[2017] 600 Air Fryer Recipes: The Newest Air Fryer Cookbook for Fast Cooking
Page 38
Cooking time: 15 minutes
Servings: 24
Ingredients:
1 block tofu
4 tablespoons pesto
1 teaspoon olive oil
½ teaspoon sea salt
½ teaspoon paprika
Directions:
Cut tofu into cubes.
Turn on Air Fryer and preheat up to 400oF.
Mix sea salt with paprika and olive oil.
Coat tofu in the olive mix.
Place tofu in the Air Fryer and bake for 15 minutes.
Serve tofu with pesto sauce!
Nutrition:
Calories: 110
Fat: 2g
Carbohydrates: 27g
Protein: 2g
Tomatentaartjes with Chorizo
Dough with roasted tomatoes and herbs!
Prep time: 10 minutes
Cooking time: 10 minutes
Servings: 3
Ingredients:
1 tablespoon olive oil
6oz cream butter
2 garlic cloves
½ teaspoon salt
Onion
½ teaspoon sugar
1lb tomatoes
16.1oz flour
1 tablespoon thyme
1 tablespoon pork powder
1 tablespoon tomato paste
1.76oz manchego
2 peppers
3.5oz chorizo
Directions:
Turn on Air Fryer and preheat up to 360oF.
Mix flour, salt, butter, water and sugar. Make dough.
Roll dough and roll up edges.
Mix chorizo, chopped peppers, manchego, pork powder, thyme, chopped tomatoes, and chopped onion and garlic cloves.
Place garlic mix in the pie forms.
Cover pies with tomato sauce.
Place pies in the Air Fryer and bake for 15 minutes.
Serve with fresh basil leaves!
Nutrition:
Calories: 266
Fat: 18g
Carbohydrates: 2.6g
Protein: 24g
Vegan Club Sandwich
Make easy and quick lunch in vegan style!
Prep time: 5 minutes
Cooking time: 10 minutes
Servings: 1
Ingredients:
2 slices sourdough bread
Salt to taste
Pepper to taste
Becel organic
Olive oil
¼ zucchini
1 garlic clove
Paprika to taste
3 walnuts
Red onion
Handful of basil
Portabello
2.5oz rucola
Directions:
Turn on Air Fryer and preheat up to 360oF.
Blend rucola, walnuts and basil.
Mix salt, pepper, paprika and olive oil.
Cover vegetable mix.
Place sandwich buns in the Air Fryer and bake for 5 minutes.
Cover buns with rucola mix.
Wash and chop zucchini, portabello, onion and garlic clove.
Add chopped vegetables to the roasted toasts.
Cover with Becel.
Place one more sandwich bun on the first one.
Bake sandwich in the Air Fryer for 5 minutes.
Serve with basil!
Nutrition:
Calories: 324
Fat: 7.6g
Carbohydrates: 54g
Protein: 10g
Vegan Eggplant Lasagna with Spinach
Vegie lasagna can be few times better than traditional one – make sure!
Prep time: 10 minutes
Cooking time: 30 minutes
Servings: 12
Ingredients:
5 tablespoons olive oil
¼ tablespoon balsamic vinegar
9 garlic cloves
2 tomatoes
2 cans tomatoes with basil
½ cup panko
2 teaspoons salt
4 teaspoons Herb mix
12 bread slices
2 eggplants
2 pounds spinach
Directions:
Turn on Air Fryer and preheat up to 370oF.
Wash and slice tomatoes, eggplants and spinach. Mix vegetables.
Mix herbs, salt, and tomatoes with basil, garlic and vinegar.
Mix vegies with the sauce.
Place bread slices on the bottom of the baking form.
Cover bread with the veggies with sauce.
Add olive oil.
Place lasagna in the Air Fryer and bake for 30 minutes.
Serve with cheesy sauce!
Nutrition:
Calories: 325
Fat: 12g
Carbohydrates: 49g
Protein: 11g
Vegan Sushi
Try vegan sushi burritos made in Air Fryer!
Prep time: 15 minutes
Cooking time: 15 minutes
Servings: 2
Ingredients:
¼ clock tofu
2 tablespoons panko
1 tablespoon soy sauce
2 tablespoons ginger
¼ tablespoon ground pepper
1 onion
¼ teaspoon garlic powder
3 tablespoons mango
2 cups sushi rice
¼ cup avocado
2 sheets nori
Directions:
Mix soy sauce with tofu, ginger and garlic.
Turn on Air Fryer and preheat up to 370oF.
Bake tofu in the Air Fryer for 15 minutes.
Prepare 2 nori pieces.
Boil sushi rice.
Place sushi on the nori.
Cut and mix avocado, mango, onion and cover with pepper.
Place mix on the sushi rice.
Roll up nori.
Cover nori with panko.
Serve sushi with soy sauce!
Nutrition:
Calories: 250
Fat: 7g
Carbohydrates: 42g
Protein: 7g
Veggie Bites in Thai Style
Exotic and soft – vegetables can be much better than any fish or meat! Make sure with this receipt!
Prep time: 5 minutes
Cooking time: 20 minutes
Servings: 16
Ingredients:
1 broccoli
Salt to taste
Pepper to taste
1 cauliflower
1 teaspoon capsicum
6 carrots
1 tablespoon mixed spice
Handful peas
1 tablespoon coriander
½ cauliflower
1 tablespoon green curry paste
1 onion
1 tablespoon olive oil
1 courgette
1 tablespoon garlic puree
2 leeks
1 ginger
1 can coconut milk
1.76oz flour
Directions:
Turn on Air Fryer and preheat up to 360oF.
Wash and chop onion with garlic and olive oil.
Fry garlic with onion on the frying pan.
Mix cauliflower, ginger, peas, broccoli, carrots and capsicum.
Fry on the frying pan for 5 minutes.
Add courgette and leek to the vegetable mix. Fry on the frying pan for 5 minutes.
Mix coconut milk, ginger, garlic puree, olive oil, coriander, salt, pepper and mixed spice.
Cover cooked vegetables and form bites.
Cover bites with flour.
Place bites in the Air Fryer and cook for 10 minutes.
Serve with hot sauce!
Nutrition:
Calories: 156
Fat: 7.3g
Carbohydrates: 13.3g
Protein: 4g
Veggies with Mushroom
Feel Italy with this receipt!
Prep time: 10 minutes
Cooking time: 20 minutes
Servings: 6
Ingredients:
1lb mushrooms
1 tablespoon parsley
2 cups
cauliflower
Salt to taste
2 cups tomatoes
Pepper to taste
12 garlic cloves
2 tablespoons olive oil
Directions:
Turn on Air Fryer and preheat up to 400oF.
Mix mushrooms, parsley, garlic cloves, pepper, salt and cauliflower.
Add tomatoes to the mushroom mix.
Form cakes.
Cover cakes with the olive oil.
Bake cakes in the Air Fryer for 20 minutes.
Serve veggies with heavy creams.
Nutrition:
Calories: 57
Fat: 3g
Carbohydrates: 6g
Protein: 2g
Zucchini Boats
Bacon, fresh vegetables and soft cheese – this vitamin boom on the plate will be your source of energy and happiness!
Prep time: 15 minutes
Cooking time: 25 minutes
Servings: 4
Ingredients:
2 zucchini
½ teaspoon pepper
12 bacon slices
1 teaspoon salt
1 onion
5oz cream cheese
8 mushrooms
1 red pepper
1 tablespoon Italian parsley
3 garlic cloves
1 tablespoon chopped dill
Directions:
Turn on Air Fryer and preheat up to 350oF.
Cut zucchini.
Mix onion, garlic, cream cheese, herbs, pepper, mushrooms, parsley, salt and blend.
Cover zucchini with vegetable mix.
Roll zucchini in bacon.
Bake zucchini in the Air Fryer for 25 minutes.
Serve with creamy sauce!
Nutrition:
Calories: 320
Fat: 11g
Carbohydrates: 19g
Protein: 40g
Zucchini Hamburger Zircles
Vegetable vitamin boom in your hamburger it is easy!
Prep time: 15 minutes
Cooking time: 10 minutes
Servings: 3
Ingredients:
3 zucchini
1 baking rack
¾ cup milk
½ cookie sheet
½ cup flour
Oil
1 cup breadcrumbs
1 cup hamburger apricot sauce
½ cup powdered sugar
Directions:
Turn on Air Fryer and preheat up to 390oF.
Wash and cut zucchini.
Place zucchini on cookie sheets. Place zucchini on baking rack.
Mix sugar with crumbs.
Prepare plate with the flour.
Cover zucchini with the flour.
Pour oil on top of zucchini.
Cover zucchini with crumbs and salt.
Place zucchini in the Air Fryer.
Bake zucchini for 10 minutes.
Serve zucchini with apricot sauce.
Nutrition:
Calories: 353
Fat: 19g
Carbohydrates: 36g
Protein: 11g
DESSERTS
Apple Crisp Cookie Cake
Crispy dough with soft and tender apples full of vitamins – real pleasure!
Prep time: 30 minutes
Cooking time: 25 minutes
Servings: 4
Ingredients:
5 eggs
3.5oz sugar
4.2oz sugar
4.2oz flour
4 apples
3.9oz butter
3.5oz oats
4.2oz flour
1 pinch of cinnamon
4 tablespoons brown sugar
1 pinch of ground star anise
3.5oz sugar
1 packet mini butter wafer cookies
16.9fl oz whipped cream
Directions:
Turn on Air Fryer and preheat up to 360oF.
Mix 3.5oz sugar with eggs using hand mixer.
Add 4.2oz flour to the eggs mix.
Add butter to the mix and bake for 30 minutes in the Air Fryer.
Mix flour, 1 chopped apple, cinnamon and butter. Form dough.
Cut reminded apples into pieces and sprinkle with brown sugar.
Cook in the Air Fryer for 20 minutes.
Blend creams with sugar and fill dessert with the cream.
Serve with powdered sugar and fresh mint leaves!
Nutrition:
Calories: 100
Fat: 4.5g
Carbohydrates: 14g
Protein: 1g
Apple Pie
Sweet and fresh apple pie with vanilla essence and powdered sugar can make any weekday brighter and full of taste!
Prep time: 5 minutes
Cooking time: 20 minutes
Servings: 9
Ingredients:
2.8oz flour
5 tablespoons sugar
1.16oz butter
3 tablespoons cinnamon
2 apple
Directions:
Turn on Air Fryer and preheat up to 360oF.
Mix butter with 3 tablespoons sugar and flour. Form pastry.
Wash and cut apples.
Cover apples with reminded sugar and cinnamon.
Lay apples on the pastry and cover with reminded dough.
Place pie in the Air Fryer and cook for 20 minutes.
Serve with powdered sugar and fresh mint leaves.
Nutrition:
Calories: 230
Fat: 8g
Carbohydrates: 37g
Protein: 2g
Apple with Almonds
Tasty and healthy apples with satisfying nuts – perfect and low calories dessert!
Prep time: 15 minutes
Cooking time: 20 minutes
Servings: 4
Ingredients:
4 apples
1.41oz almonds
Whipped cream
0.88oz raisins
2 tablespoons sugar
Directions:
Turn on Air Fryer and preheat up to 360oF.
Wash apples and clean. Cut off the cores.
Mix sugar with almonds, raisins. Use blender.
Fill apples with almond mix.
Cook apples in the Air Fryer for 10 minutes.
Serve with powdered sugar!
Nutrition:
Calories: 200
Fat: 24g
Carbohydrates: 33g
Protein: 5g
Apricot Blueberry Crumble
Soft tender and super sweet blueberry crumble is easy and quick to cook with Air Fryer!
Prep time: 15 minutes
Cooking time: 20 minutes
Servings: 4
Ingredients:
8.8oz apricots
3.5oz flour
2.8oz sugar
1 tablespoon lemon juice
3.5oz fresh blackberries
0.35oz butter
Directions:
Turn on Air Fryer and preheat up to 400oF.
Wash fruits and berries.
Chop apricots and cover with sugar and lemon juice. Add blackberries.
Pour fruit mix in the baking form.
Mix flour with sugar, salt and butter. Cover berry mix with the dough and cook in the Air Fryer for 20 minutes.
Serve with ice-cream!
Nutrition:
Calories: 157
Fat: 6.4g
Carbohydrates: 23g
Protein: 2g
Baked Apples with Raisins
Extra healthy dessert – even if you are on the diet – you can let it yourself!
Prep time: 20 minutes
Cooking time: 20 minutes
Servings: 2
Ingredients:
2 apples
Pizza pan
1 tablespoon raisins
2 tablespoons milk
2 sheets pastry
Directions:
Wash and peel apples.
Turn on and preheat Air Fryer up to 360oF.
Mix raisins with pastry.
Pl
ace apple slices in the pastry and roll up.
Place rolls on the pizza pan and cook in the Air Fryer for 20 minutes.
Serve with powdered sugar!
Nutrition:
Calories: 187
Fat: 1g
Carbohydrates: 43g
Protein: 1g
Birthday Cheesecake
Organize real celebration – just bake soft cheesecake with chocolate topping and candies!
Prep time: 25 minutes
Cooking time: 55 minutes
Servings: 8
Ingredients:
6 digestives
Hot chocolate
28oz soft cheese
6 eggs
1 tablespoon vanilla essence
17.6oz sugar
1.76oz melted butter
4 tablespoons cocoa powder
2 tablespoons honey
Directions:
Turn on Air Fryer and preheat up to 350oF.
Make crumbs of digestives and mix with melted butter.
Blend 5 eggs, sugar, soft cheese, honey and vanilla essence.
Place half of the mix on the crumbs and reminded mix put into the fridge.
Cook crumbs with mix in the Air Fryer for 55 minutes.
Mix cocoa powder with reminded egg.
Place this mix on the bakes cheesecake and cover with mix from the fridge.
Put cheesecake into the fridge for 11 hours.
Serve with chocolate cookies.