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[2017] Slow Cooker Cookbook

Page 20

by Roy Fisher


  Make the medium bites from the shiitake mushroom dough.

  Transfer the remaining oil from the skillet into the slow cooker vessel.

  Then put the mushroom bites there.

  Close the lid and cook the shiitake mushroom bites for 3 hours on HIGH.

  After this, turn the bites into another side and cook for 2 hours on HIGH more.

  Dry the mushroom bites with the help of the paper towel if desired.

  Enjoy!

  Nutrition: calories 65, fat 3.5, fiber 1, carbs 6.01, protein 3

  Snack Cups

  Prep time: 15 minutes

  Cooking time: 8 hours

  Servings: 8

  Ingredients:5 tablespoons mashed potato

  1 carrot, boiled

  3 tablespoon green peas

  1 teaspoon paprika

  3 tablespoon sour cream

  1 teaspoon minced garlic

  7 oz puff pastry

  1 egg yolk

  4 oz Parmesan

  Directions:

  Chop the boiled carrot into the small cubes.

  Combine the carrot cubes with the mashed potato.

  Add green peas, paprika, and sour cream.

  After this, add minced garlic and mix the mixture with the help of the fork.

  Then shred Parmesan.

  Roll the puff pastry and cut it into the squares.

  Take the separated muffin form and put the puff pastry squares there.

  Then whisk the egg yolk and brush every puff pastry square with the mixture.

  After this, put the mashed potato mixture in the muffin form with the help of the spoon.

  Place the dish in the slow cooker and cook it for 8 hours on LOW.

  When the snack cups are cooked – chill them.

  Serve the snack or keep it in the wrapping paper.

  Nutrition: calories 387, fat 11.5, fiber 6, carbs 59.01, protein 13

  Butter Stuffed Balls

  Prep time: 21 minutes

  Cooking time: 3.5 hours

  Servings: 9

  Ingredients:3 oz butter

  1 tablespoon mayonnaise

  1 teaspoon cayenne pepper

  1 teaspoon ground black pepper

  1 teaspoon salt

  1 egg

  2 oz white bread

  4 tablespoon milk

  1 teaspoon olive oil

  1 tablespoon almond flour

  1 teaspoon dried dill

  14 oz ground chicken

  ½ teaspoon olive oil

  Directions:

  Cut the butter into the cubes and freeze the butter cubes well.

  Meanwhile, combine the mayonnaise, cayenne pepper, ground black pepper, salt, dried dill, and ground chicken together.

  Beat the egg in the mixture.

  Then combine the white bread and milk together and stir the mixture until homogenous.

  Then add the white bread smooth mixture in the ground chicken mixture.

  Mix it carefully with the help of the hands.

  When you get the homogenous texture – the forcemeat is cooked.

  Remove the frozen butter cubes.

  Spray the slow cooker vessel with the olive oil inside.

  Then make the big balls from the forcemeat and fill them with the frozen butter.

  Then sprinkle every forcemeat ball with the almond flour and put them in the slow cooker.

  Cook the dish on HIGH for 3.5 hours.

  Chill the snack till the room temperature and serve or keep them in the fridge.

  Enjoy!

  Nutrition: calories 181, fat 14.1, fiber 1, carbs 4.02, protein 10

  Nutty Snack

  Prep time: 25 minutes

  Cooking time: 40 minutes

  Servings: 6

  Ingredients:½ teaspoon cooking spray

  1 teaspoon chili flakes

  1 teaspoon ground cinnamon

  2 oz butter, melted

  1 teaspoon salt

  1 cup peanuts

  1 cup cashew

  1 cup walnuts

  3 tablespoon maple syrup

  Directions:

  Combine the peanuts, cashew, and walnuts together in the bowl.

  Stir them gently and put in the tray.

  Put the tray in the preheated to 365 F oven and bake the nuts for 10 minutes. Stir them every 2 times per baking.

  Meanwhile, combine the chili flakes, ground cinnamon, and salt together. Stir the spiced gently.

  When the nuts are cooked – transfer them to the slow cooker.

  Sprinkle the nuts with the spices and stir well.

  After this, combine the maple syrup with the melted butter and whisk it.

  Sprinkle the nuts with the butter liquid and close the lid.

  Cook the snack for 20 minutes on HIGH.

  After this, open the slow cooker lid and stir the snack well.

  Close the lid and cook the snack on HIGH for 20 minutes.

  When the time is passed – transfer the nuts to the snack bowl.

  Cool the snack till it is cold.

  Serve it!

  Nutrition: calories 693, fat 55.4, fiber 5, carbs 39.16, protein 20

  Spinach Cream Cheese Dip

  Prep time: 16 minutes

  Cooking time: 3 hours 20 minutes

  Servings: 8

  Ingredients:2 cup cream cheese

  2 cup fresh spinach

  1 teaspoon salt

  1 teaspoon ground black pepper

  1 teaspoon paprika

  1 teaspoon ground white pepper

  7 oz Mozzarella

  1 onion

  1 tablespoon Tabasco sauce

  1 tablespoon butter

  3 tablespoon milk

  Directions:

  Wash the fresh spinach carefully and chop it into the small pieces.

  Then combine the cream cheese with the salt, ground black pepper, paprika, ground white pepper, Tabasco sauce, and milk.

  Whisk the cream cheese with the hand whisker.

  Then peel the onion and grate it.

  Add the grated onion in the cream cheese mixture.

  Cut Mozzarella into the strips.

  Butter the slow cooker vessel and transfer the whisked cream cheese mixture there.

  After this close the slow cooker lid and cook it for 20 minutes on HIGH.

  After 20 minutes, add the chopped spinach and Mozzarella strips.

  Close the lid and cook the spinach dip for 3 hours on HIGH. Stir the dip every 30 minutes.

  When the spinach dip is cooked – transfer it to the serving bowl.

  Taste the spinach dip with the roasted nachos.

  Nutrition: calories 241, fat 18.9, fiber 1, carbs 6.03, protein 13

  Mozzarella Tomatoes

  Prep time: 10 minutes

  Cooking time: 30 minutes

  Servings: 8

  Ingredients:3 tablespoons fresh basil

  1 teaspoon chili flakes

  5 oz Mozzarella

  4 large tomatoes

  1 tablespoon olive oil

  1 teaspoon minced garlic

  ½ teaspoon onion powder

  ½ teaspoon cilantro

  Directions:

  Slice the large tomatoes roughly.

  Then slice Mozzarella.

  Combine chili flakes, olive oil, minced garlic, onion powder, and cilantro together.

  Mix the mixture up.

  After this, rub the sliced tomatoes with the chili flakes mixture.

  Then put 1 slice of Mozzarella over the tomato slice and cover it with the second tomato slice.

  Secure the snack with the toothpick.

  Transfer the tomato-mozzarella snack in the slow cooker.

  Close the lid and cook on HIGH for 20 minutes.

  Tear the fresh basil roughly.

  Open the slow cooker lid and sprinkle the dish with the fresh basil.

  Cook it for 10 minutes more on HIGH.

  Then chill Mozzarella tomatoes well.

  Enjoy!

  Nutrition: calories 59, fat
1.9, fiber 2, carbs 4.59, protein 7

  Parsley Dip with Blue Cheese

  Prep time: 10 minutes

  Cooking time: 7 hours

  Servings: 7

  Ingredients:1 cup parsley

  8 oz celery stalk

  6 oz Blue cheese

  1 tablespoon apple cider vinegar

  6 oz cream

  1 teaspoon minced garlic

  1 teaspoon paprika

  ¼ teaspoon ground red pepper

  1 onion

  Directions:

  Chop the fresh parsley and celery stalk.

  Then chop Blue cheese and combine the ingredients together.

  Whip the cream and add it to the cheese mixture.

  Place it in the slow cooker bowl.

  Sprinkle the parsley mixture with the minced garlic, paprika, ground red pepper, and apple cider vinegar.

  After this, peel the onion and grate it.

  Add the grated onion in the slow cooker and close the lid.

  Set the bottom on LOW and cook the parsley dip for 7 hours.

  Mix the dip up with the help of the wooden spoon after 4 hours of the cooking.

  After the dish is cooked – remove it from the slow cooker and chill lightly.

  Stir the dip one more time.

  Enjoy!

  Nutrition: calories 151, fat 11.9, fiber 1, carbs 5.14, protein 7

  Dill Muffins

  Prep time: 20 minutes

  Cooking time: 9 hours

  Servings: 6

  Ingredients:2 egg

  5 tablespoon butter

  1 cup fresh dill

  1 teaspoon baking soda

  1 tablespoon lemon juice

  1 teaspoon cilantro

  1 cup milk

  2 cup flour

  1 teaspoon salt

  ¼ teaspoon cooking spray

  Directions:

  Beat the eggs in the bowl and whisk them.

  Melt the butter and add it in the bowl too.

  After this, add baking soda and lemon juice.

  Sprinkle the mixture with the cilantro, milk, salt, and add the flour.

  Chop the fresh dill and add it to the mixture.

  Whisk the mixture to get the cream-like dough.

  Then spray the muffin form with the cooking spray.

  Pour the dough in the muffin forms and put them in the slow cooker.

  Close the lid and cook muffins for 9 hours on LOW.

  Chill the muffins and serve.

  Enjoy!

  Nutrition: calories 306, fat 14.6, fiber 1, carbs 34.37, protein 9

  Peanut Chicken Strips

  Prep time: 15 minutes

  Cooking time: 6 hours

  Servings: 7

  Ingredients:3 tablespoon peanut butter

  1-pound chicken breast, boneless, skinless

  1 teaspoon paprika

  1 teaspoon salt

  1 teaspoon olive oil

  2 tablespoon almond flour

  1 teaspoon cayenne pepper

  Directions:

  Melt the peanut butter.

  Cut the chicken breast into the thick strips.

  Then sprinkle the chicken strips with the paprika, salt, and cayenne pepper.

  Coat the chicken strips in the almond flour.

  Pour the olive oil into the slow cooker and add the coated chicken strips there.

  Close the slow cooker lid and cook the chicken strips for 4 hours on HIGH.

  After this, open the slow cooker lid and stir the chicken strips carefully.

  Close the lid and cook the snack for 2 hours more on LOW.

  Chill the chicken strips very well.

  Serve!

  Nutrition: calories 161, fat 9.5, fiber 1, carbs 3.15, protein 16

  Cheese Rolls

  Prep time: 20 minutes

  Cooking time: 7 hours

  Servings: 8

  Ingredients:3 oz Monterey cheese

  6 oz ground pork

  2 oz onion, chopped

  1 tablespoon sliced garlic

  1 teaspoon salt

  1 teaspoon ground pepper

  5 oz Cheddar cheese

  1 tablespoon pesto sauce

  8 flour tortilla

  1 teaspoon olive oil

  Directions:

  Pour the olive oil in the slow cooker.

  Add ground pepper, pesto sauce, chopped onion, and ground pork.

  Close the slow cooker lid and cook the meat on HIGH for 5 hours.

  Meanwhile, slice Cheddar cheese and Monterey cheese.

  When the ground meat is cooked – place it on the flour tortillas.

  Then sprinkle every flour tortilla with the chopped cheese.

  Roll the flour tortillas and put them in the slow cooker. There should be remaining oil from the ground meat in the slow cooker.

  Close the lid and cook on HIGH for 2 hours.

  When the time is over – check if the cheese in tortillas is soft – it means the cheese is melted.

  Remove the cheese rolls from the slow cooker and cut them into 2 parts.

  Serve the snack!

  Nutrition: calories 270, fat 10.8, fiber 1, carbs 27.52, protein 16

  Glazed Turkey Strips

  Prep time: 15 minutes

  Cooking time: 3.5 hours

  Servings: 8

  Ingredients:15 oz turkey fillet

  2 tablespoon honey

  1 tablespoon maple syrup

  1 teaspoon cayenne pepper

  1 tablespoon butter

  1 teaspoon paprika

  1 teaspoon oregano

  1 teaspoon dried dill

  2 tablespoon mayo sauce

  Directions:

  Cut the turkey fillet into the strips.

  Put the turkey strips in the slow cooker.

  Sprinkle the meat with the cayenne pepper, paprika, oregano, and dried dill.

  After this, add the mayo sauce and stir it lightly with the help of the wooden spatula.

  Close the slow cooker lid and cook the strips for 3 hours on HIGH.

  Meanwhile, combine the maple syrup and honey together in the bowl.

  Melt the butter and add it to the sweet mixture.

  After this, stir the sweet mixture gently with the help of the fork.

  When the time is passed – open the slow cooker lid and stir the meat.

  Then pour the sweet mixture in the slow cooker vessel and close the lid.

  Glaze the turkey strips on HIGH for 30 minutes.

  Then chill the dish and serve it!

  Nutrition: calories 295, fat 25.2, fiber 0, carbs 6.82, protein 10

  Chutney

  Prep time: 15 minutes

  Cooking time: 9 hours

  Servings: 10

  Ingredients:1 cup wine vinegar

  4 oz brown sugar

  2-pound apples

  4 oz onion, chopped

  1 jalapeno pepper

  1 teaspoon ground cardamom

  ½ teaspoon ground cinnamon

  1 teaspoon chili flakes

  Directions:

  Combine wine vinegar and brown sugar and pour the mixture in the slow cooker vessel.

  Melt the mixture on HIGH for 1 hour.

  Meanwhile, chop the apples and put them in the vinegar mixture.

  Add the chopped onion.

  Slice the jalapeno pepper and toss it in the slow cooker.

  Sprinkle the dish with the ground cardamom and ground cinnamon.

  Add chili flakes and close the slow cooker lid.

  Cook the chutney for 8 hours on LOW.

  When the chutney is cooked – mash them with the help of the fork.

  Transfer the chutney to the bowl and let it chill very well.

  Serve the dish with the chips.

  Enjoy!

  Nutrition: calories 101, fat 0.2, fiber 3, carbs 25.04, protein 0

  Potato Dip with Cheddar cheese

  Prep time: 15 minutes

  Cooking time: 5 hours

  Servings: 12

  Ingredients:1 cup
heavy cream

  1 cup milk

  2 tablespoon cornstarch

  5 medium potatoes

  5 oz Cheddar cheese

  1 cup fresh cilantro

  1 teaspoon salt

  1 teaspoon black pepper

  1 teaspoon paprika

  ½ teaspoon onion powder

  1 tablespoon garlic powder

  ¼ teaspoon oregano

  Directions:

  Peel the potatoes and chop them into the small cubes.

  Toss the chopped potato in the slow cooker.

  Pour milk and heavy cream in the slow cooker.

  Add salt, black pepper, paprika, onion powder, garlic powder, and oregano.

  Close the slow cooker lid and cook the dish on HIGH for 3 hours.

  Meanwhile, chop Cheddar cheese and fresh cilantro.

  Add the prepared components in the slow cooker.

  Stir it well till the cheese starts to melt.

  Close the lid and cook the dip on HIGH for 2 hours more. Stir the dip every 20 minutes.

  Then chill the dip will the room temperature. Stir it frequently.

  Enjoy the dip with chips.

  Nutrition: calories 196, fat 5.6, fiber 4, carbs 31.58, protein 6

  Creamy Apple Wedges with Peanuts

  Prep time: 15 minutes

  Cooking time: 2 hours

  Servings: 5

  Ingredients:1 tablespoon peanut butter

 

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