The Wisdom of Menopause

by Christiane Northrup

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  85. Wyrick, D. (2005). Personal communication. Dana Wyrick is a registered massage therapist who developed this self-massage routine for breast health after studying with lymphedema therapy specialists in Europe and Australia, where the technique is far more common.

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  104. Campagnoli, C. (1999). Op. cit.; Collaborative Group on Hormonal Factors in Breast Cancer (1997). Op. cit.

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  108. Campagnoli, C. (1999). Op. cit. Given the results of the WHI study on Prempro and the financial losses suffered by Wyeth Ayerst as a result, it’s doubtful that we’ll ever have the data needed to prove this!

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  111. Huang, Z., Willett, W. C., Colditz, G. A., Hunter, D. J., Manson, J. E., Rosner, B., Speizer, F. E., & Hankinson, S. E. (1999). Waist circumference, waist:hip ratio, and risk of breast cancer in the Nurses’ Health Study. Am J Epidemiol, 150 (12) 1316–1324. “Furthermore,” they write, “it has been proposed that abdominal adiposity is associated with an excess of androgen and increased conversion of androgen to estrogen in adipose tissue.” They also point out that hormone use by postmenopausal women likely raises hormone levels in all those women. “[A]s a result, all postmenopausal hormone users were at increased risk of breast cancer regardless of central obesity,” they reason.

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  125. Ibid.