silent breath is warming up my chest, I smell her hair and skin. I guess this is what happiness smells like.
In the morning, I get up before the alarm, slowly, so I don’t wake her.
- How about we call in sick and stay in bed all day, huh? – Laura peeks from under the covers.
- I’d love that, but we can’t. Besides, it would look suspicious.
- Party-pooper. – she sticks out her tongue and pulls the covers over her head.
Before I make us some coffee and breakfast, I go to the mailbox. I haven’t checked it for a week.
As I go back into the house, I go through the envelopes. Catalogues, bills, offers.
Suddenly, only one letter remains in my hand, while all others get scattered across the path. I shiver once I see the handwriting. It’s addressed to me. Sent from the Philippines. I turn it over to see who the sender is.
That’s impossible… I sit on the doorstep so I wouldn’t collapse.
The letter was sent two weeks ago by Alan Baker. My old friend.
The only problem is that Alan was killed in Iraq.
Six years ago.
Get other two episodes …
Penis enlargement exercises included in this book
- Fisherman Stretch or A Stretch
- Double Jelqs
- Shaft Section Stretching
Exercises also mentioned in this book, but explained in previous two books
- Stretching (Including Helicopter Twirls)
- Jelqing (Wet & Dry)
- Kegel Exercises (PC Muscle Workout)
Important!
Warm ups are very important. Never start workouts without being properly warmed up. Warm up promotes blood flow, enlarges and softens penis tissue and prevents injuries.
For the first weeks you will need at least 5 minutes for proper warm up.
During later stages, warm ups may take less time eventually, but we suggest that you should always spend 5 minutes for warming up.
There are two best ways to warm up:
1.Warm towel/washcloth
Take a washcloth or towel and soak it in warm water. Water shouldn’t be either too hot because of possible burns, or too cold because warm up won’t be effective.
Get rid of water excess by wringing the towel and wrap it around your penis leaving it there for a minute or so. When towel starts cooling down, soak it again, and repeat the process.
2. Rice sock
Take clean cotton sock, fill it with uncooked rice. Don’t pack it tightly; leave some room for rice to move around. Tie the open end of the sock with ribbon or string, or simply use the longer sock and tie it around itself. Put the filled sock in a microwave for approximately 1 minute. Apply it to the penis for 5 minutes.
Instead of rice you may use flax seeds for longer heating effect.
1. A Stretch (Fisherman Stretch)
A Stretches are similar to V Stretches with a difference in position of the left hand grip.
1. Your penis shouldn’t be completely flaccid. You should have about a 20% erection.
2. Close all four of your fingers and outstretch your thumb of your left hand.
3. The palm of your left hand should face downwards and your thumb should point right. Your thumb and index finger will form an 'L' shape. It will be used to provide the pivot to tug on.
4. Now, make an OK grip using your right hand's index finger and thumb and place it on your shaft just below the head. Hold the grip tightly.
5. Stretch the shaft outwards.
6. While holding this stretch, use the L shape made with your left hand to grip the base of your penis. This time your thumb goes below the shaft and the other four fingers go above the shaft. Squeeze your thumb towards your index finger to create a pinch hold.
7. With your right hand, bend the top half of your penis stretching it over your left thumb to the floor, so it faces down.
8. In the same time while doing 7. gently push the shaft upwards with your left thumb, opposite of the push you make with your right hand
9. Hold this for 5 seconds, keeping the stretch and push throughout. This would be one repetition.
10. You may also work on different sections of the shaft. To do this, simply move your left thumb. For example, for the first rep place your left hand grip on the penis base, for the second rep move it up to the middle of the shaft and finally for the third rep move the left hand grip close to right hand below the penis head. Each repetition should last 5 secs.
2. Double Jelqs
Double Jelqs work in exactly the same way as normal Dry Jelqs, except they focus on two sections of the penis instead just one.
1. You should maintain a 50% erection.
2. Grip the base of your penis using an underhand OK sign with your left hand
3. Using your other hand, grip the shaft about half an inch further up, with an overhand OK sign.
4. Move your both hands upwards simultaneously to perform a slow 5 second Dry Jelq, until your right hand reach just below the head, and your left is half an inch further down the shaft.
3. Shaft Section Stretching
Shaft Section stretching is easy way to exercise the different areas of the penis shaft.
1. You need about a 20% erection.
2. Grip your penis just below the head with your right hand, using the standard OK Sign.
3. Stretch your penis outwards slightly.
4. Make an OK sign with your left hand.
5. Grip the base of the shaft with your left hand, as close to the pubic bone as possible. Use a firm grip.
6. While holding grip with your left hand, stretch your penis outwards with your right hand.
7. Hold the stretch for 5 seconds.
8. Release and grip the middle part of your shaft with your left hand, while holding the grip below the head with your right hand.
9. Stretch your penis outwards and hold for 5 seconds.
10. Release and grip the upper part of your shaft with your left hand (close to the right hand grip), while holding the grip below the head with your right hand.
11. Stretch your penis outwards and hold for 5 seconds.
Important!
Warming down after an exercise is just like the warming up. It should be done at the end of every workout helping the penis to recover, promoting blood flow and growth, and also preventing any potential injuries.
You could use warm towel/cloth wrapping it around penis for 5 minutes, or holding warm rice sock instead.
While holding warm towel or rice sock, massage your penis gently but firmly to promote blood flow.
