Snowed Under

Are you tired of missing "hot" dates or new opportunities just because you're afraid of making a "bad" impression? Do you struggle with worry, fear, and shyness?For a person struggles with social anxiety, any social interaction carries the risk of being humiliated, ridiculed, turned down, or judged. Contrary to popular beliefs, social anxiety is not just "excessive shyness," but a real disorder that can affect our lives on a professional and personal level.The time has come to reevaluate your perspective and make a change for the better. If we change the way we think, we can modify the way we behave. Despite all the problems life throws at us, we can grow physically, mentally, and emotionally. This book will deconstruct the psychological mechanisms that make social anxiety "the worst thing possible". It will help you understand the causes of social anxiety and challenge the negative thoughts associated with anxiety....