How to Cope With Narcissistic and Psychopathic Abusers and Stalkers

by Sam Vaknin

Any statement or fact, which seems to contradict his inflated perception of his grandiose self. Any criticism, disagreement, exposure of fake achievements, belittling of "talents and skills" which the narcissist fantasizes that he possesses, any hint that he is subordinated, subjugated, controlled, owned or dependent upon a third party.

  Any description of the narcissist as average and common, indistinguishable from many others. Any hint that the narcissist is weak, needy, dependent, deficient, slow, not intelligent, naive, gullible, susceptible, not in the know, manipulated, a victim.

  The narcissist is likely to react with rage to all these and, in an effort to re-establish his fantastic grandiosity, he is likely to expose facts and stratagems he had no conscious intention of exposing.

  The narcissist reacts with narcissistic rage, hatred, aggression, or violence to an infringement of what he perceives to be his entitlement.

  Narcissists believe that they are so unique and that their lives are so cosmically significant that others should defer to their needs and cater to their every whim without ado. The narcissist feels entitled to special treatment by unique individuals.

  Any insinuation, hint, intimation, or direct declaration that the narcissist is not special at all, that he is average, common, not even sufficiently idiosyncratic to warrant a fleeting interest will inflame the narcissist.

  Add to this a negation of the narcissist's sense of entitlement – and the combustion is inevitable. Tell the narcissist that he does not deserve the best treatment, that his needs are not everyone's priority, that he is boring, that his requirements can be catered to by an average practitioner (medical doctor, accountant, lawyer, psychiatrist), that he and his motives are transparent and can be easily gauged, that he will do what he is told, that his temper tantrums will not be tolerated, that no special concessions will be made to accommodate his inflated sense of self, that, like everyone else, he is subject to court procedures, etc. – and the narcissist will lose control.

  The narcissist believes that he is the cleverest, far above the madding crowd. Contradict the narcissist, expose, humiliate, and berate him:

  "You are not as intelligent as you think you are"

  "Who is really behind all this? It takes sophistication which you don't seem to possess"

  "So, you have no formal education"

  "You are (mistake his age, make him much older) ... sorry, you are ... old"

  "What did you do in your life? Did you study? Do you have a degree? Did you ever establish or run a business? Would you define yourself as a success?"

  "Would your children share your view that you are a good father?"

  "You were last seen with a Ms. ... who is (suppressed grin) a (domestic, stripper, receptionist...) (in demeaning disbelief)".

  I know that many of these questions cannot be asked outright in a court of law. But you CAN hurl these sentences at him during the breaks, inadvertently during the examination or deposition phase, etc.

  Read more:

  The Guilt of the Abused - Pathologizing the Victim

  How Victims are Pathologized and re-abused by the System

  Narcissistic and Psychopathic Parents and Their Children

  Conning the System

  Befriending the System

  Working with Professionals

  Interacting with Your Abuser

  Should You Get the Courts Involved?

  III. What to Expect

  Narcissists are often vindictive and they often stalk and harass.

  Basically, there are only two ways of coping with vindictive narcissists:

  1. To Frighten Them

  Narcissists live in a state of constant rage, repressed aggression, envy and hatred. They firmly believe that everyone is like them. As a result, they are paranoid, suspicious, scared and erratic. Frightening the narcissist is a powerful behavior modification tool. If sufficiently deterred – the narcissist promptly disengages, gives up everything he was fighting for and sometimes make amends.

  To act effectively, one has to identify the vulnerabilities and susceptibilities of the narcissist and strike repeated, escalating blows at them – until the narcissist lets go and vanishes.

  Example:

  If a narcissist is hiding an embarrassing or self-incriminating fact – one should use this to threaten him. One should drop cryptic hints that there are mysterious witnesses to the events and recently revealed evidence. The narcissist has a very vivid imagination. Let his paranoia do the rest.

  The narcissist may have been involved in tax evasion, in malpractice, in child abuse, in infidelity – there are so many possibilities, which offer a rich vein of attack. If done cleverly, noncommittally, gradually, in an escalating manner – the narcissist crumbles, disengages and disappears. He lowers his profile thoroughly in the hope of avoiding hurt and pain.

  Most narcissists have been known to disown and abandon a whole PNS (pathological narcissistic space) in response to a well-focused campaign by their victims. Thus, the narcissist may leave town, change his job, abandon a field of professional interest, avoid friends and acquaintances – only to secure a cessation of the unrelenting pressure exerted on him by his victims.

  I repeat: most of the drama takes place in the paranoid mind of the narcissist. His imagination runs amok. He finds himself snarled by horrifying scenarios, pursued by the vilest "certainties". The narcissist is his own worst persecutor and prosecutor.

  You don't have to do much except utter a vague reference, make an ominous allusion, delineate a possible turn of events. The narcissist will do the rest for you. He is like a little child in the dark, generating the very monsters that paralyze him with fear.

  Needless to add that all these activities have to be pursued legally, preferably through the good services of law offices and in broad daylight. If done in the wrong way – they might constitute extortion or blackmail, harassment and a host of other criminal offences.

  2. To Lure Them

  The other way to neutralize a vindictive narcissist is to offer him continued narcissistic supply until the war is over and won by you. Dazzled by the drug of narcissistic supply – the narcissist immediately becomes tamed, forgets his vindictiveness and triumphantly takes over his reclaimed or new "property" and "territory".

  Under the influence of narcissistic supply, the narcissist is unable to tell when he is being duped. He is blind, dumb and deaf to all but the song of the NS sirens. You can make a narcissist do ANYTHING by offering, withholding, or threatening to withhold narcissistic supply (adulation, admiration, attention, sex, awe, subservience, etc.).

  Read More:

  Abusing the Narcissist

  The Vindictive Narcissist

  The Three Forms of Closure

  Giving the Narcissist a Second Chance

  Narcissists, Narcissistic Supply and Sources of Supply

  Surviving the Narcissist

  Rescue fantasies, malignant optimism, how to love, live with, or abandon a narcissist, narcissistic tactics, relationship dynamics, remaining friends with the narcissist.

  “To mourn a mischief that is past and gone is the next way to draw new mischief on.” (William Shakespeare, Othello)

  Question:

  Is there a point in waiting for the narcissist to heal? Can he ever get better?

  Answer:

  The victims of the narcissist's abusive conduct resort to fantasies and self-delusions to salve their pain.

  Rescue Fantasies

  "It is true that he is a chauvinistic narcissist and that his behaviour is unacceptable and repulsive. But all he needs is a little love and he will be straightened out. I will rescue him from his misery and misfortune. I will give him the love that he lacked as a child. Then his narcissism will vanish and we will live happily ever after."

  Loving a Narcissist

  Click HERE to Watch the Video

  I believe in the possibility of loving narcissists if one accepts them unconditionally, in a disillusioned and expectation-free manner.


  Narcissists are narcissists. Take them or leave them. Some of them are lovable. Most of them are highly charming and intelligent. The source of the misery of the victims of the narcissist is their disappointment, their disillusionment, their abrupt and tearing and tearful realisation that they fell in love with an ideal of their own making, a phantasm, an illusion, a fata morgana. This "waking up" is traumatic. The narcissist always remains the same. It is the victim who changes.

  It is true that narcissists present a luring facade in order to captivate Sources of Narcissistic Supply. But this facade is easy to penetrate because it is inconsistent and too perfect. The cracks are evident from day one but often ignored. Then there are those who KNOWINGLY and WILLINGLY commit their emotional wings to the burning narcissistic candle.

  This is the catch-22. To try to communicate emotions to a narcissist is like discussing atheism with a religious fundamentalist.

  Narcissists have emotions, very strong ones, so terrifyingly overpowering and negative that they hide them, repress, block and transmute them. They employ a myriad of defence mechanisms to cope with their repressed emotions: projective identification, splitting, projection, intellectualisation, rationalisation.

  Any effort to relate to the narcissist emotionally is doomed to failure, alienation and rage. Any attempt to "understand" (in retrospect or prospectively) narcissistic behaviour patterns, reactions, or his inner world in emotional terms – is equally hopeless. Narcissists should be regarded as a force of nature or an accident waiting to happen.

  The Universe has no master-plot or mega-plan to deprive anyone of happiness. Being born to narcissistic parents, for instance, is not the result of a conspiracy. It is a tragic event, for sure. But it cannot be dealt with emotionally, without professional help, or haphazardly. Stay away from narcissists, or face them aided by your own self-discovery through therapy. It can be done.

  Narcissists have no interest in emotional or even intellectual stimulation by significant others. Such feedback is perceived as a threat. Significant others in the narcissist's life have very clear roles: the accumulation and dispensation of past Primary Narcissistic Supply in order to regulate current Narcissistic Supply. Nothing less but definitely nothing more. Proximity and intimacy breed contempt. A process of devaluation is in full operation throughout the life of the relationship.

  A passive witness to the narcissist's past accomplishments, a dispenser of accumulated Narcissistic Supply, a punching bag for his rages, a co-dependent, a possession (though not prized but taken for granted) and nothing much more. This is the ungrateful, FULL TIME, draining job of being the narcissist's significant other.

  But humans are not instruments. To regard them as such is to devalue them, to reduce them, to restrict them, to prevent them from realising their potential. Inevitably, narcissists lose interest in their instruments, these truncated versions of full-fledged humans, once they cease to serve them in their pursuit of glory and fame.

  Consider "friendship" with a narcissist as an example of such thwarted relationships. One cannot really get to know a narcissist "friend". One cannot be friends with a narcissist and one cannot love a narcissist. Narcissists are addicts. They are no different to drug addicts. They are in pursuit of gratification through the drug known as Narcissistic Supply. Everything and EVERYONE around them is an object, a potential source (to be idealised) or not (and, then to be cruelly discarded).

  Narcissists home in on potential suppliers like cruise missiles. They are excellent at imitating emotions, at exhibiting the right behaviours on cue, and at manipulating.

  All generalisations are false, of course, and there are bound to be some happy relationships with narcissists. I discuss the narcissistic couple in one of my FAQs. One example of a happy marriage is when a somatic narcissist teams up with a cerebral one or vice versa.

  Narcissists can be happily married to submissive, subservient, self-deprecating, echoing, mirroring and indiscriminately supportive spouses. They also do well with masochists. But it is difficult to imagine that a healthy, normal person would be happy in such a folie a deux ("madness in twosome" or shared psychosis).

  It is also difficult to imagine a benign and sustained influence on the narcissist of a stable, healthy mate/spouse/partner. One of my FAQs is dedicated to this issue ("The Narcissist's Spouse / Mate / Partner").

  BUT many a spouse/friend/mate/partner like to BELIEVE that – given sufficient time and patience – they will be the ones to rid the narcissist of his inner demons. They think that they can "rescue" the narcissist, shield him from his (distorted) self, as it were.

  The narcissist makes use of this naiveté and exploits it to his benefit. The natural protective mechanisms, which are provoked in normal people by love – are cold bloodedly used by the narcissist to extract yet more Narcissistic Supply from his writhing victim.

  The narcissist affects his victims by infiltrating their psyches, by penetrating their defences. Like a virus, it establishes a new genetic strain within his/her victims. It echoes through them, it talks through them, it walks through them. It is like the invasion of the body snatchers.

  You should be careful to separate your self from the narcissist's seed inside you, this alien growth, this spiritual cancer that is the result of living with a narcissist. You should be able to tell apart the real you and the parts assigned to you by the narcissist. To cope with him/her, the narcissist forces you to "walk on eggshells" and develop a False Self of your own. It is nothing as elaborate as his False Self – but it is there, in you, as a result of the trauma and abuse inflicted upon you by the narcissist.

  Thus, perhaps we should talk about VoNPD, another mental health diagnostic category – Victims of NPD.

  They experience shame and anger for their past helplessness and submissiveness. They are hurt and sensitised by the harrowing experience of sharing a simulated existence with a simulated person, the narcissist. They are scarred and often suffer from Post Traumatic Stress Disorder (PTSD). Some of them lash out at others, offsetting their frustration with bitter aggression.

  Like his disorder, the narcissist is all-pervasive. Being the victim of a narcissist is a condition no less pernicious than being a narcissist. Great mental efforts are required to abandon a narcissist and physical separation is only the first (and least important) step.

  One can abandon a narcissist – but the narcissist is slow to abandon his victims. He is there, lurking, rendering existence unreal, twisting and distorting with no respite, an inner, remorseless voice, lacking in compassion and empathy for its victim.

  The narcissist is there in spirit long after it had vanished in the flesh. This is the real danger that the victims of the narcissist face: that they become like him, bitter, self-centred, lacking in empathy. This is the last bow of the narcissist, his curtain call, by proxy as it were.

  Narcissistic Tactics

  The narcissist tends to surround himself with his inferiors (in some respect: intellectually, financially, physically). He limits his interactions with them to the plane of his superiority. This is the safest and fastest way to sustain his grandiose fantasies of omnipotence and omniscience, brilliance, ideal traits, perfection and so on.

  Humans are interchangeable and the narcissist does not distinguish one individual from another. To him they are all inanimate elements of "his audience" whose job is to reflect his False Self. This generates a perpetual and permanent cognitive dissonance:

  The narcissist despises the very people who sustain his Ego boundaries and functions. He cannot respect people so expressly and clearly inferior to him – yet he can never associate with people evidently on his level or superior to him, the risk of narcissistic injury in such associations being too great. Equipped with a fragile Ego, precariously teetering on the brink of narcissistic injury – the narcissist prefers the safe route. But he feels contempt for himself and for others for having preferred it.

  Some narcissist are also psychopaths (suffer from the Antisocial PD) and/or sadists
. Antisocials don't really enjoy hurting others – they simply don't care one way or the other. But sadists do enjoy it.

  Classical narcissists do not enjoy wounding others – but they do enjoy the sensation of unlimited power and the validation of their grandiose fantasies when they do harm others or are in the position to do so. It is more the POTENTIAL to hurt others than the actual act that turns them on.

  The Neverending Story

  Even the official termination of a relationship with a narcissist is not the end of the affair. The Ex "belongs" to the narcissist. She is an inseparable part of his Pathological Narcissistic Space. This possessive streak survives the physical separation.

  Thus, the narcissist is likely to respond with rage, seething envy, a sense of humiliation and invasion and violent-aggressive urges to an ex's new boyfriend, or new job (to her new life without him). Especially since it implies a "failure" on his part and, thus negates his grandiosity.

  But there is a second scenario:

  If the narcissist firmly believes (which is very rare) that the ex does not and will never represent any amount, however marginal and residual, of any kind (primary or secondary) of Narcissistic Supply – he remains utterly unmoved by anything she does and anyone she may choose to be with.

  Narcissists do feel bad about hurting others and about the unsavoury course their lives tend to assume. Their underlying (and subconscious) ego-dystony (=feeling bad about themselves) was only recently discovered and described. But the narcissist feels bad only when his Supply Sources are threatened because of his behaviour or following a narcissistic injury in the course of a major life crisis.

  The narcissist equates emotions with weakness. He regards the sentimental and the emotional with contempt. He looks down on the sensitive and the vulnerable. He derides and despises the dependent and the loving. He mocks expressions of compassion and passion. He is devoid of empathy. He is so afraid of his True Self that he would rather disparage it than admit to his own faults and "soft spots".

  He likes to talk about himself in mechanical terms ("machine", "efficient", "punctual", "output", "computer"). He suppresses his human side diligently and with dedication. To him being human and survival are mutually exclusive propositions. He must choose and his choice is clear. The narcissist never looks back, unless and until forced to by life's circumstances.