[2017] 600 Air Fryer Recipes: The Newest Air Fryer Cookbook for Fast Cooking
Page 23
Lime
Fresh salmon fillet
¼ lemon juice
Cajun seasoning
Sugar to taste
Directions:
Turn on Air Fryer and preheat up to 360oF.
Wash and cut salmon fillet.
Cover salmon with lemon juice and sugar.
Cover with Cajun seasoning.
Slice lime.
Bake fish in the Air Fryer for 10 minutes.
Serve fish with lime slices.
Nutrition:
Calories: 200
Fat: 9g
Carbohydrates: 4g
Protein: 23g
Catfish Steaks
Spicy, hot and satisfying codfish on your plate – something for the great dinner!
Prep time: 10 minutes
Cooking time: 15 minutes
Servings: 2
Ingredients:
4oz catfish steaks
Olive oil
Lemon paper seasoning
Directions:
Turn on Air Fryer and preheat up to 400oF.
Cover fish with lemon paper.
Place some oil in the Air Fryer.
Bake fish in the Air Fryer for 15 minutes.
Serve with fresh herbs!
Nutrition:
Calories: 150
Fat: 9g
Carbohydrates: 0g
Protein: 17g
Chinese Shrimp with Garlic
Chinese cuisine is famous for the seafood – try real Chinese receipt!
Prep time: 5 minutes
Cooking time: 10 minutes
Servings: 5
Ingredients:
1 ½lb shrimp
Lemon
1 teaspoon sugar
3 tablespoons peanut oil
2 tablespoons cornstarch
2 chopped scallions
¼ teaspoon Chinese powder
Chopped chili
1 teaspoon salt
4 garlic cloves
1 teaspoon pepper
Directions:
Turn on Air Fryer and preheat up to 370oF.
Mix lemon juice, sugar, pepper, oil, cornstarch, powder and salt in the zip-bag.
Place shrimps in the zip-bag to marinate.
Fry garlic cloves, chili and scallions on the frying pan.
Place marinated shrimps with garlic, chili and scallions in the Air Fryer.
Bake for 10 minutes.
Serve with heavy creams!
Nutrition:
Calories: 285
Fat: 5.6g
Carbohydrates: 18.7g
Protein: 40g
Chinese Style Fish
Asian cuisine is famous for the fish! Add more Asian vibes to your life right now!
Prep time: 15 minutes
Cooking time: 10 minutes
Servings: 3
Ingredients:
10.6oz fish fillet
Onion
Ginger
1 tablespoon soy sauce
2 teaspoons garlic
2 tablespoons oil
Directions:
Turn on Air Fryer and preheat up to 360oF.
Wash and clean fish.
Mix ginger with garlic.
Chop onion and add to the fish.
Cover fish with ginger, garlic and soy sauce.
Add olive oil to the fish.
Bake fish in the Air Fryer for 10 minutes.
Serve fish with lemon!
Nutrition:
Calories: 215
Fat: 4.2g
Carbohydrates: 5.2g
Protein: 37.7g
Chunky Crab Cake
Hot, full of vitamins and covered with herbs – you will like this crab cake receipt for sure!
Prep time: 15 minutes
Cooking time: 10 minutes
Servings: 4
Ingredients:
2 eggs
½ cup breadcrumbs
2 tablespoons mayonnaise
1 pound crab meat
1 teaspoon Dijon mustard
¼ cup chopped parsley
1 teaspoon Worcestershire sauce
¼ cup chopped onion
1 ½ teaspoon Old Bay seasoning
Pepper to taste
Directions:
Turn on Air Fryer and preheat up to 350oF.
Make a marinade of Old Bay, Dijon Mustard, mayonnaise and egg.
Add onion and parley to the marinade.
Wash and cut crab meat.
Form 8 crab cakes of the crab meat and cover with marinade.
Bake crab cakes in the Air Fryer for 10 minutes.
Serve with lemon slices.
Nutrition:
Calories: 160
Fat: 10.4g
Carbohydrates: 5.1g
Protein: 11.3g
Coconut Shrimp
Sweet and tender shrimp meat with hot chili sauce!
Prep time: 15 minutes
Cooking time: 10 minutes
Servings: 3
Ingredients:
12 shrimps
1 cup flour
1 cup egg white
1 cup panko
1 cup coconut
1 tablespoon cornstarch
Directions:
Mix flour with cornstarch.
Prepare mix of panko and coconut.
Prepare beaten eggs in the separate bowl.
Wash shrimps.
Turn on Air Fryer and preheat up to 350oF.
Coat shrimps with flour.
Cover shrimps with egg.
Place coconut-panko mix on the shrimps.
Bake shrimps in the Air Fryer for 10 minutes.
Serve with lemon.
Nutrition:
Calories: 350
Fat: 20g
Carbohydrates: 30g
Protein: 12g
Cod Fish in Air Fryer
Fish is one of the healthiest products – try baked cod fish right now!
Prep time: 10 minutes
Cooking time: 10 minutes
Servings: 4
Ingredients:
7.1oz cod fishes
Coriander to taste
Salt to taste
Sugar to taste
1 handful onions
1 cup water
5 slices ginger
5 tablespoons light soy sauce
3 tablespoons oil
1 teaspoon dark soy sauce
5 cubes rock sugar
Directions:
Turn on Air Fryer and preheat up to 360oF.
Cover cod fish with salt, sugar and coriander.
Cover fish with oil.
Bake fish for 15 minutes in the Air Fryer.
Pour hot water, light and dark soy sauces with sugar on the frying pan and warm up.
Add ginger and onions on the frying pan.
Fry for 5 minutes.
Add sauce to the cod fish.
Serve with fresh herbs!
Nutrition:
Calories: 190
Fat: 2g
Carbohydrates: 0g
Protein: 41g
Crab and Cream Cheese Filled Wontons
Try some new rolls with tender crab meat and creamy sauce inside!
Prep time: 10 minutes
Cooking time: 15 minutes
Servings: 4
Ingredients:
1 5oz can crab meat
Oil
4oz cream cheese
18 won ton wrappers
Onion
1 teaspoon Worcestershire sauce
¼ teaspoon garlic powder
Directions:
Turn on Air Fryer and preheat up to 330oF.
Mix crab, onion, cream cheese, sauce and garlic powder.
Form rolls with the crab.
Cook rolls in the Air Fryer for 15 minutes.
Serve with fresh herbs!
Nutrition:
Calories: 230
Fat: 10g
Carbohydrates: 26g
Protein: 7g
Crab Grilled Cheese
&n
bsp; Delicious, soft and satisfying crab sandwich – something you will be happy to try!
Prep time: 10 minutes
Cooking time: 5 minutes
Servings: 1
Ingredients:
1 pack crab meat (cooked)
1 cup cheddar cheese
4 teaspoons Dijon mustard
¼ cup butter
8 slices multigrain bread
Directions:
Turn on Air Fryer and preheat up to 340oF.
Coat bread slices with Dijon mustard.
Cover bread slices with crab meat and cheese.
Make sandwich with 2 bread slices and filling.
Cover sandwich with the melted mutter.
Place sandwich in the Air Fryer and bake for 5 minutes.
Serve!
Nutrition:
Calories: 260
Fat: 6g
Carbohydrates: 41g
Protein: 11g
Crab Hush Puppies
Small hush puppies with crab meat and vegetables – something extra delicious and tender for today’s lunch!
Prep time: 10 minutes
Cooking time: 15 minutes
Servings: 10
Ingredients:
½ cup cornmeal
1 cup crab meat
½ cup flour
1/8 cup chopped onions
1 teaspoon sugar
½ cup buttermilk
½ teaspoon old bay seasoning
1 egg
½ teaspoon salt
½ teaspoon cayenne
¼ teaspoon baking powder
¼ teaspoon garlic powder
¼ teaspoon baking soda
¼ teaspoon onion powder
Directions:
Turn on Air Fryer and preheat up to 360oF.
Mix cornmeal with cayenne, baking soda, baking powder and salt.
Add old bay seasoning, pepper, onion powder, garlic powder and flour with sugar to the mix.
Mix eggs with buttermilk.
Chop red pepper, onion and crabmeat.
Roll balls of the crab meat.
Cover crab balls with egg and buttermilk.
Cover crab balls with the seasoning mix.
Place crab balls in the Air Fryer and cook for 15 minutes.
Serve crab balls with cheese sauce.
Nutrition:
Calories: 580
Fat: 32g
Carbohydrates: 65g
Protein: 9g
Crab Spring Rolls
Quick and easy way to get special dinner – new Air Fryer receipt for you!
Prep time: 20 minutes
Cooking time: 30 minutes
Servings: 15
Ingredients:
15 spring roll paper
2 cloves garlic
2 cups crab meat
3 stalks green onions
8.8oz cream cheese
1 teaspoon sugar
1 teaspoon vinegar
¾ cup mozzarella
3 teaspoons Worcestershire sauce
Directions:
Mix Worcestershire sauce with mozzarella, sugar and vinegar.
Turn on Air Fryer and preheat up to 360oF.
Add crab meat to the cheese mix.
Add chopped garlic and onion to the mix.
Place crab mix in the center of one spring roll square. Cover with creamy cheese.
Repeat procedure with all spring roll papers.
Roll up crab spring rolls.
Cover rolls with beaten egg.
Fry spring rolls in the Air Fryer and cook for 5 minutes.
Serve rolls with soften cheese.
Nutrition:
Calories: 230
Fat: 7g
Carbohydrates: 46g
Protein: 7g
Crispy Fish Bites
So hot and so delicious – this dish can surprise you!
Prep time: 15 minutes
Cooking time: 15 minutes
Servings: 4
Ingredients:
½ cup low-fat cottage cheese
½ cup shallots
½ cup Greek yogurt
1 tablespoon lemon juice
4 teaspoons olive oil
1lb cod
2 eggs
2 tablespoons parsley
¼ cup cornmeal
½ cup wheat panko
Directions:
Turn on Air Fryer and preheat up to 400oF.
Blend olive oil, lemon juice, yogurt and cheese.
Cover fish with salt and pepper.
Prepare thee plates: one with egg, one with flour and one with panko.
Cover each fillet with the egg, flour and panko.
Bake fish in the Air Fryer for 15 minutes.
Serve with sauce and shallots!
Nutrition:
Calories: 250
Fat: 13g
Carbohydrates: 20g
Protein: 13g
Crumbed Fish
Easy and delicious receipt in Air Fryer!
Prep time: 10 minutes
Cooking time: 15 minutes
Servings: 2
Ingredients:
4 tablespoons vinegar
Lemon
3.5oz panko
4 fish fillets
Egg
Directions:
Turn on Air Fryer and preheat up to 360oF.
Wash and cut fish.
Mix oil with panko.
Beat eggs on the separate plate and mix with vinegar.
Make lemon juice of one lemon.
Cover fish with lemon juice.
Cover fish with egg mix.
Put panko on fish.
Bake fish in the Air Fryer for 15 minutes.
Serve with rosemary.
Nutrition:
Calories: 166
Fat: 5.8g
Carbohydrates: 15.5g
Protein: 8.9g
Drunken Prawn
Quick and easy Asian receipt to make weekdays healthier!
Prep time: 10 minutes
Cooking time: 10 minutes
Servings: 2
Ingredients:
6 prawns
¼ teaspoon oil
3 onions
1 tablespoon Shao Xing Wine
1 ½ tablespoon soy sauce
1 tablespoon sugar
Directions:
Wash and clean prawns.
Pour oil, wine and soy sauce on the frying pan. Warm up marinade.
Chop onion and mix with sugar.
Cover prawns with marinade.
Place prawns with onion in the Air Fryer.
Se temperature on 350oF.
Bake prawns in the Air Fryer for 10 minutes.
Serve with fresh herbs!
Nutrition:
Calories: 100
Fat: 2g
Carbohydrates: 0g
Protein: 21g
Fish and Chips in Air Fryer
Try traditional English cuisine today!
Prep time: 10 minutes
Cooking time: 15 minutes
Servings: 4
Ingredients:
1 pack fries
Salt to taste
Pepper to taste
2 fish fillets
1 tablespoon parsley
Egg
Lemon
Cup breadcrumbs
Bag tortilla chips
Directions:
Turn on Air Fryer and preheat up to 380oF.
Fry French fries in the Air Fryer.
Halve fish.
Cover fish with salt, pepper, lemon juice, chopped parsley.
Place fish fillets in egg.
Cover fish with crumbs.
Cover fish with chips.
Bake fish in the Air Fryer for 15 minutes.
Serve with fries.
Nutrition:
Calories: 850
Fat: 51g
Carbohydrates: 70g
Protein: 27g
Fish Tacos with Beer
Drunken fish is one of the most delicious dishes – try ne
w variant of tacos!
Prep time: 10 minutes
Cooking time: 15 minutes
Servings: 4
Ingredients:
2 eggs
1 pound cod
10oz beer
Kosher salt to taste
1 tablespoon cumin
1 1.2 cups cornstarch
½ tablespoons chili powder
1 ½ cups flour
3 mangos
2 Onions
½ peeled bell pepper
Crumbled queso fresco
1 peeled jalapeno
Corn tortillas
½ peeled onion
½ red cabbage
1 tablespoons cilantro
Pepper to taste
Juice 1 lime
Directions:
Turn on Air Fryer and preheat up to 380oF.
Mix all the washed and peeled vegetables, fruits and lime juice. Place mix in the fridge.
Mix eggs with beer.
Mix flour, cornstarch, chili powder, salt and pepper with cumin.
Cover fish with beer mix.
Cover fish with herbs.