[2017] 600 Air Fryer Recipes: The Newest Air Fryer Cookbook for Fast Cooking

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[2017] 600 Air Fryer Recipes: The Newest Air Fryer Cookbook for Fast Cooking Page 27

by Mary Gray

Cover chicken with egg and crumbs.

  Cook for 20 minutes in the Air Fryer.

  Serve with herbs!

  Nutrition:

  Calories: 130

  Fat: 9g

  Carbohydrates: 3g

  Protein: 10g

  Chicken Enchilada Pasta

  Soft Italian pasta with tender chicken meat – something that can make any weekday brighter!

  Prep time: 10 minutes

  Cooking time: 20 minutes

  Servings: 5

  Ingredients:

  12oz pasta

  Cilantro to taste

  1 tablespoon olive oil

  Black olives

  2 tablespoons butter

  1 ½ cup Jack cheese

  Onion

  ½ cup sour cream

  1 chili pepper

  2 chicken breasts

  1 teaspoon creole

  2 tablespoon flour

  Directions:

  Turn on Air Fryer and preheat up to 360oF.

  Prepare salted boiling water in the bowl.

  Boil pasta for 9 minutes.

  Chop olives.

  Wash chicken meat and mix with creole, chopped chili, chopped onion, cheese, butter and cilantro.

  Cover chicken meat with the flour and bake in the Air Fryer for 20 minutes.

  Add boiled pasta to the chicken in the Air Fryer and cook for 5 minutes more.

  Serve with black olives!

  Nutrition:

  Calories: 520

  Fat: 20g

  Carbohydrates: 60g

  Protein: 27g

  Chicken Enchiladas

  Easy and quick receipt to get as many vitamins as possible!

  Prep time: 25 minutes

  Cooking time: 60 minutes

  Servings: 6

  Ingredients:

  3 cups chicken

  2 cups cheese

  ½ cup salsa

  1 can green chilies

  12 flour tortillas

  2 cans enchilada sauce

  Directions:

  Turn on Air Fryer and preheat up to 400oF.

  Mix salsa sauce with enchilada sauce and cheese.

  Mix with chopped chicken.

  Place chicken in sauce on tortillas and roll tortillas up.

  Top tortillas with cheese and bake in the Air Fryer for 60 minutes.

  Serve with fresh herbs.

  Nutrition:

  Calories: 226

  Fat: 14g

  Carbohydrates: 13g

  Protein: 16g

  Chicken Fajita Tacos

  Hot and Spicy Fajitas are easy to take with you and delicious to taste!

  Prep time: 15 minutes

  Cooking time: 20 minutes

  Servings: 2

  Ingredients:

  1 package chicken Fajitas

  Chopped cilantro

  Chopped tomatoes

  Chopped avocado

  4 taco shells

  ½ cup cheese

  Olive oil

  Directions:

  Turn on Air Fryer and preheat up to 360oF.

  Cover chicken with olive oil and bake in the Air Fryer for 15 minutes.

  Place chicken in the tacos.

  Place chopped vegetables in the Air Fryer and bake for 10 minutes.

  Add roasted vegetables to the chicken in tacos.

  Cover with cheese.

  Serve with hot sauce!

  Nutrition:

  Calories: 203

  Fat: 8g

  Carbohydrates: 21g

  Protein: 12g

  Chicken Fingers with Mustard

  Delicious mustard on the chicken meat in the Air Fryer – something extraordinary and tender!

  Prep time: 20 minutes

  Cooking time: 15 minutes

  Servings: 6

  Ingredients:

  2 pounds chicken

  ¼ teaspoon onion powder

  2 tablespoons parsley

  ½ teaspoon garlic powder

  ¼ cup mayonnaise

  1 tablespoon Italian herbs

  ¼ cup Greek yogurt

  1 cup panko

  ¼ cup honey

  1 cup nuts

  2 tablespoons mustard

  2 tablespoons Dijon mustard

  Directions:

  Turn on Air Fryer and preheat up to 380oF.

  Mix honey with yogurt and mustards.

  Mix panko with nuts, Italian herbs, garlic powder and onion powder.

  Cover chicken with salt and pepper.

  Cover chicken with honey mix.

  Cover chicken with Italian herbs mix.

  Bake chicken in the Air Fryer for 20 minutes.

  Serve with chopped parsley.

  Nutrition:

  Calories: 200

  Fat: 6g

  Carbohydrates: 16g

  Protein: 20g

  Chicken Parmesan Rolls

  Soft melting cheese with crispy fried chicken in the Air Fryer – receipt of the day!

  Prep time: 15 minutes

  Cooking time: 30 minutes

  Servings: 4

  Ingredients:

  2 chicken breasts

  Salt to taste

  6oz mozzarella

  Pepper to taste

  1 ½ cup marina sauce

  Egg

  5 leaves fresh basil

  ¼ cup Parmesan cheese

  2/3 cup bread crumbs

  Directions:

  Turn on Air Fryer and preheat up to 350oF.

  Cut chicken breasts in halves and sprinkle with salt and pepper.

  Mix Parmesan, bread crumbs and basil.

  Pour Marina sauce on the chicken slices.

  Place mozzarella on the chicken slices.

  Roll up chicken meat and cover with egg.

  Place chicken slices in the Parmesan mix.

  Cook chicken slices for 30 minutes.

  Serve chicken with fresh herbs and sweet sauce.

  Nutrition:

  Calories: 200

  Fat: 7g

  Carbohydrates: 26g

  Protein: 7g

  Chicken Salad with Dijon Mustard and Cranberry

  Have you ever tasted more delicious salad? Just try cranberry mix with Dijon mustard!

  Prep time: 20 minutes

  Cooking time: 20 minutes

  Servings: 1

  Ingredients:

  2 lettuce hearts

  1 cup cranberries

  1 pound chicken tenders

  1 cup almonds

  4 slices bacon

  Salt to taste

  Pepper to taste

  1 cup yogurt

  2 tablespoon lemon juice

  4 tablespoons Dijon mustard

  1 garlic clove

  2 tablespoon parmesan cheese

  1 teaspoon rosemary

  Directions:

  Turn on Air Fryer and preheat up to 360oF.

  Wash chicken and bake it with halt of Dijon mustard in the Air Fryer for 25 minutes.

  Wash and chop vegetables.

  Mix lettuce, chicken, bacon, cranberries and almonds.

  Mix yogurt, reminded mustard, rosemary, garlic, salt, pepper, lemon juice, parmesan cheese.

  Mix sauce with chicken and other ingredients.

  Serve salad!

  Nutrition:

  Calories: 180

  Fat: 10g

  Carbohydrates: 8g

  Protein: 14g

  Chicken Tikka Masala

  There’s never enough Indian cuisine!

  Prep time: 15 minutes

  Cooking time: 30 minutes

  Servings: 4

  Ingredients:

  2 chicken breasts

  1 teaspoon salt

  ½ cup yogurt

  1 teaspoon pepper

  1 tablespoon lemon juice

  2 teaspoons cumin

  ½ tablespoon ginger

  ½ tablespoon cayenne pepper

  2 tablespoons garlic

  1 tablespoon melted butter

  1 teaspoon sugar

  1/3 cup cr
eam

  1 jalapeno

  1 can tomato sauce

  ½ teaspoon garam masala

  Directions:

  Turn on Air Fryer and preheat up to 400oF.

  Mix yogurt, cayenne pepper, cumin, lemon juice, garlic, ginger, salt and pepper.

  Place marinade into the zip-pocket.

  Cover chicken pieces with marinade.

  Place chicken in the Air Fryer and cook for 25 minutes.

  Mix butter, jalapeno, garam masala, cayenne pepper, and cumin powder and tomato sauce.

  Warm up sauce on the frying pan.

  Add sugar to the sauce.

  Cover chicken with chopped cilantro and sauce.

  Serve!

  Nutrition:

  Calories: 360

  Fat: 14g

  Carbohydrates: 39g

  Protein: 21g

  Chicken with Prawn Paste

  Mix poultry with seafood paste and get as many vitamins as possible!

  Prep time: 10 minutes

  Cooking time: 20 minutes

  Servings: 2

  Ingredients:

  8 chicken wings

  ½ teaspoon sugar

  2 tablespoon cornflour

  ½ tablespoon wine

  1 tablespoon shrimp paste

  1 teaspoon ginger

  1 teaspoon olive oil

  Directions:

  Turn on Air Fryer and preheat up to 360oF.

  Wash and cut chicken wings.

  Mix olive oil, ginger, wine and sugar.

  Cover chicken wings with the marinade.

  Cover chicken with flour.

  Cover chicken with the paste.

  Bake chicken in the Air Fryer for 20 minutes.

  Serve with cheesy sauce!

  Nutrition:

  Calories: 110

  Fat: 5g

  Carbohydrates: 7g

  Protein: 7g

  Chick-fil Chicken Sandwich

  Simply and extra delicious chicken sandwich is easy to cook in Air Fryer!

  Prep time: 10 minutes

  Cooking time: 15 minutes

  Servings: 2

  Ingredients:

  2 boneless chicken breasts

  ¼ teaspoon cayenne pepper

  ½ cup Pickle Juice

  8 Pickle Chips

  2 eggs

  4 hamburger buns

  ½ cup milk

  1 oil mister

  1 cup flour

  1 tablespoon olive oil

  2 tablespoons powdered sugar

  ¼ teaspoon celery seed

  1 teaspoon paprika

  ½ teaspoon garlic powder

  1 teaspoon salt

  ½ teaspoon pepper

  Mayonnaise to taste

  Directions:

  Turn on Air Fryer and preheat up to 340oF.

  Wash and cut chicken into slices.

  Mix chicken with pickle juice.

  Mix egg with milk.

  Blend flour with all the other spices and herbs.

  Cover chicken with herb mix.

  Cover chicken with eggs and oil.

  Place mayonnaise on the toasted buns.

  Bake chicken for 15 minutes in the Air Fryer.

  Place chicken on the buns and serve!

  Nutrition:

  Calories: 310

  Fat: 6g

  Carbohydrates: 36g

  Protein: 29g

  Coconut Chicken

  Sweet and tender meat with coconut and fresh herbs will be easy and healthy dinner!

  Prep time: 20 minutes

  Cooking time: 20 minutes

  Servings: 4

  Ingredients:

  3 chicken breasts

  Oil

  3 cups coconut flakes

  3 eggs

  ½ cup cornstarch

  Salt to taste

  1 teaspoon cayenne pepper

  Pepper to taste

  Directions:

  Turn on Air Fryer and preheat up to 350oF.

  Make a mix of salt, cornstarch, cayenne pepper and pepper.

  Make a mix of eggs with coconut flakes.

  Wash and cut chicken meat.

  Cover chicken with the pepper mix.

  Place chicken in the egg mixture.

  Cover chicken with oil and place into the Air Fryer.

  Cook chicken slices for 20 minutes.

  Serve with hot sauce.

  Nutrition:

  Calories: 421

  Fat: 26.6g

  Carbohydrates: 11.2g

  Protein: 36.1g

  Coconut Chicken with Spicy Honey Orange

  Full of taste and vitamins – this chicken tastes like paradise!

  Prep time: 30 minutes

  Cooking time: 30 minutes

  Servings: 4

  Ingredients:

  1 ½ pound chicken breasts

  Parsley to taste

  1 cup coconut

  ¼ cup coconut oil

  ¾ cup breadcrumbs

  2 eggs

  ½ cup flour

  ½ teaspoon pepper

  Salt to taste

  ½ cup orange marmalade

  1 teaspoon red pepper flakes

  ¼ cup honey

  3 tablespoons Dijon mustard

  Directions:

  Turn on Air Fryer and preheat it up to 400oF.

  Wash and cut chicken in slices.

  Blend coconut with breadcrumbs, flour, salt, parsley, pepper.

  Place eggs on the free plate.

  Warm up coconut oil on the frying pan.

  Cover chicken with egg mix, after with flour and panko.

  Bake chicken in the Air Fryer for 15 minutes.

  Mix honey with marmalade, mustard and pepper flakes.

  Cover chicken with marmalade mix and cook for 5 more minutes.

  Serve with fresh herbs!

  Nutrition:

  Calories: 246

  Fat: 6.5g

  Carbohydrates: 21.4g

  Protein: 25.4g

  Coconut Curry Chicken

  Extra hot chicken slices with creamy soft sauce will inspire you!

  Prep time: 20 minutes

  Cooking time: 50 minutes

  Servings: 6

  Ingredients:

  2 lbs chicken breasts

  3 tablespoons sugar

  Salt to taste

  1 can tomato sauce

  Pepper to taste

  1 can diced tomato

  1 ½ tablespoons olive oil

  1 can coconut milk

  2 teaspoons curry powder

  2 garlic cloves

  ½ onion

  Directions:

  Turn on Air Fryer and preheat up to 360oF.

  Wash chicken and cover with salt and pepper.

  Mix curry powder with oil and warm up on the frying pan.

  Place onion and garlic on the frying pan and cook for 2 minutes more.

  Mix coconut milk, diced tomatoes, tomato sauce and sugar.

  Cover chicken meat with onion mix.

  Place chicken meat in the Air Fryer and pour tomato mix on top.

  Cook chicken in the Air Fryer for 40 minutes.

  Serve with fresh basil leaves.

  Nutrition:

  Calories: 421

  Fat: 26.6g

  Carbohydrates: 11.2g

  Protein: 36.1g

  Cordon Blue Chicken

  Sweet chicken meat with tender cheese and fresh vegetables!

  Prep time: 25 minutes

  Cooking time: 25 minutes

  Servings: 6

  Ingredients:

  3 chicken breasts

  ½ pound Swiss cheese

  12 slices deli ham

  2 tablespoons butter

  1 cup bread crumbs

  ½ cup parmesan

  2 tablespoons butter

  ½ teaspoon Worcestershire sauce

  1 cup milk

  2 tablespoons flour

  1 teaspoon bouillon

  1.2 teaspoon salt

  1 tablespoon Dijon mustard

  D
irections:

  Turn on Air Fryer and preheat up to 350oF.

  Mix bread crumbs with melted butter.

  Wash and cut chicken.

  Cover each chicken slice with 2 slices of ham and Swiss cheese. Put bread crumbs on top.

  Cook chicken for 35 minutes in the Air Fryer.

  Melt 2 tablespoons butter and flour. Add sauces, mustard and parmesan.

  Place parmesan mix on the chicken and cook for 5 minutes more.

  Serve with cordon blue!

  Nutrition:

  Calories: 260

  Fat: 9g

  Carbohydrates: 20g

  Protein: 24g

  Cream Cheese Chicken Pinwheels

  Nice-looking and easy to cook chicken pinwheels it is exactly what you need today!

  Prep time: 15 minutes

  Cooking time: 40 minutes

  Servings: 4

  Ingredients:

  3 chicken breasts

  Salt to taste

  Pepper to taste

  1 tablespoon creole seasoning

  1 cup milk

  8oz cream cheese

  1 can chicken soup

  2 tablespoons melted butter

  2 chopped onions

  1 ½ cup jack cheese

  2 tablespoons pimento

  Directions:

  Turn on Air Fryer and preheat up to 350oF.

 

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