by Jane Fonda
“compression of morbidity,” 73–74
condoms, 13.1, 14.1, 15.1
confidence
love in Act III and
sex and, 13.1, 13.2, 13.3, 14.1
Conn, Didi
connection/connectedness
body awareness and
death and
family relationships and
Fonda’s life review and
ingredients for successful aging and
love in Act III and
meditation and
sex and, 13.1, 13.2
social networks and
consciousness
awakening of
ripening of
Teilhard de Chardin–Houston encounter and
women as leaders in future and
constipation
continuing-care retirement communities
contributions of seniors
coping mechanisms
copper
core training exercise
cortisols
Council on Foreign Relations
courage
Cousins, Norman
culture
death and
of inclusion
sex and, 13.1, 13.2, 14.1
dairy products, 7.1, 7.2, 7.3
Dass, Ram, 1.1, 13.1
Davidson, Joy
Davis, Bette
deadheading
death
connectedness and
contemplative activities and
culture and
facing
inevitability of
and living forever
as normal part of life, 20.1, 20.2, 20.3
psychological issues and
rehearsing for
“decommissioning our demons,” 36
deeper insights. See introspection; life review
dementia, 6.1, 8.1, 12.1, 14.1. See also Alzheimer’s
democracy: within relationships
Dennis, Helen
depression
as danger in Act III
of Fonda, 3.1, 4.1
in Fonda family
generativity and, 16.1, 16.2
genetics and
health and
of Kelly
loneliness and
longevity and
men and, 2.1, 3.1
physical activity and, 6.1, 6.2
positivity and, 9.1, 9.2
sex and, 13.1, 14.1
temperament and
treatment for
detachment
“compassionate,” 141
life review and
positivity and, 9.1, 9.2
dharma talks
Diabelli, Anton
diabetes, 7.1, 7.2, 8.1, 13.1, 14.1, 14.2, 14.3, 22.1
diet
brain and
breakfast and, 7.1, 7.2, 7.3, 22.1
calorie-restriction
calories and, 7.1, 7.2, 7.3, 22.1, 22.2, 22.3
emotions and, 7.1, 7.2
essential things to add to
exercise and
fat and, 7.1, 7.2
five basic food groups and
ingredients for successful aging and, 5.1, 5.2
key things to watch in
life expectancy and
meditation retreat and
protein and, 7.1, 7.2, 7.3, 7.4
salt and
sleep and
sugars and, 7.1, 7.2, 7.3, 7.4
and tips for healthy eating
vitamins and minerals and
weight and, 6.1, 7.1, 7.2, 7.3
and when to eat
Dietary Guidelines for Americans, 7.1, 7.2, 7.3, 7.4
differentiation: sex and
disembodiment
divorce, 4.1, 12.1, 15.1, 18.1
DNA
doctors
communication between patients and, 14.1, 19.1
ob-gyn
See also specific person
Dodson, Betty, 12.1, 13.1
dogs
as companions
Fonda’s, 3.1, 4.1, 21.1
drugs
clinical trials for
erectile dysfunction and
exercise and
and longevity revolution
Medicare and, 19.1, 19.2
sex in Act III and, 13.1, 13.2
sex-enhancing, 13.1, 13.2, 13.3, 14.1, 14.2, 14.3, 14.4, 14.5
See also specific drug
dual energy X-ray absorptiometry test (DEXA)
Duchenne, Guillaume
Duke, Robin Biddle, 16.1, 16.2
Dunn, Diana
durable power of attorney
eating disorders, 3.1, 4.1, 6.1, 7.1, 22.1
Edgett, Chitie
Edgett, Dick
education
in Act I
brain and, 3.1, 8.1
early, 3.1, 8.1
geriatric medical
lifelong learning and
love in Act III and
nursing-care crisis and
senior contributions and
sex
ego
in Act II
generativity and
physical activity and, 6.1, 6.2
positivity and
shift to soul from
women as leaders and
eHarmony, 15.1, 15.2
Eid, J. Francois
Einstein, Albert
Eisler, Riane
elder care services
elections of 2004
Elfman, Oliver, 11.1, 11.2
Eliot, George
Eliot, T. S.
embodiment
emotions
changing reactions and
death and
diet and, 7.1, 7.2
gender identity and, 3.1, 3.2, 11.1
meditation and
men/boys and, 3.1, 3.2, 13.1
sex and
See also positivity; specific emotion
empathy, 3.1, 6.1, 12.1
Employee Benefit Research Institute
empty-nest syndrome, 4.1, 12.1
end-of-life care
endorphins, 4.1, 6.1, 6.2, 9.1, 9.2, 9.3, 16.1
eNeighbors
Ensler, Eve, 11.1, 11.2, 15.1, 16.1
entropy
Equal Employment Opportunity Commission (EEOC)
erections
denial about
erectile dysfunction (ED) and, 13.1, 13.2, 14.1, 14.2
getting, 13.1, 14.1
maintenance of
penis size and
post-prostate operation and
sex in Act III and, 13.1, 13.2, 13.3
women’s role in sex and
Erikson, Erik, 5.1, 16.1
Erikson, Joan
Erlich, Paul
essences: getting to
essential oils: diet and
estrogen, 4.1, 8.1, 13.1, 13.2, 14.1, 14.2, 14.3, 14.4, 22.1
Evans, Cal
Evans, Jodie, 11.1, 21.1
exercise
basic prescription for
brain and, 8.1, 8.2
cardiovascular, 22.1, 22.2
cholesterol and
components of good weekly regimen of
core training and
diet and
as empowering
for flexibility, 22.1, 22.2
Fonda’s breakdown and
here-and-there
importance of
ingredients of successful aging and
and longevity revolution
prime time
sex and
for strength training, 22.1, 22.2
stress and
three-step program for
See also physical activity; specific exercise
The Experience Corps
eyes/eyesight, 6.1, 7.1, 7.2, 7.3, 21.1, 22.1
failures
Fonda’s physical activity, 6.1, 6.2
Hepburn’s views about
life review and, 2.1, 10.1
sex and, 14.1, 14.2
r /> Faludi, Susan
family: relationships among, 11.1, 11.2, 11.3
fat: diet and, 7.1, 7.2
fathers
gender identity and
stay-at-home
fear
Act II and
gender identity and
Hepburn-Fonda discussions and
life review and
loneliness and
positivity and, 9.1, 9.2
sex and, 13.1, 14.1
feelings. See emotions; specific feeling
feminists, 10.1, 11.1, 12.1, 12.2, 12.3, 17.1, 17.2
Ferguson, Marilyn
fertile void, 4.1, 4.2, 4.3, 17.1
fiber, 7.1, 7.2, 7.3, 7.4, 22.1
Fidelity
Field, Sally
finances
in Act II
in Act III
love in Act III and, 12.1, 12.2
professional advice about
senior contributions and growth of
women and, 18.1, 19.1
Financial Engines
Financial Industry Regulatory Authority
financial planning
“finding yourself,” 317–18
Fisher, Carrie
Five Senses (exercise)
Flat Back Bend-Overs (exercise)
flavonoids
flexibility
physical fitness and, 6.1, 22.1, 22.2
positivity and
flexibility (cont’d):
of views in Act III
workplace
flowing stream image
fly-fishing: Fonda as
folate
folic acid
Fonda, Becky
Fonda, Bridget, 11.1, 11.2, 11.3
Fonda, David
Fonda, Ethelyn Hinners
Fonda, Frances (half-sister), 2.1, 2.2
Fonda, Frances (mother)
as bipolar
Fonda’s disassociation from
Fonda’s life review and, 2.1, 2.2, 2.3, 2.4, 2.5, 2.6, 2.7, 2.8, 3.1, 10.1, 10.2
sexual abuse of, 2.1, 2.2, 16.1
suicide of, 2.1, 2.2, 2.3
Fonda, Henry
death/cremation of, 20.1, 20.2
depression of
Fonda’s life review and, 2.1, 2.2, 2.3, 2.4, 2.5, 2.6, 2.7, 2.8, 2.9, 2.10, 3.1, 10.1
homage to
individualism/values of
influence on Fonda of
judgments of Fonda’s body by, 1.1, 3.1
On Golden Pond and, 16.1, 16.2
picture of, 16.1, 20.1
postage stamp of
sleep views of
therapy views of
Fonda, Jane
activism of
death thoughts and plans of
dogs of, 3.1, 4.1, 21.1
hip replacement surgery of
identity of
movies of, 4.1, 9.1, 11.1, 20.1
as quitting movie business
as rehearsing for death
seventieth birthday of, 6.1, 11.1, 21.1
sixtieth birthday of, 2.1, 2.2, 2.3, 2.4, 4.1, 4.2
See also specific person or topic
Fonda, Peter
at Atlanta fund-raiser, 11.1, 11.2, 11.3
Fonda family perseverance and
Fonda’s life review and, 2.1, 2.2, 2.3, 2.4, 2.5, 2.6
pictures of, 2.1, 2.2, 2.3, 2.4, 3.1, 3.2, 11.1
Fonda, Shirlee
Fonda, Sue
Fonda, Ten Eyck Hilton Sr.
Fonda, Tina
Fonda, Viva, 11.1, 11.2, 11.3, 20.1
Fonda-Dabney, Cyndi
Fonda Family Film Festival (Atlanta), 11.1, 11.2, 11.3
food
addiction to, 6.1, 14.1, 22.1
additives to
colorful, 7.1, 22.1
five basic groups of
labels on, 7.1, 22.1, 22.2
and tips for healthy eating
See also diet; type of food
food diary
Food and Drug Administration (ADA), U.S.
foreplay, 13.1, 14.1, 14.2, 14.3
forgiveness
family relationships and
life review and, 2.1, 2.2, 2.3, 10.1, 10.2
love in Act III and
positivity and
return to Act I and
of self
Four Quartets (Eliot)
401(k) pension plans, 18.1, 18.2, 18.3, 19.1
Frankl, Viktor, 2.1, 2.2, 2.3, 4.1, 16.1
Free the Children
Freeman, Evelyn, 13.1, 13.2, 16.1
Freud, Sigmund
Friedan, Betty, 12.1, 13.1, 13.2
friendship
and age of friends, 11.1, 11.2
importance of
intimacy and
men-women
types of
“we” in, 11.1, 11.2
fruit, 7.1, 7.2, 7.3, 7.4, 7.5, 7.6, 7.7, 22.1
“Fuck-You Fifties” decade
future
elder care services and
financial planning for
legal documents for, 18.1, 18.2
living arrangements in
long-term care and
pilgrim of the, 22.1, 22.2
preparation for
Teilhard de Chardin–Houston encounter and
women as leaders in, 17.1, 22.1
G-spot
Gabrieli, John
Garity, Troy
at Atlanta fund-raiser, 11.1, 11.2
Fonda’s death wishes and
Fonda’s life review and, 2.1, 2.2
Hayden’s fund-raising concert and, 12.1, 12.2
pictures of, 2.1, 2.2, 4.1, 4.2, 11.1, 12.1, 16.1, 20.1
as scuba diver
wedding of
Weinstein as surrogate mother to
gathering: Act I as time for
“gender balancing,” 179
gender gap: women as leaders and
gender identity
Act I and, 3.1, 10.1
during adolescence
emotions and, 3.1, 3.2, 11.1
hormones and, 3.1, 12.1
life review and, 3.1, 10.1, 10.2
love in Act III and
men/boys and, 3.1, 10.1, 12.1
women/girls and, 3.1, 3.2, 10.1
gender issues. See men/boys; women/girls; specific topic
Generation X
generativity
Act III as time for
as central component of successful aging
characteristics of
having a purpose and
identity and
importance to Fonda of
ingredients for successful aging and
love in Act III and
organizations that enable
Teilhard de Chardin–Houston encounter and
generosity: of seniors
genetics, 3.1, 22.1
GenSpring
Georgia Campaign for Adolescent Pregnancy Prevention, 3.1, 3.2, 4.1, 11.1, 11.2, 12.1, 16.1
geriatric medical training
GI coffeehouse: incident at
Gilligan, Carol, 3.1, 3.2, 3.3, 4.1, 11.1
girls. See women/girls
Global Diversity and Inclusion Institute (Bennett College)
globalization: women as leaders and
Goethe, Johann Wolfgang von, 2.1, 4.1
Golden Globes: Fonda at
Goldstein, Joshua
Goodwin, Doris Kearns
Gorney, Cynthia
government programs. See social service programs; specific program
Gräfenberg, Ernst
grains
diet and, 7.1, 7.2, 7.3, 7.4, 7.5
See also breads and cereals
grandparents
Fonda’s life review and, 2.1, 2.2
longevity revolution and
gratitude, 2.1, 9.1, 21.1
Graves, Suzanna, 12.1, 12.2
guilt, 2.1, 2.2, 12.1
Gutmann, David, 12.1, 17.1
Haffner, Debra,
13.1, 13.2
Halifax, Joan
Act II views of, 4.1, 4.2
body awareness views of
death and dying work of, 20.1, 20.2
and empathy and compassion
fertile void and
meditation and, 21.1, 21.2, 21.3, 22.1
picture of
on positivity and aging
Upaya Zen Center speech of, 21.1, 21.2, 21.3
Haller, Eva, 12.1, 16.1, 16.2
Haller, Yoel, 12.1, 16.1, 16.2
Hamilton, Jane
happiness, 9.1, 10.1. See also positivity
Hargrove, Bill
Hart, Veronica
Harvard Study of Adult Development, 5.1, 5.2, 7.1, 16.1
Hathaway, Charla
having your own space, 15.1, 15.2
Hayden, Tom
deterioration of Fonda’s marriage to, 4.1, 4.2, 4.3
Fonda’s life review and, 2.1, 2.2
Perry-Fonda meetings and, 12.1, 15.1
pictures of, 2.1, 4.1, 4.2, 12.1
political campaign of
health
anti-aging research and
bad marriages and
love in Act III and
men and
research about
sex and
span/expectancy for, 5.1, 19.1
See also specific disease
health care industry: senior contributions and
health care power of attorney
heart disease
brain and
diet and, 7.1, 7.2, 7.3, 7.4, 7.5
hormones and
love in Act III and
physical activity and, 6.1, 6.2
sex and, 13.1, 13.2
smoking and
vitamins and minerals and
Heilbrun, Carolyn
Hellman, Lillian
Henes, Donna
Hepburn, Katharine, 16.1, 16.2, 16.3
heroes
Hewitt, Michael, 6.1, 6.2, 6.3, 6.4, 22.1n
“Higher Power,” 11–12
hiking, 6.1, 6.2, 6.3, 12.1, 21.1
Holmes, Oliver Wendell
home health care
homosexuality, 12.1, 12.2, 13.1
hormone therapy (HT), 1.1, 4.1, 8.1, 13.1, 14.1, 22.1
hormones
in Act II
anti-aging research and
gender identity and, 3.1, 12.1
positivity and
sex and
women as leaders and
See also hormone therapy; specific hormone
hospice care
housing
in future
technology and
Houston, Jean
Howard, Nigel
human genome
human growth hormones, 14.1, 22.1, 22.2
humility, 1.1, 4.1, 6.1
humor
generativity and, 16.1, 16.2
positivity and, 9.1, 9.2
same-sex relationships and
sex and
hypertension
identity
doing a life review and, 10.1, 10.2
and finding identity in community
gender, 3.1, 10.1, 11.1, 12.1
generativity and
intimacy and
looking for love and, 15.1, 15.2
love in Act III and, 12.1, 12.2, 12.3
sex and
women as leaders and
impotence
Impressionists, 1.1, 1.2
in-betweenness: Act II as time of
inclusion
individuation, 12.1, 12.2, 12.3
Institute of Gerontology (University of Georgia in Athens)