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Espresso Shot cm-7

Page 32

by Клео Коул


  Approximately 6 servings

  Sirloin tips sliced thin, approximately two pounds

  2-3 russet potatoes

  4 tablespoons vegetable oil

  4 cloves garlic

  Tomato purée (optional)

  1 teaspoon sea salt

  1 teaspoon ground pepper

  2 tablespoons of soy sauce

  2 yellow onions

  2 red onions

  2 red peppers

  2 yellow peppers

  1 large (or 2 small) jalapeno pepper

  1 tablespoon fresh oregano

  1/3 cup chopped cilantro

  1 cup white rice (optional)

  Cut the meat into thin strips and marinate for one to two hours (if desired).

  Julienne and fry the unpeeled potatoes in a separate pan and keep them warm.

  Now place a nonstick pan over medium heat and add the oil. Sauté the minced garlic and add the meat. When cooked through (two to three minutes) reserve the juice in a separate container.

  Add the tomato purée (if desired), the sea salt, and ground pepper to the meat in the pan. Cook for a few minutes, then add the soy sauce while stirring the contents of the pan. Next add chopped onions, chopped peppers, oregano, and the chopped cilantro. Return the reserved juice from the meat to the pan. Cook, uncovered, over medium heat for 3-5 minutes.

  To serve, place meat and vegetables in a large serving dish and garnish with fried potatoes. In Peru, this dish is also served with cooked white rice.

  Примечания

  1

  TIP: Be sure to start with blanched almonds. (To save time, look for slivered almonds in the store, which are already blanched). Toast the almonds by spreading them on a cookie sheet and baking them in the oven for about ten minutes (350°F.). Then you can grind the almonds in a food processor, or just put the nuts in a plastic bag and bang away at them with a cleaver until you have a powder. (I use a small coffee mill to grind my nuts and spices, but I only use it for that purpose. The mill you use to grind your whole bean coffee should only be used for coffee.)

  (<< back)

  2

  For a quick shortcut, use peach nectar.

  (<< back)

  3

  The highly nutritious grain quinoa (aka Inca rice, still popular in Peru after 5,000 years) may be substituted for regular rice in this recipe.

  (<< back)

  FB2 document info

  Document ID: 56985e8f-8971-4e83-b883-806ae215e215

  Document version: 1

  Document creation date: 23.02.2010

  Created using: Fiction Book Designer, FictionBook Editor Release 2.6 software

  Document authors :

  frenky_m

  Document history:

  1.0 - создание файла

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