Book Read Free

The Happiness Effect

Page 43

by Donna Freitas


  comparison to Facebook, 132–4

  disappearing posts on, 131–5

  My Story feature, 35, 133

  as outlet for play, 263

  ranking of friends, 280–1

  selfies on, 85, 86

  sense of control on, 150

  sexting on, 203–4, 206

  social issues. See political/social issues posts

  social media. See also headings at happiness effect; specific apps and platforms

  adjustment to college and, 304n10

  in Arab Spring uprisings, 310n10

  benefits of, xv–xvi, 10

  craft/cultivate/curate (3Cs), 15, 75–80

  daily usage levels of, 13, 14f

  eight virtues for, 256–64

  entertainment value of, 9, 133, 138, 140, 197

  Golden Rule of, 148, 265–7

  immediacy of information, 306n7

  as means of freedom of expression, 207

  as tool for navigating not replacing relationships, 189–91, 193–5

  ubiquity of, 11, 13, 303n7, 304n10

  social media, avoidance/abandonment of, 231–49. See also authenticity/inauthenticity

  due to no need for self-validation, 243–5

  due to sense of addiction to, 239–40

  examples of, 17–23, 36, 37, 41–2, 56, 79, 108–9, 118–20, 122, 131, 150–1, 154–7, 178–9

  sense of liberation and, 232–5

  summary conclusion, 245–50, 329n3

  temporary quitting, 210, 235–41, 328n1

  as virtue for social media age, 264

  sorority/fraternity life

  applicant criteria and postings, 5

  guidelines/monitoring of postings, 5, 8

  peer enforcers in, 45

  politics, as off-limits for posting, 4

  pressure to conform, 1–9

  social probation, 8

  spiritual practices, and unplugging, 277–8

  sports, and device-free expectations, 272

  streaking, 254

  student interviewees

  Aamir, 44–6, 51, 53

  Adam, 87–8, 172–4

  Ainsley, 176–9

  Alex, 140

  Alima, 112–7

  Amy, 89–90, 149, 214, 240, 242

  Angela, 129–31, 139–40

  Avery, 38–9, 52, 214–5

  Blair, 210–1

  Bo, 59

  Brandy, 73–4, 75, 147–8, 194–5

  Brenda, 205

  Cherese, 63–8, 78, 92–3, 106, 219–21

  Corban, 143–5

  Daphne, 224

  David, 91–2

  Dinah, 118–9, 122, 184–7

  Eddison, 180–3, 184

  Elise, 83–4, 86, 87, 88, 94, 147, 235–7, 238

  Emily, 216–7

  Emma, 1–9

  Ephraim, 119–22

  Fara, 78–9

  George, 50–1

  Gina, 68–9, 212–3

  Grace, 124–9

  Hae, 241–3

  Hailey, 155–9

  Hannah, 26–8, 74–5, 188–9

  Ian, 97–8, 163–7, 171

  Jack, 159–63, 171

  Jackson, 86, 223–4

  Jae, 108–9

  Jake, 174–6

  Javier, 239–40

  Jennifer, 105–8, 110, 112

  Jeremy, 205–7

  Joe, 99–101

  John, 77–8

  Jose, 110–2

  Joy, 196, 204–5

  Justin, 136–7

  Katie, 243–5

  Kristin, 213

  Laura, 23–4, 96–7

  Lauren, 193–4, 232–5

  Lin, 59–60

  Lucy, 69–71, 72

  Mack, 54–5

  Mae, 149–55, 238

  Marcus, 226–7

  Margaret, 17–20, 305n3

  Maria, 36–8, 169–70

  Mark, 138–9, 202

  Matthew, 24–6, 35–6, 94, 132–4, 202–3, 221–2

  Max, 90–1, 147

  May, 59

  Mercedes, 34–5, 216

  Michael, 16, 20–3

  Ming, 77

  Nikki, 55–6

  Nora, 168, 171

  Peter, 176–9

  Rob, 28–33, 305n3

  Sage, 196–7

  Sarah, 148

  Sheena, 56–7

  Stacie, 225

  Stephanie, 227–8

  Susan, 129

  Tanuja, 82, 86

  Tara, 98–9, 183–4

  Vidya, 203–4

  Zachary, 117–8, 119

  suicide, 146, 168, 320n2

  survey results, 11. See also methodology

  on anonymity, 137–8

  on being always “on call,” 218–9

  on branding, 80

  on comparison trap, 40–1

  on concerns about potential employer reviews, 51, 311n11

  on curation of photos, 71–2

  essay questions, 148–9, 246, 247

  on expression of emotions, 126

  on forced positivity, 13

  gender of respondents, 95–6, 95f

  on limiting social media usage, 238

  on political/religious opinions, 110, 316n2

  on selfies, 84–5, 88

  on sexting, 207

  on taking breaks from phones, 215, 217

  on temporarily quitting social media, 238

  on use of Tinder, 197, 199

  TED Talks, xvi

  thin vs. thick skin, 159, 168–71, 257

  Tinder, 194

  embarrassment about, 196

  flirting on, 197–8

  for hookups, 195–202, 324n1

  lesbian use of, 200

  negative views on, 200–1

  pros/cons of, 195–201

  sexting on, 206

  use of GPS on phone, 135, 195, 197

  trolling, 159–63, 167. See also bullying/cyberbullying

  Trottier, Daniel, 47

  Tumblr, 129

  Turkle, Sherry, 76, 229, 305n2

  Twenge, Jean, 82

  Twitter. See also comparison trap, and likes/retweets

  anonymity and, 129–31

  as autobiography, 35

  gender stereotypes and, 94

  political/social posts, 44, 46

  unplugging, 210–8, 226–8, 263–4, 270–3, 277–9. See also living in the moment; social media, avoidance/abandonment of

  upvotes. See comparison trap, and likes/retweets; Reddit; Yik Yak

  Van Dijck, José, 19, 41, 305n3

  video games, 95

  virtues for social media age, 256–64. See also specific virtues

  abandonment of social media, 264

  authenticity, 258–9

  forgetting and letting memories fade, 260–1

  living in the moment, 261–2

  outlets for play, 262–3

  unplugging, 263–4

  vulnerability, 257

  vulnerability

  cyberbullying as preying on, 15, 19–20, 152–4, 157, 168

  as virtue for social media age, 257

  Whatsgoodly , 321n5

  Wi-Fi-free spaces, 273–4

  willpower, 270–1, 273

  wording of posts, 30, 67, 76, 133–4

  work hard/play hard mentality, 12

  Yik Yak, 7–8, 58, 251

  anonymity and, 12

  authenticity/inauthenticity, 258

  being liked on, 29

  as conducive to bullying, 146, 148–9, 166, 169

  dark side of anonymity on, 135–42, 258, 259, 275

  media coverage of, 135, 320n3

  as outlet for play, 263

  slut-shaming on, 139–40

  use of GPS on phone, 135

  YouTube

  individual channels as branding, 79–80

  “It Gets Better” video, 146

 

 

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