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[2017] Slow Cooker Cookbook

Page 26

by Roy Fisher


  Stir it gently.

  Close the slow cooker lid and cook the dish for 5 hours on HIGH.

  Serve the prepared turkey immediately.

  Enjoy!

  Nutrition: calories 390, fat 33.6, fiber 1, carbs 8.96, protein 13

  Lemon Sauce Pulled Chicken

  Prep time: 25 minutes

  Cooking time: 7 hours

  Servings: 11

  Ingredients23 oz chicken breast, boneless

  1 lemon

  1 tablespoon cornstarch

  1 teaspoon salt

  1 cup heavy cream

  1 tablespoons flour

  1 teaspoon ground black pepper

  1 teaspoon minced garlic

  1 tablespoon mustard

  3 tablespoon lemon juice

  1 red onion

  Directions:

  Grate the lemon zest from the lemon and squeeze the juice.

  Combine the prepared ingredients with the salt, minced garlic, lemon juice, and ground black pepper.

  Mix the mixture.

  Chop the chicken breast and sprinkle it with the lemon mixture.

  Peel the onion and grate it.

  Add the grated onion in the chicken and leave it for 15 minutes to marinate.

  Meanwhile, combine the mustard, heavy cream, and flour together.

  Whisk it until the mixture is smooth.

  After this, add the cornstarch and stir it carefully again.

  Put the mixture on the low heat and simmer it for 10 minutes. Stir it constantly.

  When you get the thick mass – the sauce is cooked.

  Put the chicken in the slow cooker vessel and sprinkle it with the all remaining lemon mixture.

  Close the slow cooker and cook the dish on HIGH for 3 hours.

  After this, add the heavy cream sauce and close the lid.

  Cook the chicken on LOW for 4 hours more.

  Shred the prepared chicken and stir the mixture well.

  Serve the chicken hot or reheated.

  Enjoy!

  Nutrition: calories 154, fat 9.6, fiber 0, carbs 3.59, protein 13

  Tomato Chicken

  Prep time: 15 minutes

  Cooking time: 9 hours

  Servings: 4

  Ingredients1-pound chicken wings

  1 cup canned tomatoes, diced

  ½ cup fresh tomatoes

  1 cup fresh parsley

  1 teaspoon salt

  1 teaspoon ground cinnamon

  1 cup onion

  1 tablespoon olive oil

  1 tablespoon red pepper

  Directions:

  Chop the fresh tomatoes and blend them with the help of the hand blender.

  Add the fresh parsley and salt in the blended tomato mixture.

  After this, sprinkle it with the onion and red pepper.

  Blend the mixture till it is smooth.

  Put the chicken wings in the slow cooker and add the tomato mass.

  Close the lid and cook the dish on LOW for 9 hours.

  Serve the dish with the tomato sauce.

  Enjoy!

  Nutrition: calories 202, fat 7.7, fiber 2, carbs 6.47, protein 26

  Slow Cooker Poultry Mix

  Prep time: 20 minutes

  Cooking time: 9 minutes

  Servings: 6

  Ingredients3 garlic cloves

  3 carrots

  1-pound chicken fillet

  1-pound duck fillet

  1 tablespoon smoked paprika

  ¼ cup soy sauce

  1 tablespoon honey

  1 teaspoon nutmeg

  1 teaspoon fresh rosemary

  1 teaspoon black peas

  2 cup water

  Directions:

  Peel the garlic cloves and mash them gently.

  Then chop the chicken fillet and duck fillet into the convenient pieces.

  Transfer the prepared poultry pieces in the slow cooker.

  Add the mashed garlic cloves.

  Peel the carrots and cut them into 3 parts.

  Put the carrot in the slow cooker.

  Add soy sauce, smoked paprika, fresh rosemary, nutmeg, honey, black peas, and water.

  Close the lid and cook the dish on LOW for 9 hours.

  When the meat is really soft – the dish is cooked.

  Serve it!

  Nutrition: calories 422, fat 24.6, fiber 3, carbs 27.21, protein 23

  Parmesan Chicken Fillet

  Prep time: 20 minutes

  Cooking time: 7 hours

  Servings: 4

  Ingredients10 oz chicken fillet

  6 oz Parmesan, shredded

  1 tablespoon lemon juice

  2 tomatoes

  1 tablespoon butter

  1 white onion, sliced

  ½ cup bread crumbs

  3 tablespoon chicken stock

  1 teaspoon ground black pepper

  Directions:

  Beat the chicken fillet lightly and sprinkle it with the ground black pepper and lemon juice.

  Toss the butter in the slow cooker and melt it on HIGH for 10 minutes.

  After this, make the layer of the chicken fillets.

  Slice the tomatoes.

  Make the layer of the sliced tomatoes and onion.

  Combine the bread crumbs and Parmesan cheese together. Stir it.

  Cover the sliced onions with the bread crumb mixture and close the slow cooker lid.

  Cook the dish on LOW for 7 hours.

  When the chicken is cooked – open the slow cooker lid and let it cook well.

  Serve the chicken fillet immediately.

  Enjoy!

  Nutrition: calories 404, fat 15.5, fiber 3, carbs 39.82, protein 27

  Tender Chicken Cacciatore

  Prep time: 25 minutes

  Cooking time: 8 hour

  Servings: 7

  Ingredients1 oz olive oil

  1 cup yellow onion, chopped

  1-pound chicken tights

  1 teaspoon ground black pepper

  5 oz carrot

  8 oz tomato passata

  7 oz mushrooms

  1 cup green beans, frozen

  1 cup water

  1 teaspoon oregano

  1 teaspoon cilantro

  Directions:

  Pour the olive oil in the pan and preheat it well.

  Toss the onion and roast it for 2 minutes.

  Then add the chicken tights and roast the mixture for 5 minutes on the medium heat.

  After this, transfer the mixture in the slow cooker.

  Slice the mushrooms and carrot.

  Add the sliced vegetables in the slow cooker.

  Then sprinkle it with the tomato passata, green beans, water, oregano, and cilantro.

  Add the ground black pepper and close the slow cooker lid.

  Cook the meal on LOW for 8 hours.

  Serve the prepared chicken Cacciatore immediately.

  Enjoy!

  Nutrition: calories 53, fat 4.1, fiber 2, carbs 4, protein 1

  Coca Cola Chicken

  Prep time: 25 minutes

  Cooking time: 5 hours

  Servings: 6

  Ingredients2 cup coca cola

  1 tablespoon minced garlic

  1 teaspoon salt

  1 onion

  16 oz chicken

  1 teaspoon ground black pepper

  1 teaspoon olive oil

  ½ cup fresh dill

  2 teaspoon oregano

  Directions:

  Chop the chicken and sprinkle it with coca cola.

  Leave the chicken for 15 minutes.

  Meanwhile, combine the salt, minced garlic, ground black pepper, olive oil, and oregano together.

  Stir it.

  Strain the ½ part of the coca cola from the chicken.

  Transfer the chicken mixture to the slow cooker.

  Add the minced garlic mixture.

  Chop the fresh dill and add it in the slow cooker too.

  Peel the onion and cut it into 6 parts.

  Add the onion in th
e slow cooker.

  Close the lid and cook the dish on HIGH for 5 hours.

  Serve the dish immediately.

  Enjoy!

  Nutrition: calories 154, fat 7, fiber 1, carbs 9.56, protein 14

  Horseradish Chicken

  Prep time: 20 minutes

  Cooking time: 11 hours

  Servings: 9

  Ingredients3 tablespoon horseradish, grated

  1 tablespoon mustard

  1 teaspoon salt

  1 tablespoon mayonnaise

  3 tablespoon sour cream

  1/3 cup beef broth

  6 oz carrot, grated

  1 zucchini, sliced

  1-pound chicken breast

  1 teaspoon olive oil

  Directions:

  Put the chicken breast in the slow cooker.

  Sprinkle it with the grated horseradish, olive oil, and salt.

  Combine the mayonnaise, sour cream, mustard, grated carrot and sliced zucchini together.

  Add the mixture in the slow cooker.

  Pour the beef broth and close the lid.

  Cook the horseradish chicken on LOW for 11 hours.

  When the chicken is cooked – stir it carefully with the help of the spatula.

  Serve it immediately!

  Nutrition: calories 203, fat 11.3, fiber 2, carbs 4.67, protein 20

  Meat

  Beef Shank

  Prep time: 20 minutes

  Cooking time: 9 hours

  Servings: 6

  Ingredients5 garlic cloves

  2 oz fresh rosemary

  2 yellow onion

  2 tablespoon ghee

  1 teaspoon salt

  17 oz beef shank

  1 cup beef stock

  1 teaspoon thyme

  2 oz tomato paste

  1 teaspoon ground black pepper

  1 teaspoon ground coriander

  1 teaspoon white pepper

  Directions:

  Peel the garlic cloves and smash them.

  After this, chop the rosemary and yellow onion.

  Put the ghee in the skillet and add the pork shank.

  Roast the meat on the medium heat for 10 minutes. Stir it frequently.

  After this, transfer the beef shank in the slow cooker.

  Add all the ghee.

  Add the chopped rosemary and yellow onion.

  After this, sprinkle the beef shank with the garlic cloves.

  Add salt, beef stock, thyme, tomato paste, ground black pepper, ground coriander, and white pepper.

  Stir the dish gently and close the slow cooker lid.

  Cook the beef shank on LOW for 9 hours.

  Stir the meat gently 3 times per cooking.

  Remove the prepared beef shank from the slow cooker and chill it gently.

  Serve it!

  Nutrition: calories 151, fat 3.8, fiber 3, carbs 9.49, protein 20

  Lamb Tagine

  Prep time: 20 minutes

  Cooking time: 10 hours

  Servings: 6

  Ingredients2-pound lamb

  2 oz fresh ginger

  1 tablespoon minced garlic

  1 teaspoon paprika

  1 teaspoon turmeric

  1 teaspoon onion powder

  1 oz sugar

  2 cup tomatoes, canned

  1 tablespoon prune

  1 tablespoon dried apricot

  3 oz lemon

  ¼ teaspoon cinnamon

  ½ tablespoon honey

  2 yellow onion

  2 cup water

  Directions:

  Chop the lamb roughly and put it in the slow cooker bowl.

  Peek the fresh ginger and grate it.

  Add the grated fresh ginger in the slow cooker.

  After this, sprinkle the meat with the paprika, minced garlic, turmeric, onion powder, sugar, cinnamon, and honey.

  Chop the canned tomatoes, prunes, and dried apricots.

  Add them in the slow cooker.

  Peel the onions and chop them.

  Add the chopped onions in the slow cooker too.

  After this, slice the lemon and put it in the chopped onion.

  Add water and close the lid.

  Cook the lamb tagine for 10 hours on LOW.

  When the dish is cooked – let it chill gently.

  Enjoy!

  Nutrition: calories 462, fat 25.8, fiber 2, carbs 18.26, protein 38

  Corned Beef

  Prep time: 10 minutes

  Cooking time: 6 hours

  Servings: 9

  Ingredients6 oz carrot

  4 oz potato

  3 oz white pepper

  5 tablespoon beer

  21 oz corned beef brisket

  12 oz water

  Directions:

  Peel the carrot and cut it into the big strips.

  Peel the potatoes and cut them into the cubes.

  Then pour water and beer in the slow cooker.

  Add white pepper, beef brisket, carrot strips, and potato cubes.

  Close the lid and cook the corned beef for 6 hours on HIGH.

  When the time is over – open the slow cooker lid and stir the meat carefully.

  Serve the corned beef immediately.

  Enjoy!

  Nutrition: calories 175, fat 10.1, fiber 3, carbs 10.33, protein 11

  Beer Brats

  Prep time: 20 minutes

  Cooking time: 2.5 hour

  Servings: 6

  Ingredients16 oz smoked bratwurst

  1 teaspoon olive oil

  7 oz sweet pepper

  1 teaspoon minced garlic

  ¼ chili pepper

  2 cup beer

  Directions:

  Pour olive oil in the pan and preheat it well.

  After this, put the smoked bratwurst in the preheated oil and roast them for 1 minute on the each side. When you get the golden brown bratwurst – they are cooked.

  Meanwhile, chop the chili pepper.

  Remove the seeds from the sweet pepper and cut it into the strips.

  Put the sweet pepper strips in the slow cooker bowl.

  Add minced garlic and chili pepper.

  After this, add the beer.

  Put the prepared smoked bratwurst over the pepper strips and close the lid.

  Cook the beer brats for 2.5 hours on HIGH.

  Then open the lid and stir the mixture with the help of the spoon.

  Serve the dish!

  Nutrition: calories 425, fat 35.5, fiber 1, carbs 9.51, protein 16

  Cilantro Meat Bowl

  Prep time: 15 minutes

  Cooking time: 13 hours

  Servings: 10

  Ingredients1 cup cilantro

  11 oz pork chops

  8 oz beef brisket

  1 tablespoon rosemary

  1 teaspoon ground black pepper

  1 teaspoon salt

  1 teaspoon paprika

  1 cup red onion

  6 oz sweet yellow pepper, chopped

  2 tablespoon lemon juice

  1 teaspoon olive oil

  1 teaspoon oregano

  4 oz celery stalk, chopped

  6 oz salsa

  ½ chili pepper

  Directions:

  Wash the cilantro carefully and chop it.

  Chop the pork chops into the big cubes.

  Sprinkle the meat with the rosemary.

  Combine the chopped pork cubes with the beef brisket.

  Add ground black pepper, salt, paprika, lemon juice, and salsa.

  Mix the mixture up and marinate it for 10 minutes.

  Then transfer the meat mixture to the slow cooker.

  Add the red onion, chili pepper, chopped celery stalk, and sweet yellow pepper.

  Sprinkle the mixture with the oregano and olive oil.

  Cover the mixture with the chopped cilantro and close the lid.

  Cook the meat mixture on LOW for 13 hours.

  When the meat mixture is cooked – stir it carefully with the help of the wooden spoon.

  Serve the m
eat in the bowls.

  Enjoy!

  Nutrition: calories 134, fat 7.4, fiber 1, carbs 4.58, protein 12

  Sausage Stew

  Prep time: 15 minutes

  Cooking time: 3.5 hours

  Servings: 8

  Ingredients1 cup cream

  10 oz smoked sausage

  5 oz onion, chopped

  1 cup carrot, chopped

  1 teaspoon salt

  1 teaspoon paprika

  1 teaspoon oregano

  4 bell peppers

  1 cup potato, chopped

  1 teaspoon cilantro

  1 tablespoon dried basil

  1 teaspoon dried dill

  ½ teaspoon turmeric

  1 tablespoon kosher salt

  1 cup water

  1 tablespoon butter

  ½ cup chicken stock

  l

  Directions:

  Butter the slow cooker vessel.

  Then chop the smoked sausages and make the layer of them in the slow cooker lid.

  Sprinkle the chopped sausages with the salt, paprika, and oregano.

  After this, line the chopped carrot and onion.

  Slice the bell peppers and add them in the slow cooker too.

  Add the potato and sprinkle the mixture with the cilantro, dried basil, dried dill, turmeric, kosher salt, and water.

  Then combine the chicken stock and cream together. Stir it.

  Add the cream mixture in the slow cooker.

 

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