TABLE OF CONTENTS
4 Illustrations & Tables
5 Acknowledgments
6 Introduction
7 A Radical Healing
7
Jill’s Story
8 Conversations on Radical Forgiveness
8
Underlying Assumptions
9
Worlds Apart
10
Accountability
11
Radical Forgiveness Therapy
12
The Mechanisms of the Ego
13
Hideouts and Scapegoats
14
Attraction and Resonance
15
Cause and Effect
16
Mission “Forgiveness”
17
Transforming the Victim Archetype
18
The Ego Fights Back
19
Time, Medicine, and Forgiveness
20
As Above, So Below
21 Assumptions Expanded
21
Articles of Faith
22 Tools for Radical Forgiveness
22
A Spiritual Technology
23
The Five Stages of Radical Forgiveness
24
Fake It Till You Make It
25
Feeling the Pain
26
Collapsing the Story
27
The Radical Forgiveness Worksheet
28
Four Steps to Forgiveness
29
Seeing the Christ in Another
30
Forgiveness Is a Three-Letter Word
31
Forgiveness Rituals
32
Artful Forgiveness
33
Satori Breathwork
34
The Radical Release Letter
35
The Forgiveness Rose
36
A Wake for the Inner Child
37 Afterword
38 Notes
39 Further Resources
40 About the Author
41 About Sounds True
43 Also from Sounds True and Colin Tipping
44 Back Cover Material
Dedicated to the memory of Diana, Princess of Wales who, through her demonstration of the transforming power of love, opened the heart chakra of Great Britain and much of the world.
Illustrations & Tables
Figure 1 Jill’s Healing Journey
Figure 2 The Existential Chain of Being
Figure 3 Perspectives on Two Worlds
Figure 4 Distinctions Between Traditional and Radical Forgiveness
Figure 5 The Structure of the Ego
Figure 6 The Soul’s Journey
Figure 7 Projecting Our Repressed Shame
Figure 8 Projecting Our Own Reality
Figure 9 Mediation Energy Fields
Figure 10 The Subtle Energy Bodies
Figure 11 Time and Healing
Figure 12 Why People Don’t Heal
Figure 13 The Human Chakra System
Figure 14 How a False Story Grows
Figure 15 Separating Fact from Fiction
Figure 16 The Facts About What Happened
Figure 17 My Interpretations About What Happened
Figure 18 The Victimland Roller Coaster
Figure 19 The Rose
Acknowledgments
My gratitude and love goes first to my wife, JoAnn, for believing in me and giving me total support for writing this book, even when times got hard. I also owe a special debt of gratitude to my sister, Jill, and brother-in-law, Jeff, for allowing me to publish a very personal story about them both, without which this book would have been very much impoverished. I also acknowledge Jeff’s daughter Lorraine and my daughter Lorraine for the same reason, and all the members of Jill and Jeff’s family who were willing to read the book and to see the best in each person who had a part to play in Jill’s story. I also acknowledge my brother, John, who witnessed the unfolding of the story, for his patience and support. I owe a special debt of gratitude to Michael Ryce for his inspiration and collaboration on the early version of the forgiveness worksheet, and to Arnold Patent for introducing me to spiritual law. There are countless numbers who have contributed in very important ways to this book and to the work of spreading the message of Radical Forgiveness and I give thanks daily for every one of them. Thanks are due to all my graduates of the Institute of Radical Forgiveness who are living it and doing it by example and as teachers. Special thanks to Debi Lee for letting me tell her story around the world and to Karen Taylor-Good whose songs and singing add an indescribably wonderful tone to every workshop I do—especially when she’s there in person. Special appreciation is due to my co-workers and colleagues at the Institute for Radical Forgiveness Therapy and Coaching, Inc. Finally, my love and gratitude to my mother and my father for choosing to have me and for accepting my request to incarnate through them.
Introduction
Everywhere we look—in the newspapers, on TV, and even in our own personal lives—we see examples of people who have been egregiously victimized. We read, for example, that at least one in every five adults in America today was either physically or sexually abused as a child. TV news confirms that rape and murder are commonplace in our communities and crime against people and property is rampant everywhere. Around the world we see torture, repression, incarceration, genocide, and open warfare occurring on a vast scale.
In the early 1990s I began offering forgiveness workshops, cancer retreats, and corporate seminars. Since then I have heard enough horror stories from quite ordinary people to convince me that there is not a human being on the planet who has not been seriously victimized at least once, and in minor ways more times than they could count. Who among us can say they have never blamed someone else for their lack of happiness? For most if not all of us, blame is simply a way of life.
Indeed, the victim archetype is deeply ingrained in all of us, and it exerts great power in the mass consciousness. For eons we have played out victimhood in every aspect of our lives, convincing ourselves that victim consciousness is absolutely fundamental to the human condition. The time has come to ask ourselves this question: how can we stop creating our lives this way and let go of the victim archetype as the model for how to live?
To break free from such a powerful archetype, we must replace it with something radically different—something so compelling and spiritually liberating that it magnetizes us away from victimhood. We need something that will take us beyond the drama of our lives so we can see the big picture and the truth that, right now, lies hidden from us. When we awaken to that truth, we will understand the meaning of our suffering and be able to transform it immediately.
As we continue to move into the new millennium and prepare for the imminent next great leap in our spiritual evolution, it is essential that we adopt a way of living based not on fear, control, and abuse of power but on true forgiveness, unconditional love, and peace. That’s what I mean by something radical, and that is what my book is all about: helping us make that transition.
If we are to transform anything, we must be able to experience it completely and fully, which means that to transform the victim archetype, we must first experience victimhood fully. There is no shortcut! Therefore, we need situations in our lives that allow us to feel victimized so we can transform the energy through Radical Forgiveness.
To transform an energy pattern so fundamental as the victim archetype, many, many people—souls who possess the wisdom and love necessary to accomplish this immense task—must awaken and accept this as their spiritual mission. Perhaps you
are one of the souls who volunteered for this mission. Could that be why this book speaks to you?
Jesus gave a powerful demonstration of what transforming the victim archetype means, and I believe he now waits patiently and lovingly for us to follow his lead. Up to now, at least, we have failed to learn from his example precisely because the victim archetype has had such a strong hold on our psyches.
We have ignored the lesson of genuine forgiveness that Jesus taught—that there are no victims. We straddle the fence and attempt to forgive while staying firmly committed to being victims. We have made Jesus himself the ultimate victim, and this will not move us forward in our spiritual evolution. True forgiveness must include completely letting go of victim consciousness.
Indeed, my main intention in writing this book was to make clear the distinction between forgiveness that maintains the victim archetype and Radical Forgiveness that frees us from it. Radical Forgiveness challenges us to fundamentally shift our perception of the world and our interpretation of what happens to us so we can stop being victims. My one goal is to help you make that shift.
I recognize that the ideas I am presenting here may be extremely challenging for someone who has been severely victimized and is still carrying a lot of pain. I ask only that you read this book with an open mind and see whether or not you feel better after reading it.
As I write this edition of the book, I can tell you that the feedback I have received from my readers and those who come to my workshops has been overwhelmingly positive. Even people who have been in emotional pain for a long time have found the book to be extremely freeing and healing—and the workshops transformational.
What has also been amazing and gratifying is the extent to which Chapter 1, “Jill’s Story,” has created immediate healing for many, many people. I originally thought I was writing it as a useful lead-in to the concepts and ideas behind this book, but I now recognize that Spirit knew better and was guiding my hand all the way. I get many phone calls from people—often still in tears—who, having just read the story, tell me that they see themselves in it and feel that their healing has already begun.
A great many of those who call have been moved to share their experience with others by emailing “Jill’s Story” directly from my website (see Further Resources at the end of the book) to all their friends, relations, and business associates—a wonderful chain reaction! I shall be forever grateful to my sister and brother-in-law for allowing me to tell their story and making that gift to the world.
I find myself very humbled by the overall response I am getting to the book, and it is fast becoming clear to me that I am being used by Spirit to get this message out so that we can all heal, raise our vibration, and go home. I am grateful to be of service.
Namasté
Colin Tipping
part one
A Radical Healing
1
Jill’s Story
Author’s Note: To give you, the reader, an understanding of what I call Radical Forgiveness, I have presented the following true account of how this process saved my sister’s marriage and changed her life. Since that time, Radical Forgiveness has positively impacted the lives of countless others, for not long after this episode with my sister, I realized that the process could be used as a form of help quite different from traditional psychotherapy and relationship counseling.—C.T.
As soon as I saw my sister, Jill, emerge into the lobby of Atlanta’s Hartsfield International Airport, I knew something was wrong. She had never hidden her feelings well, and it was apparent to me that she was in emotional pain.
Jill had flown from England to the United States with my brother, John, whom I had not seen for sixteen years. He had emigrated from England to Australia in 1972 and I to America in 1984—thus Jill was, and still is, the only one of the three siblings living in England. John had made a trip home, and this trip to Atlanta represented the last leg of his return journey. Jill accompanied him to Atlanta so she could visit me and my wife, JoAnn, for a couple of weeks and see him off to Australia from there.
After the initial hugging and kissing and a certain amount of awkwardness, we set out for the hotel. I had arranged rooms for one night so JoAnn and I could show them Atlanta the next day before driving north to our home.
As soon as the first opportunity for serious discussion presented itself, Jill said, “Colin, things are not good at home. Jeff and I might be splitting up.”
Despite the fact that I had noticed something wrong with my sister, this announcement surprised me. I had always thought she and Jeff were happy in their six-year marriage. Both had been married before, but this relationship had seemed strong. Jeff had three kids with his previous wife, while Jill had four. Her youngest son, Paul, was the only one still living at home.
“What’s going on?” I asked.
“Well, it’s all quite bizarre, and I don’t quite know where to begin,” she replied. “Jeff is acting really strange, and I can’t stand much more of it. We’ve gotten to the point where we can’t talk to each other anymore. It’s killing me. He has totally turned away from me and says that it’s all my fault.”
“Tell me about it,” I said, glancing at John, who responded by rolling his eyes. He’d stayed at their house for a week prior to flying to Atlanta, and I guessed by his demeanor that he’d heard enough of this subject to last him a while.
“Do you remember Jeff’s eldest daughter, Lorraine?” Jill asked. I nodded. “Well, her husband got killed in a car crash about a year ago. Ever since then, she and Jeff have developed this really weird relationship. Any time she calls, he fawns over her, calling her ‘Love’ and spending hours talking to her in hushed tones. You’d think they were lovers, not father and daughter. If he’s in the middle of something and she calls, he drops everything to talk with her. If she comes to our home, he acts just the same—if not worse. They huddle together in this deep and hushed conversation that excludes everyone else, especially me. I can hardly stand it. I feel like she has become the center of his life, and I hardly figure in it at all. I feel totally shut out and ignored.”
She went on and on, offering more details of the strange family dynamic that had developed. JoAnn and I listened attentively. We wondered aloud about the cause of Jeff’s behavior and were generally sympathetic. We made suggestions as to how she might talk to him about his behavior and generally struggled to find a way to fix things, as would any concerned brother and sister-in-law. John was supportive and offered his perspective on the situation as well.
What seemed strange and suspicious to me was the uncharacteristic nature of Jeff’s behavior. The Jeff I knew was affectionate with his daughters and certainly codependent enough to badly need their approval and love, but I had never seen him behave in the manner Jill described. I had always known him as caring and affectionate toward Jill. In fact, I found it hard to believe that he would treat her quite so cruelly. It was easy to understand why this situation made Jill unhappy and how Jeff’s insistence that she was imagining it all, and making herself mentally ill over it, made it all so much worse for her.
The conversation continued all the next day. I began to get a picture of what might be going on between Jill and Jeff from a Radical Forgiveness standpoint but decided not to mention it—at least not right away. She was too caught up in the drama of the situation and wouldn’t have been able to hear and understand what I had to say. Radical Forgiveness is based on a very broad spiritual perspective that was not our shared reality when we were all still living in England. Feeling certain that both she and John were unaware of my beliefs underlying Radical Forgiveness, I felt that the time had not yet arrived to introduce so challenging a thought as “this is perfect just the way it is—and an opportunity to heal.”
After the second day of verbally going round and round the problem, I decided the time was near for me to try the Radical Forgiveness approach. This would require that my sister open up to the possibility that something beyond the obvious was happening—s
omething that was purposeful, divinely guided, and intended for her highest good. Yet she was so committed to being the victim in the situation, that I wasn’t sure I could get her to hear an interpretation of Jeff’s behavior that would take her out of that role. Still, just as my sister began yet another repetition of what she had said the day before, I decided to intervene. Tentatively, I said, “Jill, are you willing to look at this situation differently? Would you be open to me giving you a quite different interpretation of what is happening?”
She looked at me quizzically, as if she were wondering, How can there possibly be another interpretation? It is how it is! I had a certain track record with Jill, though, because I had helped her solve a relationship problem before, so she trusted me enough to say, “Well, I guess so. What do you have in mind?”
This was the opening I was waiting for. “What I’m going to say may sound strange, but try not to question it until I’ve finished. Just stay open to the possibility that what I’m saying is true, and see whether or not what I say makes sense to you in any way at all.”
Until this time, John had done his best to stay attentive to Jill, but the constant repetitive conversation about Jeff had begun to bore him tremendously. In fact, he had largely tuned her out. Now I was acutely aware that my interjection had caused John to perk up and begin listening again.
“What you have described to us, Jill, certainly represents the truth as you see it,” I began. “I have not the slightest doubt in my mind that this is occurring just as you say it is. Besides, John has witnessed much of the situation over the last three weeks and confirms your story—right, John?” I queried, turning toward my brother.
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