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[2017] Air Fryer Cookbook: 550 Recipes for Every Day. Healthy and Delicious Meals. Simple and Clear Instructions.

Page 22

by Michelle Sanders


  3 garlic cloves, minced

  1 small onion, diced

  1 tbsp sesame oil

  Directions:

  Add noodles in hot water. Once noodles are soft then drain well and cut into short lengths.

  Heat oil in pan over medium heat.

  Add beef minced, soy sauce, mixed vegetables, garlic, and onion in pan and cook until beef minced is completely cooked.

  Remove pan from heat and add noodles. Mix well and set aside.

  Place one spring roll sheet the place stuffing on sheet diagonally across.

  Fold sheet from top point then fold both the sides and final side brush with water before rolling the roll.

  Preheat the Air Fryer to 350F.

  Brush prepared spring roll with oil and place in preheated Air Fryer.

  Cook spring roll for 8 minutes. Serve and enjoy.

  Cheesy Air Fried Schnitzel

  (Prep + Cook Time: 30 minutes | Servings: 1)

  Ingredients:

  1 thin beef schnitzel

  1 egg, beaten

  ½ cup breadcrumbs

  2 tbsp olive oil

  3 tbsp pasta sauce

  ¼ cup parmesan cheese, grated

  Pepper and salt to taste

  Directions:

  Preheat the Air Fryer to 350F.

  In a shallow dish combine together breadcrumbs, olive oil, pepper, and salt. In another shallow dish add beaten egg.

  Dip schnitzel into the egg then coat with breadcrumb mixture and place in Air Fryer basket.

  Cook schnitzel in preheated Air Fryer for 15 minutes.

  Once 15 minutes done then add pasta sauce over schnitzel and sprinkle grated cheese.

  Cook schnitzel for another 5 minutes until cheese is melted.

  Serve hot and enjoy.

  Air Fryer Meatloaf

  (Prep + Cook Time: 30 minutes | Servings: 4)

  Ingredients:

  1 lb ground beef

  1 egg, beaten

  1 mushrooms, sliced

  1 tbsp thyme

  1 small onion, chopped

  3 tbsp breadcrumbs

  pepper to taste

  Directions:

  Preheat the Air Fryer 400F.

  Add all ingredients into the mixing bowl and mix well until combined.

  Add meatloaf mixture into the loaf pan and place in Air Fryer basket.

  Cook in preheated Air Fryer for 25 minutes.

  Cut into slices and serve.

  Easy and Delicious Meatballs

  (Prep + Cook Time: 20 minutes | Servings: 4)

  Ingredients:

  1 egg

  ½ lb beef minced

  ½ cup breadcrumbs

  1 tbsp parsley, chopped

  2 tbsp raisins

  1 cup onion, chopped and fried

  ½ tbsp pepper

  ½ tsp salt

  Directions:

  Add all ingredients into the bowl and mix well. Make small meatballs from mixture and place in Air Fryer basket.

  Air fry meatballs at 350F for 15 minutes.

  Serve with sauce and enjoy.

  Stuffed Bell Pepper

  (Prep + Cook Time: 25 minutes | Servings: 4)

  Ingredients:

  4 bell peppers, cut top of bell pepper

  16 oz ground beef

  2/3 cup cheese, shredded

  ½ cup rice, cooked

  1 tsp basil, dried

  ½ tsp chili powder

  1 tsp black pepper

  1 tsp garlic salt

  2 tsp Worcestershire sauce

  8 oz tomato sauce

  2 garlic cloves, minced

  1 small onion, chopped

  Directions:

  Spray pan with cooking spray and sauté onion and garlic in pan over medium heat.

  Add beef, basil, chili powder, black pepper, and garlic salt. Mix well and cook until meat brown. Remove pan from heat.

  Add half cheese, rice, Worcestershire sauce, and tomato sauce in pan and mix well to combine.

  Stuff beef mixture into the four bell peppers equally.

  Preheat the Air Fryer 400F. Spray Air Fryer basket with cooking spray.

  Place stuffed bell peppers in Air Fryer basket and cook for 11 minutes.

  Once timer is off then top bell pepper with remaining cheese and cook for another 2 minutes until cheese is melted.

  Serve and enjoy.

  Marinated Beef and Broccoli

  (Prep + Cook Time: 25 minutes | Servings: 4)

  Ingredients:

  1 lb broccoli, cut into florets

  ¾ lb round steak, cut into strips

  1 garlic clove, minced

  1 tsp ginger, minced

  1 tbsp olive oil

  1 tsp cornstarch

  1 tsp sugar

  1 tsp soy sauce

  1/3 cup sherry wine

  2 tsp sesame oil

  1/3 cup oyster sauce

  Directions:

  Add sugar, soy sauce, sherry wine, cornstarch, sesame oil, and oyster sauce in a bowl and mix well.

  Add steak strips into the bowl mix well and set aside for 45 minutes.

  Add broccoli in Air Fryer then add marinated steak on top.

  Add olive oil, garlic and ginger over broccoli and steak mixture.

  Cook at 350F for 12 minutes.

  Serve hot with rice and enjoy.

  Spicy Beef Schnitzel

  (Prep + Cook Time: 15 minutes | Servings: 4)

  Ingredients:

  4 thin beef schnitzel

  1 tbsp sesame seeds

  2 tbsp paprika

  3 tbsp olive oil

  4 tbsp flour

  2 eggs, beaten

  1 cup breadcrumbs

  pepper and salt to taste

  Directions:

  Preheat the Air Fryer at 350F.

  Season schnitzel with pepper and salt. In a shallow dish combine together paprika, flour, and salt.

  In another shallow dish add breadcrumbs and sesame seeds. Add beaten eggs in bowl.

  Dip schnitzel into the flour mixture then in egg and finally coat with breadcrumbs.

  Place coated schnitzel into the Air Fryer basket and air fry for 12 minutes.

  Serve and enjoy.

  Meatballs with Sauce

  (Prep + Cook Time: 25 minutes | Servings: 8)

  Ingredients:

  1 lb ground beef

  2 bread slices, crumbled

  1 small onion, minced

  ½ tsp garlic salt

  1 cup tomato sauce

  2 cups pasta sauce

  1 egg, beaten

  2 carrots, shredded

  pepper and salt to taste

  Directions:

  Preheat Air Fryer to 400F.

  In a bowl, add ground beef, egg, carrots, crumbled bread, onion, garlic salt, pepper and salt. Mix well to combine.

  Make small meatballs and place in Air Fryer basket and cook for 7 minutes.

  Place meatballs into oven safe dish and pour tomato sauce over meatballs.

  Place dish into the Air Fryer basket and cook at 320F for 5 minutes. Serve and enjoy.

  Cheesy Burger Patties

  (Prep + Cook Time: 15 minutes | Servings: 6)

  Ingredients:

  1 lb ground beef

  6 cheddar cheese slices

  Pepper and salt to taste

  Directions:

  Preheat the Air Fryer to 350F.

  Season ground beef with pepper and salt.

  Make six patties from mixture and place in Air Fryer basket.

  Air fry patties in preheated Air Fryer for 10 minutes. After 10 minutes place cheese slices over patties and air fry for another 1 minute.

  Place patties in dinner rolls and serve.

  Onion Carrot Meatloaf

  (Prep + Cook Time: 35 minutes | Servings: 6)

  Ingredients:

  1 lb ground beef

  1 egg

  2 carrots, shredded

  ½ onion, shredded

  ¼ cup milk

  ½ cup breadcrumb
s

  ¼ tsp pepper

  ½ tsp salt

  Directions:

  Preheat the Air Fryer to 400F. Add all ingredients into the bowl and mix well to combine.

  Add meatloaf mixture into the loaf pan and place in Air Fryer basket.

  Cook in preheated Air Fryer for 25 minutes.

  Cut into slices and serve.

  Sweet and Tangy Meatballs

  (Prep + Cook Time: 30 minutes | Servings: 24)

  Ingredients:

  1 lb beef mince

  1 tbsp lemon juice

  ¼ cup vinegar

  1 tbsp Worcestershire sauce

  1 tbsp Tabasco

  ¾ cup tomato ketchup

  3 gingersnaps cookies, crushed

  ½ tsp dry mustard

  ½ cup brown sugar

  Directions:

  Add all ingredients into the bowl and mix well to combine.

  Make small meatballs from mixture and place in Air Fryer basket.

  Air fry meatballs at 370F for 15 minutes.

  Serve and enjoy.

  Yummy Burgers Patties

  (Prep + Cook Time: 25 minutes | Servings: 4)

  Ingredients:

  1 ½ lbs ground beef

  1 cup cheddar cheese, shredded

  ½ cup cheese sauce

  1 tbsp Montreal steak seasoning

  1 tbsp Worcestershire sauce

  Directions:

  Preheat the Air Fryer to 370F.

  Add ground beef, Montreal steak seasoning, and Worcestershire sauce in bowl and mix well.

  Make four patties from mixture and place in preheated Air Fryer basket and air fry for 15 minutes.

  Flip patties halfway through. Combine together cheddar cheese and cheese sauce.

  Add cheese mixture over top of patties and cook for another 3 minutes. Serve and enjoy.

  Air Fryer Classic Beef Pot Roast

  (Prep + Cook Time: 1 hour 10 minutes | Servings: 4)

  Ingredients:

  1 pound beef

  1 tsp of paprika

  2 cardamoms

  ½ cup of fresh coriander, chopped

  1 bay leaf

  2 tbsp of ginger garlic paste

  2 tbsp of olive oil

  2 cinnamon sticks

  4 spring onions

  1 tsp of black pepper

  1 cup of water

  salt to taste

  Direction:

  Preheat your Air Fryer to 400F.

  Discard the bones of the beef and cut it into medium chunks.

  In a large mixing bowl add the beef. Add in the onion, ginger garlic paste, cinnamon stick, salt, pepper, oil, bay leaf, coriander, cardamom, paprika and water.

  Mix well and let it marinade for about 1 hour.

  Add to a casserole dish and roast in the Air Fryer for about 1 hour.

  Serve hot.

  Air Fried Roast Beef

  (Prep + Cook Time: 65 minutes | Servings: 6)

  No, roast beef doesn’t have to come out of the oven. This Air Fryer version is not only just as delicious, but also far more convenient. Serve with your favorite side dish and a glass of red wine.

  Ingredients:

  2 pounds beef

  1 tbsp olive oil

  1 tsp dried rosemary

  1 tsp dried thyme

  ½ tsp black pepper

  ½ tsp oregano

  ½ tsp of garlic powder

  1 tsp salt

  1 tsp onion powder

  Directions:

  Preheat the Air Fryer to 330F.

  Combine all of the spices in a small bowl. Brush the olive oil over the beef. Rub the spice mixture into the meat.

  Place in the Air Fryer and cook for 30 minutes.

  Flip it over and cook for 25 more minutes.

  Serve and enjoy.

  Beef and Mushrooms

  (Prep + Cook Time: 3 hours 15 minutes | Servings: 1)

  This recipe for beef and mushrooms in your favorite marinade, prepared in the Air Fryer it’s the perfect weekend dinner. Serve with mashed potatoes and enjoy.

  Ingredients:

  6 ounces beef

  ¼ onion, diced

  ½ cup mushroom slices

  2 tbsp favorite marinade (preferably bulgogi)

  Directions:

  Cut the beef into strips or cubes, and place them in a bowl.

  Coat the meat with the marinade and cover the bowl.

  Refrigerate for 3 hours.

  Place the meat in a baking dish and add the onion and mushrooms.

  Air Fry at 350F for 10 minutes.

  Serve and enjoy.

  Crispy Beef Cubes

  (Prep + Cook Time: 30 minutes | Servings: 4)

  Ingredients:

  1 pound beef loin

  1 jar (16 oz) cheese pasta sauce

  6 tbsp breadcrumbs

  salt and black pepper, to taste

  1 tbsp extra virgin olive oil

  Directions:

  Cut beef into 1-inch cubes and transfer to a mixing bowl and coat with pasta sauce.

  In another bowl combine breadcrumbs, olive oil, salt and pepper. Mix well.

  Place beef cubes to a breadcrumb mixture and coat from all sides.

  Preheat the Air Fryer to 380F. Cook beef cubes for 12-15 minutes, stirring occasionally, until ready and crispy.

  Serve hot.

  Beef Steak

  (Prep + Cook Time: 15 minutes | Servings: 1)

  Ingredients:

  steak, thickness of 1 inch

  1 tbsp olive oil

  black pepper to taste

  sea salt to taste

  Directions:

  Preheat the Air Fryer with the baking tray inside for about 5 minutes at 390F.

  Grease both sides of the steak with the oil. Sprinkle both sides with salt and pepper.

  Carefully layer the steak on the preheated baking tray.

  Cook for 3 minutes in the Air Fryer. Then turn the steak around and cook for another 3 minutes.

  When ready, remove and set aside for about 3 minutes and serve.

  Beef Schnitzel

  (Prep + Cook Time: 30 minutes | Servings: 1)

  Ingredients:

  1 egg

  1 thin beef schnitzel

  3 tbsp breadcrumbs

  2 tbsp olive oil

  1 parsley, roughly chopped

  ½ lemon, cut in wedges

  Directions:

  Prepare the Air Fryer: preheat it to the 360F.

  In a bowl combine breadcrumbs and olive oil. Stir until mixture is loose and crumbly.

  Whisk the egg and dip the schnitzel first into the whisked egg and then into oily breadcrumbs mixture. Make sure it is fully covered by it.

  Cook the schnitzel in the Air Fryer for 12-14 minutes depending on its thickness

  Decorate the schnitzel with the lemon wedges and parsley.

  Rib Eye Steak

  (Prep + Cook Time: 30 minutes | Servings: 4)

  Ingredients:

  2 pounds rib eye steak

  2 tbsp steak rub

  1 tbsp olive oil

  salt and black pepper, to taste

  Directions:

  Preheat the Air Fryer to 390F.

  Meanwhile, rub the steak with seasoning, salt and pepper from both sides.

  Sprinkle frying basket with olive oil and carefully transfer the steak.

  Cook for 7 minutes on one side and then flip the meat and cook for another 7-8 minutes from other side.

  When ready, transfer steak to a serving plate and give a rest for 5-10 minutes. Slice and serve.

  Rolled Up Tender Beef

  (Prep + Cook Time: 35 minutes | Servings: 4)

  Ingredients:

  2 pound beef steak

  5-6 slices cheddar cheese

  ½ cup fresh baby spinach

  4 tbsp pesto

  2 tbsp unsalted butter

  1 tsp salt

  ¼ tsp black pepper

  1 tbsp olive oil

  Directions:

  Open beef steak and spre
ad the butter over the meat. Then cover it with pesto.

  Layer cheese slices, baby spinach and season with salt and pepper. Roll up the meat and secure with toothpicks. Season with salt and pepper again.

  Preheat the Air Fryer to 390F and sprinkle frying basket with olive oil.

  Place beef roll in the Air Fryer and cook for 15-20 minutes, turning couple times to roast from all sides.

  Slice beef roll and serve with mashed potatoes or steamed rice.

  Stuffed Peppers

  (Prep + Cook Time: 35 minutes | Servings: 2)

  Ingredients:

  ½ medium onion, minced

  8 oz lean ground beef

  2 oz + 2 oz shredded cheddar cheese, separately

  2 medium green peppers, stems and seeds removed

  1 clove garlic, crushed

  1 tsp worcestershire sauce

  ¼ cup + ¼ cup tomato sauce, separately

  ½ tsp black pepper

  1 tsp olive oil

  ½ tsp sea salt

  Directions:

  Prepare the green peppers: cook them in boiling salted water for 3 minutes.

  Preheat the Air Fryer to 390F. Take the nonstick skillet, preferably small. Grease it with oil and sauté onion and garlic until they become golden. Then set them aside to cool.

  Take the medium bowl and mix well ground beef, cooked onion, and garlic, ¼ cup tomato sauce, 2 oz. shredded cheese, Worcestershire, pepper, and salt.

  Cut the peppers in halves. Stuff the pepper halves with the beef mixture and top it with the remaining portions of cheese and tomato sauce. Place stuffed peppers onto Air Fryer basket and fry for up to 20 minutes or until the ground beef is cooked.

  Serve immediately.

 

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